FRA Marine Sourin
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marine Sourin at each race, oldest on the left; lower is faster.The best was 1:25:16 at Nice (Nov 2026); Marine Sourin was 1:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:26:30 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:38:23 |
| Nice | Nov 2026 | Open Women | 1:25:16 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:14 faster (1:26:30 to 1:25:16).
7 results at 6 races
303rd of 1,249 Open Women (faster than 75%). Against the 38 who finished around 1:25:27: most time gained on wall balls (1:39), most lost on the eight runs (2:04). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:18 | faster than 73% |
| SkiErg: | 4:48 | 5:13 | faster than 92% |
| Run 2: | 5:40 | 5:34 | faster than 45% |
| Sled push: | 2:49 | 3:12 | faster than 74% |
| Run 3: | 5:40 | 5:51 | faster than 60% |
| Sled pull: | 4:17 | 5:39 | faster than 92% |
| Run 4: | 5:46 | 5:51 | faster than 53% |
| Burpee broad jump: | 5:59 | 6:47 | faster than 67% |
| Run 5: | 5:41 | 5:57 | faster than 62% |
| Row: | 5:01 | 5:24 | faster than 87% |
| Run 6: | 5:36 | 5:53 | faster than 63% |
| Farmers carry: | 1:51 | 2:25 | faster than 94% |
| Run 7: | 5:28 | 5:52 | faster than 69% |
| Sandbag lunges: | 4:47 | 5:09 | faster than 61% |
| Run 8: | 6:04 | 6:25 | faster than 62% |
| Wall balls: | 4:23 | 7:04 | faster than 96% |
| Roxzone: | 7:40 | 7:06 | faster than 36% |
| Runs (8 km) | 43:47 | 45:51 | faster than 62% |
| Stations (8) | 33:55 | ||
| Finish | 1:25:16 | 1:34:30 | 303rd of 1,249 · faster than 75% |
390th of 2,410 Doubles Women (faster than 83%). Against the 72 who finished around 1:17:59: most time gained on burpee broad jump (1:05), most lost on the eight runs (2:47). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:36 | faster than 78% |
| SkiErg: | 4:30 | 4:53 | faster than 90% |
| Run 2: | 5:13 | 5:47 | faster than 78% |
| Sled push: | 1:56 | 2:19 | faster than 92% |
| Run 3: | 6:17 | 6:06 | faster than 42% |
| Sled pull: | 3:47 | 4:47 | faster than 92% |
| Run 4: | 5:55 | 6:05 | faster than 57% |
| Burpee broad jump: | 2:37 | 4:21 | faster than 99% |
| Run 5: | 5:58 | 6:09 | faster than 58% |
| Row: | 4:44 | 5:12 | faster than 93% |
| Run 6: | 5:47 | 6:07 | faster than 66% |
| Farmers carry: | 1:38 | 1:51 | faster than 84% |
| Run 7: | 5:43 | 6:06 | faster than 67% |
| Sandbag lunges: | 2:44 | 3:57 | faster than 98% |
| Run 8: | 5:35 | 6:17 | faster than 78% |
| Wall balls: | 3:41 | 4:23 | faster than 91% |
| Roxzone: | 8:27 | 8:38 | faster than 54% |
| Runs (8 km) | 44:30 | 47:21 | faster than 67% |
| Stations (8) | 25:37 | ||
| Finish | 1:18:29 | 1:28:00 | 390th of 2,410 · faster than 83% |
948th of 1,666 Open Women (faster than 43%). Against the 50 who finished around 1:37:48: most time gained on burpee broad jump (1:11), most lost on the roxzone (3:01). Runs 5 to 8 took 1:33 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:46 | faster than 64% |
| SkiErg: | 5:28 | 5:21 | faster than 39% |
| Run 2: | 5:40 | 5:21 | faster than 33% |
| Sled push: | 2:29 | 2:51 | faster than 77% |
| Run 3: | 7:46 | 5:36 | faster than 3% |
| Sled pull: | 4:48 | 5:03 | faster than 59% |
| Run 4: | 6:02 | 5:37 | faster than 31% |
| Burpee broad jump: | 6:37 | 7:33 | faster than 70% |
| Run 5: | 5:46 | 5:45 | faster than 50% |
| Row: | 5:21 | 5:32 | faster than 68% |
| Run 6: | 6:11 | 5:41 | faster than 29% |
| Farmers carry: | 1:55 | 2:31 | faster than 92% |
| Run 7: | 5:55 | 5:47 | faster than 43% |
| Sandbag lunges: | 5:19 | 5:23 | faster than 52% |
| Run 8: | 5:31 | 5:20 | faster than 41% |
| Wall balls: | 6:07 | 6:57 | faster than 66% |
| Roxzone: | 12:08 | 9:10 | faster than 14% |
| Runs (8 km) | 48:15 | 45:00 | faster than 30% |
| Stations (8) | 38:04 | ||
| Finish | 1:38:23 | 1:35:59 | 948th of 1,666 · faster than 43% |
159th of 181 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 181 Pro Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:43 | faster than 26% |
| SkiErg: | 5:21 | 4:55 | faster than 16% |
| Run 2: | 6:30 | 4:33 | faster than 3% |
| Sled push: | 4:18 | 3:50 | faster than 30% |
| Run 3: | 6:48 | 4:52 | faster than 5% |
| Sled pull: | 6:43 | 5:43 | faster than 26% |
| Run 4: | 6:16 | 4:53 | faster than 7% |
| Burpee broad jump: | 5:48 | 5:06 | faster than 31% |
| Run 5: | 6:26 | 5:04 | faster than 10% |
| Row: | 5:19 | 5:01 | faster than 24% |
| Run 6: | 6:30 | 4:57 | faster than 6% |
| Farmers carry: | 2:31 | 2:31 | faster than 51% |
| Run 7: | 6:03 | 5:01 | faster than 13% |
| Sandbag lunges: | 6:18 | 5:07 | faster than 19% |
| Run 8: | 6:25 | 5:08 | faster than 11% |
| Wall balls: | 7:52 | 6:18 | faster than 25% |
| Roxzone: | 8:09 | 5:53 | faster than 9% |
| Runs (8 km) | 50:00 | 38:58 | faster than 7% |
| Stations (8) | 44:10 | ||
| Finish | 1:42:14 | 1:24:10 | 159th of 181 · faster than 12% |
75th of 98 Pro Doubles Women (faster than 23%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:59 | faster than 44% |
| SkiErg: | 4:42 | 4:32 | faster than 22% |
| Run 2: | 5:18 | 4:50 | faster than 24% |
| Sled push: | 2:05 | 2:03 | faster than 46% |
| Run 3: | 5:37 | 5:10 | faster than 32% |
| Sled pull: | 4:33 | 4:12 | faster than 20% |
| Run 4: | 5:33 | 5:04 | faster than 30% |
| Burpee broad jump: | 3:19 | 3:11 | faster than 41% |
| Run 5: | 5:31 | 5:12 | faster than 37% |
| Row: | 5:08 | 4:39 | faster than 8% |
| Run 6: | 5:48 | 5:08 | faster than 21% |
| Farmers carry: | 1:59 | 1:47 | faster than 14% |
| Run 7: | 5:55 | 5:11 | faster than 19% |
| Sandbag lunges: | 4:12 | 3:45 | faster than 19% |
| Run 8: | 5:37 | 5:14 | faster than 32% |
| Wall balls: | 4:04 | 3:56 | faster than 42% |
| Roxzone: | 6:29 | 5:39 | faster than 17% |
| Runs (8 km) | 44:19 | 40:38 | faster than 32% |
| Stations (8) | 30:02 | ||
| Finish | 1:20:45 | 1:15:16 | 75th of 98 · faster than 23% |
342nd of 1,462 Open Women (faster than 76%). Against the 44 who finished around 1:27:09: most time gained on burpee broad jump (0:49), most lost on the roxzone (2:41). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:54 | faster than 92% |
| SkiErg: | 4:50 | 5:11 | faster than 85% |
| Run 2: | 5:05 | 5:42 | faster than 77% |
| Sled push: | 2:20 | 3:07 | faster than 93% |
| Run 3: | 6:21 | 6:01 | faster than 38% |
| Sled pull: | 5:35 | 6:10 | faster than 68% |
| Run 4: | 5:50 | 6:00 | faster than 57% |
| Burpee broad jump: | 4:54 | 6:54 | faster than 90% |
| Run 5: | 5:33 | 6:08 | faster than 73% |
| Row: | 5:03 | 5:24 | faster than 82% |
| Run 6: | 5:27 | 6:01 | faster than 74% |
| Farmers carry: | 1:40 | 2:11 | faster than 95% |
| Run 7: | 5:11 | 6:03 | faster than 84% |
| Sandbag lunges: | 4:35 | 5:35 | faster than 79% |
| Run 8: | 5:43 | 6:41 | faster than 81% |
| Wall balls: | 5:30 | 7:09 | faster than 81% |
| Roxzone: | 8:58 | 7:16 | faster than 20% |
| Runs (8 km) | 43:09 | 47:39 | faster than 74% |
| Stations (8) | 34:27 | ||
| Finish | 1:26:30 | 1:37:33 | 342nd of 1,462 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Marine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Nice Nice · best of 3 | 5:16 |
| Sled push | 2:20 | Paris 2025 · best of 3 | 2:55 |
| Sled pull | 4:17 | Nice Nice · best of 3 | 5:47 |
| Burpee broad jump | 4:54 | Paris 2025 · best of 3 | 6:46 |
| Row | 5:01 | Nice Nice · best of 3 | 5:31 |
| Farmers carry | 1:40 | Paris 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:35 | Paris 2025 · best of 3 | 5:13 |
| Wall balls | 4:23 | Nice Nice · best of 3 | 6:43 |
| Runs (8 km) | 43:09 | Paris 2025 · best of 3 | 46:44 |
| Roxzone | 7:40 | Nice Nice · best of 3 | 7:57 |
How to read
Each station's best across Marine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Camille Mary3 races
- Alizée Morvan1 race
- Maureen Theodossiou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Marine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | Marine: faster than |
|---|---|
| Ski | 92% |
| Push | 74% |
| Pull | 92% |
| BBJ | 67% |
| Row | 87% |
| Carry | 94% |
| Lunges | 61% |
| Wall balls | 97% |
| Roxzone | 37% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marine beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Roxzone (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marine's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:41 faster); weakest: Roxzone (0:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marine: 43:51 running, 33:55 at the stations and 7:40 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Marine | Typical Open Women |
|---|---|---|
| Run 1 | 3:55 | 4:18 |
| SkiErg | 4:48 | 5:13 |
| Run 2 | 5:40 | 5:34 |
| Sled push | 2:49 | 3:12 |
| Run 3 | 5:40 | 5:51 |
| Sled pull | 4:17 | 5:39 |
| Run 4 | 5:46 | 5:51 |
| Burpee broad jump | 5:59 | 6:47 |
| Run 5 | 5:41 | 5:57 |
| Row | 5:01 | 5:24 |
| Run 6 | 5:36 | 5:53 |
| Farmers carry | 1:51 | 2:25 |
| Run 7 | 5:28 | 5:52 |
| Sandbag lunges | 4:47 | 5:09 |
| Run 8 | 6:04 | 6:25 |
| Wall balls | 4:23 | 7:04 |
| Roxzone | 7:40 | 7:06 |
| Finish | 1:25:16 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Open Women finisher at Nice Nice. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
