FRA Marilou Gleizes
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,770th of 2,474 Open Women (faster than 28%). Against the 74 who finished around 1:44:25: most time gained on sled pull (1:53), most lost on the roxzone (1:31). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:11 | faster than 25% |
| SkiErg: | 5:24 | 5:18 | faster than 41% |
| Run 2: | 6:08 | 5:25 | faster than 19% |
| Sled push: | 3:24 | 3:31 | faster than 57% |
| Run 3: | 6:27 | 5:45 | faster than 22% |
| Sled pull: | 5:16 | 6:23 | faster than 82% |
| Run 4: | 6:24 | 5:43 | faster than 22% |
| Burpee broad jump: | 8:10 | 6:48 | faster than 26% |
| Run 5: | 6:13 | 5:48 | faster than 32% |
| Row: | 5:42 | 5:31 | faster than 35% |
| Run 6: | 6:09 | 5:43 | faster than 31% |
| Farmers carry: | 2:47 | 2:25 | faster than 29% |
| Run 7: | 6:16 | 5:43 | faster than 28% |
| Sandbag lunges: | 6:51 | 5:14 | faster than 16% |
| Run 8: | 7:04 | 6:08 | faster than 23% |
| Wall balls: | 7:16 | 6:47 | faster than 40% |
| Roxzone: | 11:19 | 8:45 | faster than 13% |
| Runs (8 km) | 49:14 | 44:24 | faster than 24% |
| Stations (8) | 44:50 | ||
| Finish | 1:45:19 | 1:35:48 | 1770th of 2,474 · faster than 28% |
2,264th of 2,410 Doubles Women (faster than 6%). Against the 72 who finished around 1:52:21: most time gained on wall balls (1:12), most lost on the eight runs (3:23). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 4:36 | faster than 2% |
| SkiErg: | 4:59 | 4:53 | faster than 38% |
| Run 2: | 7:48 | 5:47 | faster than 2% |
| Sled push: | 2:45 | 2:19 | faster than 13% |
| Run 3: | 8:01 | 6:06 | faster than 5% |
| Sled pull: | 4:37 | 4:47 | faster than 59% |
| Run 4: | 8:23 | 6:05 | faster than 3% |
| Burpee broad jump: | 5:04 | 4:21 | faster than 26% |
| Run 5: | 8:29 | 6:09 | faster than 3% |
| Row: | 5:25 | 5:12 | faster than 28% |
| Run 6: | 8:12 | 6:07 | faster than 4% |
| Farmers carry: | 2:18 | 1:51 | faster than 5% |
| Run 7: | 8:15 | 6:06 | faster than 4% |
| Sandbag lunges: | 4:31 | 3:57 | faster than 25% |
| Run 8: | 8:52 | 6:17 | faster than 3% |
| Wall balls: | 4:37 | 4:23 | faster than 38% |
| Roxzone: | 12:16 | 8:38 | faster than 5% |
| Runs (8 km) | 1:04:01 | 47:21 | faster than 3% |
| Stations (8) | 34:16 | ||
| Finish | 1:50:29 | 1:28:00 | 2264th of 2,410 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yseult Cardona1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Marilou sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Marilou: faster than |
|---|---|
| Ski | 41% |
| Push | 58% |
| Pull | 83% |
| BBJ | 26% |
| Row | 35% |
| Carry | 29% |
| Lunges | 17% |
| Wall balls | 40% |
| Roxzone | 13% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marilou beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marilou's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:07 faster); weakest: Runs (8 km) (4:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marilou against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marilou: 49:16 running, 44:50 at the stations and 11:19 in the roxzone; the longest station was the burpee broad jumps (8:10).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Marilou | Typical Open Women |
|---|---|---|
| Run 1 | 4:35 | 4:11 |
| SkiErg | 5:24 | 5:18 |
| Run 2 | 6:08 | 5:25 |
| Sled push | 3:24 | 3:31 |
| Run 3 | 6:27 | 5:45 |
| Sled pull | 5:16 | 6:23 |
| Run 4 | 6:24 | 5:43 |
| Burpee broad jump | 8:10 | 6:48 |
| Run 5 | 6:13 | 5:48 |
| Row | 5:42 | 5:31 |
| Run 6 | 6:09 | 5:43 |
| Farmers carry | 2:47 | 2:25 |
| Run 7 | 6:16 | 5:43 |
| Sandbag lunges | 6:51 | 5:14 |
| Run 8 | 7:04 | 6:08 |
| Wall balls | 7:16 | 6:47 |
| Roxzone | 11:19 | 8:45 |
| Finish | 1:45:19 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:34 against the typical Open Women finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
