GER Marie-Sofie Hönsch
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:58:45 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Marie-Sofie Hönsch, Falco Hönschwhole field → | Doubles Mixed · team 30-34 | 1:58:45 | 3576th of 3,620940th of 949 aged 30-34 | 51:47* | 45:21* | — | View results | See splits Hide splitsSkiErg4:56faster than 3%Sled push4:15Sled pull6:41Burpee broad jump5:56faster than 3%Row5:48faster than 1%Farmers carry2:31faster than 2%Sandbag lunges7:27faster than 1%Wall balls7:47faster than 3%Runs (8 km)51:47faster than 2%Roxzone—Run 14:53faster than 5%Run 24:56faster than 13%Run 35:01faster than 18%Run 45:58faster than 4%Run 57:10faster than 1%Run 66:18faster than 3%Run 76:46faster than 2%Run 810:48faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Falco Hönsch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie-Sofie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:23 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:58:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
