ESP Marina Roque
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:25:19 at Bilbao 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Marina Roque, Carlos Martín - Posadillowhole field → | Doubles Mixed · team 35-39 | 1:25:19 | 685th of 867137th of 165 aged 35-39 | 45:38 | 32:20 | 7:26 | View results | See splits Hide splitsSkiErg4:16fastest 49%Sled push2:37faster than 21%Sled pull4:37faster than 18%Burpee broad jump4:52faster than 3%Row4:50faster than 30%Farmers carry1:33fastest 32%Sandbag lunges5:02faster than 5%Wall balls4:33faster than 34%Runs (8 km)45:38faster than 30%Roxzone7:26faster than 15%Run 15:58faster than 21%Run 25:24faster than 29%Run 35:41faster than 30%Run 45:38faster than 32%Run 55:47faster than 30%Run 65:49faster than 27%Run 75:45faster than 31%Run 85:39faster than 40%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Marina Roque, Carlos Martín-Posadillowhole field → | Doubles Mixed · team 30-39 | 1:29:38 | 1014th of 1,221470th of 549 aged 30-39 | 48:53 | 33:43 | 7:06 | View results | See splits Hide splitsSkiErg4:32faster than 16%Sled push2:26faster than 32%Sled pull4:48faster than 18%Burpee broad jump5:01faster than 6%Row5:06faster than 13%Farmers carry1:49faster than 41%Sandbag lunges4:54faster than 17%Wall balls5:07faster than 20%Runs (8 km)48:53faster than 18%Roxzone7:06faster than 37%Run 15:59faster than 6%Run 25:45faster than 19%Run 36:00faster than 23%Run 45:57faster than 27%Run 56:10faster than 23%Run 66:17faster than 17%Run 76:12faster than 21%Run 86:35faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest MARINA has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Bilbao 2026 · best of 2 | 4:20 |
| Sled push | 2:26 | Barcelona 2025 · best of 2 | 2:11 |
| Sled pull | 4:37 | Bilbao 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:52 | Bilbao 2026 · best of 2 | 3:35 |
| Row | 4:50 | Bilbao 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Bilbao 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:54 | Barcelona 2025 · best of 2 | 4:03 |
| Wall balls | 4:33 | Bilbao 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:38 | Bilbao 2026 · best of 2 | 45:36 |
| Roxzone | 7:06 | Barcelona 2025 · best of 2 | 7:11 |
How to read
Each station's best across MARINA's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carlos Martín - Posadillo1 race
- Carlos Martín-Posadillo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: MARINA against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Doubles Mixed finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
