Athlete · Open Women · 30-34 · RSA RSA

Mariëtte Sorgdrager

www.roxtimes.com/athletes/mariette-sorgdrager-8be0b0d8

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:29:37Berlin 2026
Best Open Women place932ndof 2,614 · Berlin 2026
Latest race1:29:37Berlin 2026 · Open WomenMariëtte's best Open Women time so far
Strongest part of the raceSled pushfaster than 92% of Open Women at Berlin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:001:33:001:34:001:35:00 best 1:29:37

This line shows the finish time of Mariëtte Sorgdrager at each race, oldest on the left; lower is faster.The best was 1:29:37 at Berlin (May 2026); Mariëtte Sorgdrager was 5:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Karlsruhe Mar 2025 Open Women 1:35:31
Berlin May 2026 Open Women 1:29:37

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:29:37 932nd of 2,614; 224th of 574 aged 30-34 35:39* 39:31* 14:32 Runs 35:39 · Stations 39:31 · Roxzone 14:32

932nd of 2,614 Open Women (faster than 64%). Against the 73 who finished around 1:28:29: most time gained on sled push (0:32), most lost on burpee broad jump (1:21). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 3:05 more).

Mariëtte Sorgdrager at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 4:01 3:55 faster than 40%
SkiErg: 5:06 5:12 faster than 62%
Run 2: 4:11 4:18 faster than 59%
Sled push: 2:16 2:56 faster than 91%
Run 3: 4:20 4:30 faster than 61%
Sled pull: 5:17 4:56 faster than 37%
Run 4: 4:21 4:36 faster than 64%
Burpee broad jump: 7:44 6:40 faster than 30%
Run 5: 4:13 4:43 faster than 77%
Row: 5:13 5:27 faster than 72%
Run 6: 4:13 4:39 faster than 75%
Farmers carry: 3:16 2:23 faster than 9%
Run 7: 4:23 4:42 faster than 68%
Sandbag lunges: 4:34 5:08 faster than 71%
Run 8: 6:02 6:48 faster than 75%
Wall balls: 6:05 6:38 faster than 62%
Roxzone: 14:32 15:52 faster than 69%
Runs (8 km) 35:39 38:16 faster than 68%
Stations (8) 39:31
Finish 1:29:37 1:35:08 932nd of 2,614 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Rebecca Hughes 1:20:07 335th of 1,218; 107th of 329 aged 30-34 44:51 29:18 6:02 Runs 44:51 · Stations 29:18 · Roxzone 6:02

335th of 1,218 Doubles Women (faster than 72%). Against the 40 who finished around 1:21:03: most time gained on the eight runs (1:51), most lost on burpee broad jump (0:49). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:23 more).

Mariëtte Sorgdrager at HYROX Cologne 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,218 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,218 Doubles Women here
Run 1: 4:44 5:06 faster than 70%
SkiErg: 4:34 4:39 faster than 63%
Run 2: 5:39 6:08 faster than 73%
Sled push: 1:45 1:55 faster than 76%
Run 3: 5:46 6:24 faster than 78%
Sled pull: 4:03 3:48 faster than 35%
Run 4: 5:47 6:25 faster than 78%
Burpee broad jump: 4:34 4:05 faster than 31%
Run 5: 5:47 6:34 faster than 81%
Row: 4:54 5:09 faster than 80%
Run 6: 5:56 6:29 faster than 75%
Farmers carry: 1:35 1:42 faster than 70%
Run 7: 5:58 6:33 faster than 74%
Sandbag lunges: 3:38 3:37 faster than 49%
Run 8: 5:17 5:54 faster than 77%
Wall balls: 4:15 4:19 faster than 55%
Roxzone: 6:02 6:47 faster than 73%
Runs (8 km) 44:51 49:54 faster than 79%
Stations (8) 29:18
Finish 1:20:07 1:26:11 335th of 1,218 · faster than 72%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:35:31 297th of 512; 75th of 113 aged 30-34 51:41 37:43 6:11 Runs 51:41 · Stations 37:43 · Roxzone 6:11

297th of 512 Open Women (faster than 42%).

Mariëtte Sorgdrager at HYROX Karlsruhe 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 512 Open Women finishers here who were slower on that part.
Part Time Typical here vs 512 Open Women here
Run 1: 5:01 4:01 faster than 12%
SkiErg: 5:14 5:04 faster than 30%
Run 2: 6:43 5:50 faster than 22%
Sled push: 2:30 2:35 faster than 56%
Run 3: 6:39 6:08 faster than 30%
Sled pull: 5:22 5:16 faster than 47%
Run 4: 6:40 6:08 faster than 30%
Burpee broad jump: 7:56 6:18 faster than 21%
Run 5: 6:49 6:21 faster than 33%
Row: 5:12 5:17 faster than 59%
Run 6: 6:26 6:12 faster than 41%
Farmers carry: 2:17 2:03 faster than 29%
Run 7: 6:30 6:12 faster than 41%
Sandbag lunges: 3:51 4:49 faster than 86%
Run 8: 6:56 6:54 faster than 49%
Wall balls: 5:21 5:56 faster than 66%
Roxzone: 6:11 6:23 faster than 57%
Runs (8 km) 51:41 47:59 faster than 34%
Stations (8) 37:43
Finish 1:35:31 1:32:45 297th of 512 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Mariëtte has done each station

Part Best Race Typical
SkiErg 5:06 Berlin 2026 · best of 2 5:16
Sled push 2:16 Berlin 2026 · best of 2 2:55
Sled pull 5:17 Berlin 2026 · best of 2 5:47
Burpee broad jump 7:44 Berlin 2026 · best of 2 6:46
Row 5:12 Karlsruhe 2025 · best of 2 5:31
Farmers carry 2:17 Karlsruhe 2025 · best of 2 2:19
Sandbag lunges 3:51 Karlsruhe 2025 · best of 2 5:13
Wall balls 5:21 Karlsruhe 2025 · best of 2 6:43
Runs (8 km) 35:39 Berlin 2026 · best of 2 46:44
Roxzone 6:11 Karlsruhe 2025 · best of 2 7:57
How to read

Each station's best across Mariëtte's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2026, against 2,614 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mariëtteedge = faster than everyone, centre = slowest

This chart shows where Mariëtte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Carry (faster than 9%).

See the numbers
Part Mariëtte: faster than
Ski 62%
Push 92%
Pull 37%
BBJ 30%
Row 73%
Carry 9%
Lunges 71%
Wall balls 62%
Roxzone 70%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 92%
Sled pull faster than 37%
Burpee broad jump faster than 30%
Row faster than 73%
Farmers carry faster than 9%
Sandbag lunges faster than 71%
Wall balls faster than 62%
Roxzone faster than 70%
Runs (8 km) faster than 69%

How much of the field Mariëtte beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Farmers carry (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:40 faster
Sled pull 0:21 slower
Burpee broad jump 1:04 slower
Row 0:14 faster
Farmers carry 0:53 slower
Sandbag lunges 0:34 faster
Wall balls 0:33 faster
Roxzone 1:20 faster
Runs (8 km) 2:37 faster

Mariëtte's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Burpee broad jump (1:04 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariëtte against the typical Open Women finisher

Mariëtte1:29:37
4:015:064:112:164:205:174:217:444:135:134:133:164:234:346:026:0514:32
Typical Open Women1:33:23
3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mariëtte: 35:44 running, 39:31 at the stations and 14:32 in the roxzone; the longest station was the burpee broad jumps (7:44) and the shortest the sled push (2:16).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).

See the numbers
Part Mariëtte Typical Open Women
Run 1 4:01 3:55
SkiErg 5:06 5:12
Run 2 4:11 4:18
Sled push 2:16 2:56
Run 3 4:20 4:30
Sled pull 5:17 4:56
Run 4 4:21 4:36
Burpee broad jump 7:44 6:40
Run 5 4:13 4:43
Row 5:13 5:27
Run 6 4:13 4:39
Farmers carry 3:16 2:23
Run 7 4:23 4:42
Sandbag lunges 4:34 5:08
Run 8 6:02 6:48
Wall balls 6:05 6:38
Roxzone 14:32 15:52
Finish 1:29:37 1:35:08

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:04 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report