Athlete · Open Women · 25-29 ·

FRA

Marigona Syla

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:26 (Paris 2024) · Doubles Mixed 1:16:48 (Lyon 2026).

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1:35:26 Open Women time · Paris 2024 also raced Doubles Mixed: each has its own best below

top 50% Open Women place · Paris 2024 370th of 747 Open Women finishers there

1:16:48 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with alan moron

Wall balls strongest segment · Paris 2024 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:26Paris 2024 · 1 race Doubles Mixed1:16:48Lyon 2026 · 1 race · with alan moron

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026team: Marigona Syla, alan moronwhat the whole field did →	Doubles Mixed · team 30-34	1:16:48	top 27% 814/3,055	41:01	28:09	7:42	splits SkiErg4:32Sled push2:31Sled pull4:23Burpee broad jump2:56Row4:47Farmers carry1:51Sandbag lunges3:21Wall balls3:48Run 13:53Run 24:51Run 35:10Run 45:21Run 55:28Run 65:24Run 75:24Run 85:34Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 25-29	1:35:26	top 50% 370/747	44:45	42:09	8:36	splits SkiErg5:15Sled push3:18Sled pull7:55Burpee broad jump6:46Row5:19Farmers carry2:00Sandbag lunges5:55Wall balls5:41Run 14:25Run 25:35Run 35:34Run 45:36Run 55:39Run 65:35Run 75:46Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marigonaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 25%

Sled pull faster than 20%

Burpee broad jump faster than 49%

Row faster than 54%

Farmers carry faster than 72%

Sandbag lunges faster than 26%

Wall balls faster than 72%

Roxzone faster than 32%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:27 slower

Sled pull 1:33 slower

Burpee broad jump 0:06 slower

Row 0:01 faster

Farmers carry 0:13 faster

Sandbag lunges 0:57 slower

Wall balls 0:58 faster

Roxzone 0:53 slower

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marigona against the typical Open Women finisher

Marigona1:35:26

4:255:155:353:185:347:555:366:465:395:195:352:005:465:556:385:418:36

Typical Open Women1:34:20

4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:33 against the typical Open Women finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown