FRA Marina Ok
3 HYROX races over 2 seasons. Best Open Women time: 1:22:49 at Lyon 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marina Ok at each race, oldest on the left; lower is faster.The best was 1:22:49 at Lyon (May 2026); Marina Ok was 2:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Women | 1:22:57 |
| Lyon | May 2026 | Open Women | 1:22:49 |
| Karlsruhe | Oct 2026 | Open Women | 1:25:24 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:08 faster (1:22:57 to 1:22:49).
3 results at 3 races
170th of 910 Open Women (faster than 81%).
| Part | Time | Typical here | vs 910 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:18 | faster than 85% |
| SkiErg: | 5:27 | 5:08 | faster than 23% |
| Run 2: | 5:08 | 6:09 | faster than 89% |
| Sled push: | 2:22 | 3:06 | faster than 91% |
| Run 3: | 5:23 | 6:28 | faster than 89% |
| Sled pull: | 5:28 | 5:43 | faster than 58% |
| Run 4: | 5:28 | 6:32 | faster than 87% |
| Burpee broad jump: | 5:04 | 7:04 | faster than 90% |
| Run 5: | 5:44 | 6:48 | faster than 85% |
| Row: | 5:54 | 5:31 | faster than 23% |
| Run 6: | 5:38 | 6:37 | faster than 84% |
| Farmers carry: | 2:23 | 2:23 | faster than 50% |
| Run 7: | 5:48 | 6:36 | faster than 79% |
| Sandbag lunges: | 3:52 | 5:12 | faster than 92% |
| Run 8: | 6:56 | 5:42 | faster than 23% |
| Wall balls: | 5:54 | 7:11 | faster than 74% |
| Roxzone: | 5:23 | 6:49 | faster than 81% |
| Runs (8 km) | 43:41 | 49:35 | faster than 79% |
| Stations (8) | 36:24 | ||
| Finish | 1:25:24 | 1:38:33 | 170th of 910 · faster than 81% |
368th of 2,474 Open Women (faster than 85%). Against the 77 who finished around 1:22:56: most time gained on sandbag lunges (0:56), most lost on the roxzone (0:54). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:11 | faster than 87% |
| SkiErg: | 5:27 | 5:18 | faster than 36% |
| Run 2: | 4:29 | 5:25 | faster than 92% |
| Sled push: | 2:55 | 3:31 | faster than 85% |
| Run 3: | 4:55 | 5:45 | faster than 87% |
| Sled pull: | 5:41 | 6:23 | faster than 71% |
| Run 4: | 4:54 | 5:43 | faster than 86% |
| Burpee broad jump: | 5:14 | 6:48 | faster than 83% |
| Run 5: | 5:12 | 5:48 | faster than 77% |
| Row: | 5:45 | 5:31 | faster than 30% |
| Run 6: | 4:57 | 5:43 | faster than 84% |
| Farmers carry: | 1:56 | 2:25 | faster than 87% |
| Run 7: | 5:28 | 5:43 | faster than 61% |
| Sandbag lunges: | 3:30 | 5:14 | faster than 97% |
| Run 8: | 5:28 | 6:08 | faster than 75% |
| Wall balls: | 5:13 | 6:47 | faster than 84% |
| Roxzone: | 8:18 | 8:45 | faster than 61% |
| Runs (8 km) | 38:55 | 44:24 | faster than 82% |
| Stations (8) | 35:41 | ||
| Finish | 1:22:49 | 1:35:48 | 368th of 2,474 · faster than 85% |
194th of 852 Open Women (faster than 77%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:24 | faster than 67% |
| SkiErg: | 5:42 | 5:11 | faster than 11% |
| Run 2: | 4:23 | 4:58 | faster than 81% |
| Sled push: | 2:00 | 2:46 | faster than 95% |
| Run 3: | 4:33 | 5:14 | faster than 84% |
| Sled pull: | 5:21 | 5:29 | faster than 54% |
| Run 4: | 4:46 | 5:17 | faster than 74% |
| Burpee broad jump: | 4:52 | 6:17 | faster than 87% |
| Run 5: | 4:50 | 5:21 | faster than 75% |
| Row: | 5:33 | 5:21 | faster than 33% |
| Run 6: | 4:42 | 5:15 | faster than 79% |
| Farmers carry: | 2:16 | 2:11 | faster than 41% |
| Run 7: | 4:55 | 5:15 | faster than 67% |
| Sandbag lunges: | 3:46 | 4:58 | faster than 89% |
| Run 8: | 5:31 | 5:41 | faster than 58% |
| Wall balls: | 6:04 | 6:29 | faster than 58% |
| Roxzone: | 8:45 | 10:37 | faster than 84% |
| Runs (8 km) | 38:42 | 42:33 | faster than 75% |
| Stations (8) | 35:34 | ||
| Finish | 1:22:57 | 1:32:33 | 194th of 852 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Karlsruhe 2026 · best of 3 | 5:16 |
| Sled push | 2:00 | Stuttgart 2025 · best of 3 | 2:55 |
| Sled pull | 5:21 | Stuttgart 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:52 | Stuttgart 2025 · best of 3 | 6:46 |
| Row | 5:33 | Stuttgart 2025 · best of 3 | 5:31 |
| Farmers carry | 1:56 | Lyon 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:30 | Lyon 2026 · best of 3 | 5:13 |
| Wall balls | 5:13 | Lyon 2026 · best of 3 | 6:43 |
| Runs (8 km) | 38:42 | Stuttgart 2025 · best of 3 | 46:44 |
| Roxzone | 5:23 | Karlsruhe 2026 · best of 3 | 7:57 |
How to read
Each station's best across Marina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Marina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Marina: faster than |
|---|---|
| Ski | 36% |
| Push | 86% |
| Pull | 72% |
| BBJ | 84% |
| Row | 31% |
| Carry | 88% |
| Lunges | 98% |
| Wall balls | 85% |
| Roxzone | 62% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Row (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:29 faster); weakest: Row (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marina: 38:58 running, 35:41 at the stations and 8:18 in the roxzone; the longest station was the row (5:45).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Marina | Typical Open Women |
|---|---|---|
| Run 1 | 3:35 | 4:11 |
| SkiErg | 5:27 | 5:18 |
| Run 2 | 4:29 | 5:25 |
| Sled push | 2:55 | 3:31 |
| Run 3 | 4:55 | 5:45 |
| Sled pull | 5:41 | 6:23 |
| Run 4 | 4:54 | 5:43 |
| Burpee broad jump | 5:14 | 6:48 |
| Run 5 | 5:12 | 5:48 |
| Row | 5:45 | 5:31 |
| Run 6 | 4:57 | 5:43 |
| Farmers carry | 1:56 | 2:25 |
| Run 7 | 5:28 | 5:43 |
| Sandbag lunges | 3:30 | 5:14 |
| Run 8 | 5:28 | 6:08 |
| Wall balls | 5:13 | 6:47 |
| Roxzone | 8:18 | 8:45 |
| Finish | 1:22:49 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
