Athlete · Doubles Women · team 30-39 ·

GER

Marie-Theres Strauss

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:49 at Beijing 2024.

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Doubles Women time1:28:49Beijing 2024

Doubles Women place22ndof 54 · Beijing 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Women at Beijing 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Beijing 2024 16 Nov 2024team: Marie-Theres Strauss, Yana Starodubtsevawhole field →	Doubles Women · team 30-39	1:28:49	22nd of 5412th of 29 aged 30-39	49:55	28:20	10:40	View results	See splits Hide splits SkiErg5:02fastest 40%Sled push1:22fastest 12%Sled pull3:28fastest 6%Burpee broad jump3:29fastest 29%Row5:16faster than 49%Farmers carry1:21fastest 1%Sandbag lunges4:04faster than 43%Wall balls4:18fastest 50%Runs (8 km)49:55fastest 38%Roxzone10:40faster than 9%Run 15:24faster than 31%Run 26:08fastest 50%Run 36:08fastest 36%Run 46:20fastest 37%Run 56:34fastest 45%Run 66:12fastest 33%Run 76:22fastest 42%Run 86:52faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yana Starodubtseva1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Beijing 2024, against 54 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marie-Theresedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 89%

Sled pull faster than 94%

Burpee broad jump faster than 72%

Row faster than 49%

Farmers carry faster than 99%

Sandbag lunges faster than 43%

Wall balls faster than 51%

Roxzone faster than 9%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:20 faster

Sled pull 1:20 faster

Burpee broad jump 0:24 faster

Row 0:01 slower

Farmers carry 0:32 faster

Sandbag lunges 0:12 slower

Wall balls 0:02 faster

Roxzone 2:31 slower

Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marie-Theres against the typical Doubles Women finisher

Marie-Theres1:28:49

5:245:026:081:226:083:286:203:296:345:166:121:216:224:046:524:1810:40

Typical Doubles Women1:29:56

5:135:036:091:426:304:486:423:536:365:156:341:536:363:526:414:208:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:31 against the typical Doubles Women finisher at Beijing 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up