Athlete · Open Women · 40-44 ·

FRA

Marie-Sophie Vallon

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:37 (Barcelona 2025) · Doubles Mixed 1:11:47 (Paris 2024).

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1:33:37 Open Women time · Barcelona 2025 also raced Doubles Mixed: each has its own best below

492nd of 875 Open Women place · Barcelona 2025 among Open Women finishers there

1:33:37 latest race · Barcelona 2025 first Open Women race Open Women

Runs (8 km) strongest segment · Barcelona 2025 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:37Barcelona 2025 · 1 race Doubles Mixed1:11:47Paris 2024 · 1 race · with Bruce Salmeron

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 40-44	1:33:37	492nd of 875	43:26	41:24	8:52	splits SkiErg5:25Sled push3:10Sled pull6:09Burpee broad jump6:02Row5:40Farmers carry2:21Sandbag lunges5:46Wall balls6:51Run 14:49Run 25:10Run 35:44Run 45:26Run 55:28Run 65:25Run 75:28Run 85:59Full report for this race →
Paris 2024 9 Nov 2024team: Bruce Salmeron, Marie-Sophie Vallonwhat the whole field did →	Doubles Mixed · team 30-39	1:11:47	top 17% 107/664	39:46	25:54	6:10	splits SkiErg4:04Sled push1:43Sled pull3:54Burpee broad jump2:46Row4:11Farmers carry1:32Sandbag lunges3:34Wall balls4:10Run 14:18Run 24:58Run 35:03Run 44:55Run 55:15Run 64:54Run 75:05Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marie-Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 41%

Sled pull faster than 35%

Burpee broad jump faster than 57%

Row faster than 27%

Farmers carry faster than 44%

Sandbag lunges faster than 30%

Wall balls faster than 33%

Roxzone faster than 26%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:09 slower

Sled pull 0:28 slower

Burpee broad jump 0:21 faster

Row 0:18 slower

Farmers carry 0:04 slower

Sandbag lunges 0:47 slower

Wall balls 0:50 slower

Roxzone 1:27 slower

Runs (8 km) 1:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marie-Sophie against the typical Open Women finisher

Marie-Sophie1:33:37

4:495:255:103:105:446:095:266:025:285:405:252:215:285:465:596:518:52

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:27 against the typical Open Women finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown