GER Marie Hanan Polke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:48 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Marie Hanan Polke, Jan Spriewaldwhole field → | Doubles Mixed · team 16-24 | 1:20:48 | 707th of 1,43872nd of 158 aged 16-24 | 45:23 | 29:25 | 6:05 | View results | See splits Hide splitsSkiErg4:08fastest 37%Sled push1:53fastest 11%Sled pull3:48faster than 34%Burpee broad jump3:38faster than 43%Row4:53faster than 38%Farmers carry1:09fastest 1%Sandbag lunges3:27fastest 30%Wall balls6:29faster than 9%Runs (8 km)45:23fastest 46%Roxzone6:05fastest 45%Run 14:26fastest 40%Run 25:37fastest 46%Run 36:49faster than 20%Run 45:53fastest 46%Run 56:04fastest 49%Run 65:32fastest 30%Run 75:41fastest 33%Run 85:24fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jan Spriewald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:56 against the typical Doubles Mixed finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
