ESP Marina Cartas Verdugo
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Marina Cartas Verdugo, Sergio Del Castillo Garcíawhole field → | Doubles Mixed · team 25-29 | 1:18:37 | 927th of 2,057301st of 605 aged 25-29 | 44:03 | 28:35 | 6:05 | View results | See splits Hide splitsSkiErg4:55faster than 12%Sled push2:36faster than 36%Sled pull4:29faster than 26%Burpee broad jump2:26fastest 7%Row4:47faster than 47%Farmers carry1:46fastest 44%Sandbag lunges3:10fastest 19%Wall balls4:26faster than 47%Runs (8 km)44:03fastest 50%Roxzone6:05fastest 41%Run 15:05fastest 41%Run 25:22faster than 44%Run 35:54faster than 32%Run 45:28fastest 47%Run 55:36fastest 50%Run 65:25fastest 42%Run 75:27fastest 44%Run 85:49faster than 42%Full report for this race → |
| Lisbon 2026 1 May 2026team: Marina Cartas Verdugo, Carlos Santos García-Navaswhole field → | Doubles Mixed · team 30-34 | 1:23:33 | 611th of 970171st of 233 aged 30-34 | 45:47 | 31:28 | 6:22 | View results | See splits Hide splitsSkiErg4:31faster than 27%Sled push2:27faster than 49%Sled pull4:38faster than 26%Burpee broad jump4:20faster than 21%Row4:35fastest 41%Farmers carry1:47fastest 37%Sandbag lunges4:08faster than 37%Wall balls5:02faster than 28%Runs (8 km)45:47faster than 40%Roxzone6:22faster than 32%Run 14:26faster than 43%Run 25:41faster than 32%Run 35:54faster than 36%Run 45:53faster than 38%Run 55:46faster than 48%Run 65:58faster than 39%Run 75:57faster than 41%Run 86:14faster than 37%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Marina Cartas Verdugo, Cristina Contreras Pascualwhole field → | Pro Doubles Women · team 30-34 | 1:22:20 | 54th of 6912th of 19 aged 30-34 | 44:15 | 30:35 | 7:33 | View results | See splits Hide splitsSkiErg4:50faster than 7%Sled push2:34faster than 38%Sled pull5:05faster than 23%Burpee broad jump3:15faster than 48%Row5:06faster than 13%Farmers carry1:43fastest 43%Sandbag lunges4:08faster than 23%Wall balls3:54fastest 48%Runs (8 km)44:15faster than 22%Roxzone7:33faster than 4%Run 15:36faster than 12%Run 25:16faster than 18%Run 35:20faster than 35%Run 45:45faster than 14%Run 55:49faster than 13%Run 65:12faster than 41%Run 75:25faster than 28%Run 85:54faster than 15%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Cristina Contreras Pascual, Marina Cartas Verdugowhole field → | Pro Doubles Women · team 30-34 | 1:29:18 | 145th of 19437th of 50 aged 30-34 | 47:36 | 32:48 | 8:58 | View results | See splits Hide splitsSkiErg5:15faster than 6%Sled push3:01faster than 17%Sled pull4:58faster than 32%Burpee broad jump4:01faster than 36%Row5:00faster than 36%Farmers carry2:00fastest 42%Sandbag lunges4:34faster than 28%Wall balls3:59fastest 33%Runs (8 km)47:36faster than 24%Roxzone8:58faster than 17%Run 15:30faster than 20%Run 25:38faster than 26%Run 35:45faster than 29%Run 45:52faster than 26%Run 56:04faster than 21%Run 65:49faster than 30%Run 75:50faster than 30%Run 87:13faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Lisbon 2026 · best of 2 | 4:20 |
| Sled push | 2:27 | Lisbon 2026 · best of 2 | 2:11 |
| Sled pull | 4:29 | Barcelona 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:26 | Barcelona 2026 · best of 2 | 3:35 |
| Row | 4:35 | Lisbon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Barcelona 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:10 | Barcelona 2026 · best of 2 | 4:03 |
| Wall balls | 4:26 | Barcelona 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:03 | Barcelona 2026 · best of 2 | 45:36 |
| Roxzone | 6:05 | Barcelona 2026 · best of 2 | 7:11 |
How to read
Each station's best across Marina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Doubles Mixed finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
