GER Marina Tridico
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:29:59 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sept 2024team: Melvin Raschke, Marina Tridicowhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:59 | 302nd of 390140th of 182 aged 30-39 | 49:51 | 32:45 | 7:28 | View results | splitsSkiErg4:47faster than 6%Sled push1:52fastest 26%Sled pull4:32faster than 26%Burpee broad jump4:37faster than 15%Row5:00faster than 21%Farmers carry1:59faster than 24%Sandbag lunges4:54faster than 19%Wall balls5:04faster than 23%Runs (8 km)49:51faster than 22%Roxzone7:28faster than 41%Run 16:25faster than 12%Run 25:19faster than 45%Run 35:36faster than 42%Run 48:24faster than 1%Run 55:56faster than 38%Run 65:43faster than 40%Run 75:48faster than 38%Run 86:44faster than 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melvin Raschke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2024, against 390 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marina against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:09 against the typical Doubles Mixed finisher at Stuttgart 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
