Athlete · Pro Women · 30-34 ·

FRA

Marine Ciamos

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:37:37 (Paris 2024) · Pro Doubles Women 1:21:51 (Paris 2025) · Doubles Mixed 1:19:25 (Nice 2024).

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1:37:37 Pro Women time · Paris 2024 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

59th of 73 Pro Women place · Paris 2024 among Pro Women finishers there

1:21:51 latest race · Paris 2025 first Pro Doubles Women race Pro Doubles Women with Iroise Stevanazzi

Wall balls strongest segment · Paris 2024 faster than 76% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:37:37Paris 2024 · 1 race Pro Doubles Women1:21:51Paris 2025 · 1 race · with Iroise Stevanazzi Doubles Mixed1:19:25Nice 2024 · 1 race · with Michel Pasqualone

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 18 Apr 2025team: Iroise Stevanazzi, Marine Ciamoswhat the whole field did →	Pro Doubles Women · team 30-39	1:21:51	97th of 158	45:51	28:09	7:56	splits SkiErg4:31Sled push2:05Sled pull4:10Burpee broad jump3:22Row4:38Farmers carry1:51Sandbag lunges4:06Wall balls3:26Run 15:56Run 25:41Run 35:44Run 45:43Run 55:52Run 65:47Run 75:54Run 85:17Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Pro Women · 30-34	1:37:37	59th of 73	45:39	44:55	7:07	splits SkiErg4:45Sled push5:35Sled pull8:04Burpee broad jump7:00Row5:06Farmers carry2:34Sandbag lunges6:27Wall balls5:24Run 14:07Run 25:26Run 35:47Run 45:59Run 56:03Run 65:58Run 76:03Run 86:21Full report for this race →
Nice 2024 12 Oct 2024team: Marine Ciamos, Michel Pasqualonewhat the whole field did →	Doubles Mixed · team 40-49	1:19:25	top 44% 133/308	42:27	29:47	7:13	splits SkiErg4:05Sled push2:04Sled pull5:07Burpee broad jump4:01Row4:44Farmers carry1:50Sandbag lunges3:59Wall balls3:57Run 14:48Run 24:55Run 35:28Run 45:26Run 55:27Run 65:27Run 75:29Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Paris 2024, against 73 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 4%

Sled pull faster than 28%

Burpee broad jump faster than 11%

Row faster than 38%

Farmers carry faster than 53%

Sandbag lunges faster than 11%

Wall balls faster than 76%

Roxzone faster than 31%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 1:34 slower

Sled pull 1:26 slower

Burpee broad jump 2:05 slower

Row 0:06 slower

Farmers carry 0:01 faster

Sandbag lunges 1:27 slower

Wall balls 0:51 faster

Roxzone 0:44 slower

Runs (8 km) 5:47 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marine against the typical Pro Women finisher

Marine1:37:37

4:074:455:265:355:478:045:597:006:035:065:582:346:036:276:215:247:07

Typical Pro Women1:25:26

4:074:434:414:014:596:385:064:555:115:005:022:355:085:005:426:156:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:05 against the typical Pro Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown