Athlete · Pro Men · 25-29 ·

GER

Mario Gericke

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:18:00 (Stuttgart 2025) · Doubles Men 1:05:52 (Málaga 2025).

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1:18:00 best Pro Men time · Stuttgart 2025 also raced Doubles Men: each has its own best below

top 46% best Pro Men place · Stuttgart 2025 154th of 340 Pro Men finishers there

1:18:00 latest race · Stuttgart 2025 best Pro Men time so far Pro Men

Farmers carry strongest segment · Stuttgart 2025 faster than 89% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:18:00Stuttgart 2025 · 2 races Doubles Men1:05:52Málaga 2025 · 1 race · with Max Hassmann

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:00 best 1:18:00

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025what the whole field did →	Pro Men · 25-29	1:18:00	top 46% 154/340	33:36	36:44	7:45	splits SkiErg4:25Sled push3:03Sled pull5:34Burpee broad jump3:11Row4:39Farmers carry1:34Sandbag lunges4:17Wall balls10:01Run 14:20Run 23:54Run 34:08Run 44:14Run 54:12Run 64:07Run 74:16Run 84:28Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Pro Men · 25-29	1:19:45	149th of 282	34:47	40:00	5:02	splits SkiErg4:27Sled push4:05Sled pull8:41Burpee broad jump3:00Row4:31Farmers carry1:46Sandbag lunges4:06Wall balls9:24Run 13:54Run 23:59Run 34:23Run 44:26Run 54:29Run 64:30Run 74:26Run 84:45Full report for this race →
Málaga 2025 21 Mar 2025team: Max Hassmann, Mario Gerickewhat the whole field did →	Doubles Men · team U29	1:05:52	top 23% 245/1,076	36:12	24:37	5:08	splits SkiErg3:55Sled push2:06Sled pull3:34Burpee broad jump2:48Row4:25Farmers carry1:17Sandbag lunges3:00Wall balls3:32Run 13:37Run 24:06Run 34:50Run 45:01Run 54:49Run 64:43Run 74:51Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Stuttgart 2025, against 340 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 68%

Sled pull faster than 50%

Burpee broad jump faster than 82%

Row faster than 32%

Farmers carry faster than 89%

Sandbag lunges faster than 71%

Wall balls faster than 19%

Roxzone faster than 60%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:14 faster

Sled pull 0:01 slower

Burpee broad jump 1:14 faster

Row 0:10 slower

Farmers carry 0:29 faster

Sandbag lunges 0:32 faster

Wall balls 2:46 slower

Roxzone 0:30 faster

Runs (8 km) 0:26 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mario against the typical Pro Men finisher

Mario1:18:00

4:204:253:543:034:085:344:143:114:124:394:071:344:164:174:2810:017:45

Typical Pro Men1:18:21

4:144:153:533:174:105:334:134:254:184:294:152:034:184:494:397:158:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:46 against the typical Pro Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:18:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown