Marina Dyvrande
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marina Dyvrande at each race, oldest on the left; lower is faster.The best was 1:18:36 at Stockholm (Jun 2026); Marina Dyvrande was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Doubles Women | 1:20:50 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:18:36 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
566th of 689 Pro Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:18 | 2:49 | faster than 10% |
| SkiErg: | 4:32 | 4:16 | faster than 15% |
| Run 2: | 4:55 | 4:29 | faster than 20% |
| Sled push: | 2:44 | 2:32 | faster than 37% |
| Run 3: | 5:12 | 4:48 | faster than 25% |
| Sled pull: | 4:28 | 3:53 | faster than 20% |
| Run 4: | 5:11 | 4:47 | faster than 26% |
| Burpee broad jump: | 4:43 | 3:13 | faster than 5% |
| Run 5: | 5:25 | 4:53 | faster than 19% |
| Row: | 4:57 | 4:45 | faster than 27% |
| Run 6: | 5:30 | 4:54 | faster than 18% |
| Farmers carry: | 1:56 | 1:44 | faster than 22% |
| Run 7: | 5:31 | 4:58 | faster than 20% |
| Sandbag lunges: | 4:22 | 3:22 | faster than 13% |
| Run 8: | 5:39 | 5:05 | faster than 20% |
| Wall balls: | 3:56 | 3:53 | faster than 47% |
| Roxzone: | 6:26 | 5:12 | faster than 15% |
| Runs (8 km) | 40:38 | 36:40 | faster than 19% |
| Stations (8) | 31:38 | ||
| Finish | 1:18:36 | 1:09:38 | 566th of 689 · faster than 17% |
99th of 195 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:40 | faster than 59% |
| SkiErg: | 4:39 | 4:31 | faster than 29% |
| Run 2: | 4:46 | 5:00 | faster than 67% |
| Sled push: | 3:01 | 2:32 | faster than 15% |
| Run 3: | 4:58 | 5:14 | faster than 67% |
| Sled pull: | 4:57 | 4:23 | faster than 24% |
| Run 4: | 5:12 | 5:15 | faster than 53% |
| Burpee broad jump: | 4:06 | 3:28 | faster than 18% |
| Run 5: | 5:05 | 5:17 | faster than 61% |
| Row: | 4:50 | 4:47 | faster than 42% |
| Run 6: | 5:21 | 5:13 | faster than 42% |
| Farmers carry: | 2:04 | 1:52 | faster than 22% |
| Run 7: | 5:19 | 5:20 | faster than 51% |
| Sandbag lunges: | 4:58 | 4:03 | faster than 17% |
| Run 8: | 5:44 | 5:47 | faster than 52% |
| Wall balls: | 3:40 | 4:10 | faster than 91% |
| Roxzone: | 6:45 | 6:57 | faster than 61% |
| Runs (8 km) | 41:53 | 43:06 | faster than 59% |
| Stations (8) | 32:15 | ||
| Finish | 1:20:50 | 1:20:38 | 99th of 195 · faster than 49% |
56th of 73 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 73 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:07 | faster than 51% |
| SkiErg: | 4:54 | 4:43 | faster than 25% |
| Run 2: | 5:01 | 4:41 | faster than 33% |
| Sled push: | 4:41 | 4:01 | faster than 22% |
| Run 3: | 5:31 | 4:59 | faster than 30% |
| Sled pull: | 7:42 | 6:38 | faster than 33% |
| Run 4: | 5:24 | 5:06 | faster than 33% |
| Burpee broad jump: | 7:52 | 4:55 | faster than 6% |
| Run 5: | 5:28 | 5:11 | faster than 33% |
| Row: | 5:38 | 5:00 | faster than 4% |
| Run 6: | 5:21 | 5:02 | faster than 33% |
| Farmers carry: | 2:39 | 2:35 | faster than 43% |
| Run 7: | 5:23 | 5:08 | faster than 34% |
| Sandbag lunges: | 5:49 | 5:00 | faster than 25% |
| Run 8: | 5:42 | 5:42 | faster than 52% |
| Wall balls: | 5:48 | 6:15 | faster than 62% |
| Roxzone: | 7:56 | 6:23 | faster than 18% |
| Runs (8 km) | 41:53 | 39:52 | faster than 40% |
| Stations (8) | 45:03 | ||
| Finish | 1:34:47 | 1:26:05 | 56th of 73 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marie Guinehut2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 73 Pro Women
Shape of the race
This chart shows where Marina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Marina: faster than |
|---|---|
| Ski | 25% |
| Push | 22% |
| Pull | 33% |
| BBJ | 7% |
| Row | 4% |
| Carry | 43% |
| Lunges | 25% |
| Wall balls | 63% |
| Roxzone | 18% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marina beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marina's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:27 faster); weakest: Burpee broad jump (2:57 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marina: 41:55 running, 45:03 at the stations and 7:56 in the roxzone; the longest station was the burpee broad jumps (7:52).Below, Typical Pro Women: 39:56 running, 39:07 at the stations and 6:23 in the roxzone; the longest station was the sled pull (6:38).
See the numbers
| Part | Marina | Typical Pro Women |
|---|---|---|
| Run 1 | 4:05 | 4:07 |
| SkiErg | 4:54 | 4:43 |
| Run 2 | 5:01 | 4:41 |
| Sled push | 4:41 | 4:01 |
| Run 3 | 5:31 | 4:59 |
| Sled pull | 7:42 | 6:38 |
| Run 4 | 5:24 | 5:06 |
| Burpee broad jump | 7:52 | 4:55 |
| Run 5 | 5:28 | 5:11 |
| Row | 5:38 | 5:00 |
| Run 6 | 5:21 | 5:02 |
| Farmers carry | 2:39 | 2:35 |
| Run 7 | 5:23 | 5:08 |
| Sandbag lunges | 5:49 | 5:00 |
| Run 8 | 5:42 | 5:42 |
| Wall balls | 5:48 | 6:15 |
| Roxzone | 7:56 | 6:23 |
| Finish | 1:34:47 | 1:26:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:57 against the typical Pro Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.