Athlete · Doubles Women · team 45-49 ·

RSA

Marietjie Fryer

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 2:12:06 at Johannesburg 2026.

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2:12:06 Doubles Women time · Johannesburg 2026 1 Doubles Women race

944th of 1,061 Doubles Women place · Johannesburg 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Johannesburg 2026 faster than 66% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Marietjie Fryer, Anja Kleingeldwhat the whole field did →	Doubles Women · team 45-49	2:12:06	944th of 1,061	1:19:39	39:30	13:01	splits SkiErg5:15Sled push1:53Sled pull6:31Burpee broad jump6:49Row5:58Farmers carry1:57Sandbag lunges5:24Wall balls5:43Run 112:43Run 27:56Run 38:42Run 49:05Run 59:02Run 69:09Run 79:26Run 813:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marietjieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 66%

Sled pull faster than 14%

Burpee broad jump faster than 32%

Row faster than 41%

Farmers carry faster than 59%

Sandbag lunges faster than 19%

Wall balls faster than 38%

Roxzone faster than 15%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:08 faster

Sled pull 1:25 slower

Burpee broad jump 1:07 slower

Row 0:10 slower

Farmers carry 0:04 faster

Sandbag lunges 1:07 slower

Wall balls 0:35 slower

Roxzone 2:38 slower

Runs (8 km) 21:53 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marietjie against the typical Doubles Women finisher

Marietjie2:12:06

12:435:157:561:538:426:319:056:499:025:589:091:579:265:2413:385:4313:01

Typical Doubles Women1:42:45

9:195:116:062:016:145:066:225:426:265:486:262:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:38 against the typical Doubles Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:12:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown