FRA Marine Dolso
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marine Dolso at each race, oldest on the left; lower is faster.The best was 1:21:39 at Lyon (May 2026); Marine Dolso was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Women | 1:23:30 |
| Lyon | May 2026 | Pro Women | 1:21:39 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Marine Dolso at each race, oldest on the left; lower is faster.The best was 1:00:29 at Lyon (May 2026); Marine Dolso was 1:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Mixed | 1:04:01 |
| Lyon | May 2026 | Doubles Mixed | 1:00:29 |
| Geneva | Oct 2026 | Doubles Mixed | 1:02:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
32nd of 1,248 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:57 | faster than 97% |
| SkiErg: | 4:04 | 4:34 | faster than 97% |
| Run 2: | 3:48 | 5:12 | faster than 97% |
| Sled push: | 2:05 | 2:40 | faster than 93% |
| Run 3: | 4:02 | 5:29 | faster than 96% |
| Sled pull: | 2:53 | 3:58 | faster than 97% |
| Run 4: | 4:04 | 5:27 | faster than 96% |
| Burpee broad jump: | 2:32 | 3:41 | faster than 95% |
| Run 5: | 4:05 | 5:34 | faster than 96% |
| Row: | 4:19 | 4:58 | faster than 98% |
| Run 6: | 4:01 | 5:29 | faster than 97% |
| Farmers carry: | 1:26 | 1:47 | faster than 94% |
| Run 7: | 4:09 | 5:30 | faster than 95% |
| Sandbag lunges: | 3:06 | 4:11 | faster than 92% |
| Run 8: | 4:59 | 6:18 | faster than 92% |
| Wall balls: | 3:32 | 4:35 | faster than 97% |
| Roxzone: | 4:47 | 6:59 | faster than 94% |
| Runs (8 km) | 33:28 | 44:58 | faster than 96% |
| Stations (8) | 23:57 | ||
| Finish | 1:02:09 | 1:22:57 | 32nd of 1,248 · faster than 97% |
65th of 210 Pro Women (faster than 69%).
| Part | Time | Typical here | vs 210 Pro Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:33 | faster than 67% |
| SkiErg: | 4:52 | 4:56 | faster than 58% |
| Run 2: | 4:20 | 4:38 | faster than 68% |
| Sled push: | 4:57 | 5:08 | faster than 58% |
| Run 3: | 4:30 | 4:56 | faster than 76% |
| Sled pull: | 6:51 | 6:45 | faster than 46% |
| Run 4: | 4:33 | 4:57 | faster than 73% |
| Burpee broad jump: | 4:56 | 5:18 | faster than 69% |
| Run 5: | 4:37 | 5:00 | faster than 72% |
| Row: | 5:09 | 5:07 | faster than 44% |
| Run 6: | 4:40 | 4:54 | faster than 69% |
| Farmers carry: | 3:07 | 2:51 | faster than 36% |
| Run 7: | 4:30 | 4:59 | faster than 81% |
| Sandbag lunges: | 5:00 | 5:03 | faster than 56% |
| Run 8: | 4:54 | 5:15 | faster than 70% |
| Wall balls: | 5:21 | 6:11 | faster than 75% |
| Roxzone: | 6:08 | 7:21 | faster than 86% |
| Runs (8 km) | 35:23 | 38:14 | faster than 74% |
| Stations (8) | 40:13 | ||
| Finish | 1:21:39 | 1:27:51 | 65th of 210 · faster than 69% |
28th of 3,056 Doubles Mixed (faster than 99%). Against the 47 who finished around 1:00:44: most time gained on sled push (0:15), most lost on sandbag lunges (0:03). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:54 | 4:15 | faster than 99% |
| SkiErg: | 3:57 | 4:22 | faster than 95% |
| Run 2: | 3:49 | 5:21 | faster than 99% |
| Sled push: | 1:58 | 2:44 | faster than 99% |
| Run 3: | 4:12 | 5:39 | faster than 97% |
| Sled pull: | 3:00 | 4:38 | faster than 98% |
| Run 4: | 4:13 | 5:40 | faster than 97% |
| Burpee broad jump: | 2:26 | 3:37 | faster than 95% |
| Run 5: | 4:11 | 5:44 | faster than 97% |
| Row: | 4:11 | 4:46 | faster than 97% |
| Run 6: | 4:10 | 5:40 | faster than 97% |
| Farmers carry: | 1:36 | 1:51 | faster than 86% |
| Run 7: | 4:10 | 5:41 | faster than 98% |
| Sandbag lunges: | 2:56 | 4:12 | faster than 95% |
| Run 8: | 4:17 | 5:52 | faster than 98% |
| Wall balls: | 3:23 | 4:39 | faster than 99% |
| Roxzone: | 5:11 | 7:58 | faster than 99% |
| Runs (8 km) | 31:53 | 43:57 | faster than 98% |
| Stations (8) | 23:27 | ||
| Finish | 1:00:29 | 1:23:11 | 28th of 3,056 · faster than 99% |
52nd of 107 Pro Women (faster than 51%).
| Part | Time | Typical here | vs 107 Pro Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:36 | faster than 69% |
| SkiErg: | 4:50 | 4:52 | faster than 56% |
| Run 2: | 4:24 | 4:38 | faster than 69% |
| Sled push: | 4:20 | 4:07 | faster than 38% |
| Run 3: | 4:40 | 4:51 | faster than 69% |
| Sled pull: | 6:56 | 6:04 | faster than 27% |
| Run 4: | 4:41 | 4:54 | faster than 70% |
| Burpee broad jump: | 5:13 | 4:57 | faster than 38% |
| Run 5: | 4:53 | 4:59 | faster than 58% |
| Row: | 5:26 | 5:11 | faster than 21% |
| Run 6: | 4:51 | 4:59 | faster than 55% |
| Farmers carry: | 2:57 | 2:19 | faster than 15% |
| Run 7: | 4:59 | 5:02 | faster than 52% |
| Sandbag lunges: | 5:09 | 4:54 | faster than 39% |
| Run 8: | 5:26 | 5:27 | faster than 54% |
| Wall balls: | 5:32 | 5:48 | faster than 57% |
| Roxzone: | 5:56 | 6:17 | faster than 68% |
| Runs (8 km) | 37:17 | 38:32 | faster than 61% |
| Stations (8) | 40:23 | ||
| Finish | 1:23:30 | 1:23:41 | 52nd of 107 · faster than 51% |
26th of 700 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 6:07 | faster than 96% |
| SkiErg: | 4:06 | 4:31 | faster than 96% |
| Run 2: | 4:06 | 5:13 | faster than 94% |
| Sled push: | 1:43 | 2:11 | faster than 95% |
| Run 3: | 4:19 | 5:26 | faster than 93% |
| Sled pull: | 3:21 | 4:08 | faster than 88% |
| Run 4: | 4:15 | 5:28 | faster than 94% |
| Burpee broad jump: | 2:48 | 3:26 | faster than 82% |
| Run 5: | 4:15 | 5:36 | faster than 96% |
| Row: | 4:23 | 4:48 | faster than 91% |
| Run 6: | 4:15 | 5:31 | faster than 95% |
| Farmers carry: | 1:33 | 1:42 | faster than 76% |
| Run 7: | 4:19 | 5:32 | faster than 94% |
| Sandbag lunges: | 2:58 | 3:49 | faster than 91% |
| Run 8: | 4:29 | 5:43 | faster than 94% |
| Wall balls: | 4:11 | 4:54 | faster than 85% |
| Roxzone: | 4:39 | 6:22 | faster than 95% |
| Runs (8 km) | 34:24 | 44:51 | faster than 95% |
| Stations (8) | 25:03 | ||
| Finish | 1:04:01 | 1:21:04 | 26th of 700 · faster than 96% |
22nd of 62 Pro Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 62 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:37 | faster than 78% |
| SkiErg: | 2:38 ‡ | 4:24 | |
| Run 2: | 4:51 | 5:19 | faster than 86% |
| Sled push: | 2:29 | 2:32 | faster than 57% |
| Run 3: | 5:10 | 5:38 | faster than 77% |
| Sled pull: | 4:56 | 5:12 | faster than 59% |
| Run 4: | 5:21 | 5:39 | faster than 68% |
| Burpee broad jump: | 3:35 | 3:38 | faster than 55% |
| Run 5: | 5:31 | 5:47 | faster than 63% |
| Row: | 4:44 | 4:45 | faster than 50% |
| Run 6: | 5:33 | 5:42 | faster than 59% |
| Farmers carry: | 2:10 | 1:54 | faster than 13% |
| Run 7: | 5:41 | 5:43 | faster than 52% |
| Sandbag lunges: | 4:16 | 4:15 | faster than 49% |
| Run 8: | 6:07 | 6:06 | faster than 47% |
| Wall balls: | 3:51 | 4:07 | faster than 75% |
| Roxzone: | 8:08 | 6:44 | faster than 13% |
| Runs (8 km) | 42:29 | 44:38 | faster than 67% |
| Stations (8) | 28:39 | ||
| Finish | 1:19:11 | 1:22:28 | 22nd of 62 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Turin 2026 · best of 2 | 4:53 |
| Sled push | 4:20 | Turin 2026 · best of 2 | 3:56 |
| Sled pull | 6:51 | Lyon 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:56 | Lyon 2026 · best of 2 | 5:12 |
| Row | 5:09 | Lyon 2026 · best of 2 | 5:07 |
| Farmers carry | 2:57 | Turin 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:00 | Lyon 2026 · best of 2 | 5:10 |
| Wall balls | 5:21 | Lyon 2026 · best of 2 | 6:18 |
| Runs (8 km) | 35:23 | Lyon 2026 · best of 2 | 40:26 |
| Roxzone | 5:56 | Turin 2026 · best of 2 | 6:34 |
How to read
Each station's best across Marine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lionel Bourrin3 races
- Pauline Souillet Désert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 210 Pro Women
Shape of the race
This chart shows where Marine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Marine: faster than |
|---|---|
| Ski | 59% |
| Push | 58% |
| Pull | 47% |
| BBJ | 70% |
| Row | 45% |
| Carry | 36% |
| Lunges | 56% |
| Wall balls | 76% |
| Roxzone | 86% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marine beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marine's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Farmers carry (0:16 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marine: 35:26 running, 40:13 at the stations and 6:08 in the roxzone; the longest station was the sled pull (6:51).Below, Typical Pro Women: 38:11 running, 41:19 at the stations and 7:21 in the roxzone; the longest station was the sled pull (6:45).
See the numbers
| Part | Marine | Typical Pro Women |
|---|---|---|
| Run 1 | 3:22 | 3:33 |
| SkiErg | 4:52 | 4:56 |
| Run 2 | 4:20 | 4:38 |
| Sled push | 4:57 | 5:08 |
| Run 3 | 4:30 | 4:56 |
| Sled pull | 6:51 | 6:45 |
| Run 4 | 4:33 | 4:57 |
| Burpee broad jump | 4:56 | 5:18 |
| Run 5 | 4:37 | 5:00 |
| Row | 5:09 | 5:07 |
| Run 6 | 4:40 | 4:54 |
| Farmers carry | 3:07 | 2:51 |
| Run 7 | 4:30 | 4:59 |
| Sandbag lunges | 5:00 | 5:03 |
| Run 8 | 4:54 | 5:15 |
| Wall balls | 5:21 | 6:11 |
| Roxzone | 6:08 | 7:21 |
| Finish | 1:21:39 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Pro Women finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
