Athlete · Open Women · 30-34 ·

FRA

Marine Vaidis

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:07 (Paris 2025) · Doubles Women 1:26:45 (Paris 2024).

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1:24:07 Open Women time · Paris 2025 also raced Doubles Women: each has its own best below

top 26% Open Women place · Paris 2025 223rd of 862 Open Women finishers there

1:24:07 latest race · Paris 2025 first Open Women race Open Women

Sled push strongest segment · Paris 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:07Paris 2025 · 1 race Doubles Women1:26:45Paris 2024 · 1 race · with Sandra Redregoo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 9 Feb 2025what the whole field did →	Open Women · 30-34	1:24:07	top 26% 223/862	40:16	35:47	8:10	splits SkiErg5:00Sled push2:05Sled pull4:48Burpee broad jump6:20Row4:59Farmers carry2:04Sandbag lunges4:55Wall balls5:36Run 15:13Run 24:49Run 35:06Run 45:00Run 55:03Run 65:11Run 75:01Run 84:56Full report for this race →
Paris 2024 8 Nov 2024team: Sandra Redregoo, Marine Vaidiswhat the whole field did →	Doubles Women · team 40-49	1:26:45	top 50% 344/698	49:03	29:34	8:12	splits SkiErg4:36Sled push1:38Sled pull4:39Burpee broad jump4:27Row4:45Farmers carry1:45Sandbag lunges3:51Wall balls3:53Run 15:29Run 25:48Run 36:05Run 46:10Run 56:10Run 66:11Run 76:23Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 93%

Sled pull faster than 78%

Burpee broad jump faster than 69%

Row faster than 90%

Farmers carry faster than 72%

Sandbag lunges faster than 63%

Wall balls faster than 71%

Roxzone faster than 42%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:37 faster

Sled pull 0:44 faster

Burpee broad jump 0:50 faster

Row 0:26 faster

Farmers carry 0:14 faster

Sandbag lunges 0:21 faster

Wall balls 0:49 faster

Roxzone 0:20 slower

Runs (8 km) 3:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marine against the typical Open Women finisher

Marine1:24:07

5:135:004:492:055:064:485:006:205:034:595:112:045:014:554:565:368:10

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:20 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown