Athlete · Open Women · 40-44 · GER GER

Marina Schäfer

www.roxtimes.com/athletes/marina-schafer-6d7ac2a7

1 HYROX race over 1 season. Best Open Women time: 1:29:46 at Stuttgart 2025.

Open Women time1:29:46Stuttgart 2025
Open Women place374thof 852 · Stuttgart 2025
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 90% of Open Women at Stuttgart 2025
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Open Women, 40-44 1:29:46 374th of 852; 38th of 87 aged 40-44 40:04 37:02 12:45 Runs 40:04 · Stations 37:02 · Roxzone 12:45

374th of 852 Open Women (faster than 56%).

Marina Schäfer at HYROX Stuttgart 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 852 Open Women finishers here who were slower on that part.
Part Time Typical here vs 852 Open Women here
Run 1: 5:20 5:24 faster than 54%
SkiErg: 5:02 5:11 faster than 65%
Run 2: 4:34 4:58 faster than 71%
Sled push: 2:27 2:46 faster than 72%
Run 3: 4:56 5:14 faster than 67%
Sled pull: 6:47 5:29 faster than 17%
Run 4: 4:53 5:17 faster than 69%
Burpee broad jump: 6:31 6:17 faster than 45%
Run 5: 5:07 5:21 faster than 60%
Row: 5:07 5:21 faster than 72%
Run 6: 4:53 5:15 faster than 69%
Farmers carry: 1:58 2:11 faster than 75%
Run 7: 4:51 5:15 faster than 71%
Sandbag lunges: 4:28 4:58 faster than 67%
Run 8: 5:32 5:41 faster than 57%
Wall balls: 4:42 6:29 faster than 90%
Roxzone: 12:45 10:37 faster than 19%
Runs (8 km) 40:04 42:33 faster than 65%
Stations (8) 37:02
Finish 1:29:46 1:32:33 374th of 852 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marinaedge = faster than everyone, centre = slowest

This chart shows where Marina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 17%).

See the numbers
Part Marina: faster than
Ski 66%
Push 73%
Pull 17%
BBJ 45%
Row 72%
Carry 76%
Lunges 67%
Wall balls 90%
Roxzone 20%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 73%
Sled pull faster than 17%
Burpee broad jump faster than 45%
Row faster than 72%
Farmers carry faster than 76%
Sandbag lunges faster than 67%
Wall balls faster than 90%
Roxzone faster than 20%
Runs (8 km) faster than 66%

How much of the field Marina beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled pull (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:19 faster
Sled pull 1:18 slower
Burpee broad jump 0:14 slower
Row 0:14 faster
Farmers carry 0:13 faster
Sandbag lunges 0:30 faster
Wall balls 1:47 faster
Roxzone 2:08 slower
Runs (8 km) 2:29 faster

Marina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Roxzone (2:08 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marina against the typical Open Women finisher

Marina1:29:46
5:205:024:342:274:566:474:536:315:075:074:531:584:514:285:324:4212:45
Typical Open Women1:31:44
5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marina: 40:05 running, 37:02 at the stations and 12:45 in the roxzone; the longest station was the sled pull (6:47).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Marina Typical Open Women
Run 1 5:20 5:24
SkiErg 5:02 5:11
Run 2 4:34 4:58
Sled push 2:27 2:46
Run 3 4:56 5:14
Sled pull 6:47 5:29
Run 4 4:53 5:17
Burpee broad jump 6:31 6:17
Run 5 5:07 5:21
Row 5:07 5:21
Run 6 4:53 5:15
Farmers carry 1:58 2:11
Run 7 4:51 5:15
Sandbag lunges 4:28 4:58
Run 8 5:32 5:41
Wall balls 4:42 6:29
Roxzone 12:45 10:37
Finish 1:29:46 1:32:33

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:08 against the typical Open Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:29:46.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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