FRA Marie da Ros
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marie da Ros at each race, oldest on the left; lower is faster.The best was 1:46:43 at Barcelona (May 2026); Marie da Ros was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Women | 1:53:01 |
| Barcelona | May 2026 | Open Women | 1:46:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,001st of 1,296 Open Women (faster than 22%). Against the 39 who finished around 1:45:04: most time gained on wall balls (1:47), most lost on the eight runs (1:52). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:15 | faster than 27% |
| SkiErg: | 6:04 | 5:30 | faster than 13% |
| Run 2: | 6:13 | 5:24 | faster than 17% |
| Sled push: | 4:15 | 3:12 | faster than 9% |
| Run 3: | 6:23 | 5:45 | faster than 24% |
| Sled pull: | 6:17 | 5:46 | faster than 34% |
| Run 4: | 6:36 | 5:44 | faster than 18% |
| Burpee broad jump: | 7:04 | 6:31 | faster than 40% |
| Run 5: | 6:29 | 5:48 | faster than 24% |
| Row: | 6:04 | 5:34 | faster than 19% |
| Run 6: | 6:46 | 5:42 | faster than 15% |
| Farmers carry: | 2:58 | 2:21 | faster than 18% |
| Run 7: | 6:43 | 5:41 | faster than 16% |
| Sandbag lunges: | 6:49 | 4:59 | faster than 14% |
| Run 8: | 7:06 | 5:59 | faster than 20% |
| Wall balls: | 5:57 | 6:27 | faster than 60% |
| Roxzone: | 9:26 | 7:21 | faster than 19% |
| Runs (8 km) | 51:53 | 45:31 | faster than 19% |
| Stations (8) | 45:28 | ||
| Finish | 1:46:43 | 1:33:47 | 1001st of 1,296 · faster than 22% |
938th of 1,960 Doubles Mixed (faster than 52%). Against the 60 who finished around 1:21:01: most time gained on sled pull (0:45), most lost on the eight runs (1:49). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:29 | faster than 40% |
| SkiErg: | 4:11 | 4:18 | faster than 67% |
| Run 2: | 5:57 | 5:33 | faster than 31% |
| Sled push: | 2:11 | 2:13 | faster than 54% |
| Run 3: | 5:55 | 5:50 | faster than 46% |
| Sled pull: | 3:17 | 4:03 | faster than 88% |
| Run 4: | 6:15 | 5:46 | faster than 29% |
| Burpee broad jump: | 2:50 | 3:22 | faster than 78% |
| Run 5: | 6:27 | 5:58 | faster than 30% |
| Row: | 4:31 | 4:36 | faster than 61% |
| Run 6: | 6:08 | 5:51 | faster than 37% |
| Farmers carry: | 1:41 | 1:47 | faster than 67% |
| Run 7: | 6:15 | 5:53 | faster than 37% |
| Sandbag lunges: | 3:28 | 4:02 | faster than 79% |
| Run 8: | 6:11 | 6:07 | faster than 47% |
| Wall balls: | 4:24 | 4:29 | faster than 54% |
| Roxzone: | 6:20 | 6:15 | faster than 47% |
| Runs (8 km) | 47:42 | 45:38 | faster than 38% |
| Stations (8) | 26:33 | ||
| Finish | 1:20:31 | 1:21:02 | 938th of 1,960 · faster than 52% |
1,104th of 1,289 Open Women (faster than 14%). Against the 39 who finished around 1:51:59: most time gained on burpee broad jump (2:15), most lost on the eight runs (2:39). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 7:10 | 5:48 | faster than 5% |
| SkiErg: | 5:47 | 5:14 | faster than 10% |
| Run 2: | 6:25 | 5:07 | faster than 8% |
| Sled push: | 4:20 | 3:08 | faster than 8% |
| Run 3: | 6:42 | 5:24 | faster than 9% |
| Sled pull: | 7:15 | 5:46 | faster than 15% |
| Run 4: | 6:33 | 5:25 | faster than 12% |
| Burpee broad jump: | 7:40 | 6:31 | faster than 28% |
| Run 5: | 6:35 | 5:32 | faster than 14% |
| Row: | 5:38 | 5:24 | faster than 29% |
| Run 6: | 6:31 | 5:27 | faster than 14% |
| Farmers carry: | 2:22 | 2:14 | faster than 40% |
| Run 7: | 6:31 | 5:29 | faster than 15% |
| Sandbag lunges: | 6:53 | 5:08 | faster than 15% |
| Run 8: | 7:39 | 6:13 | faster than 15% |
| Wall balls: | 8:22 | 6:50 | faster than 27% |
| Roxzone: | 10:47 | 7:50 | faster than 9% |
| Runs (8 km) | 54:02 | 44:32 | faster than 11% |
| Stations (8) | 48:17 | ||
| Finish | 1:53:01 | 1:32:53 | 1104th of 1,289 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:47 | Bordeaux 2025 · best of 2 | 5:16 |
| Sled push | 4:15 | Barcelona 2026 · best of 2 | 2:55 |
| Sled pull | 6:17 | Barcelona 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:04 | Barcelona 2026 · best of 2 | 6:46 |
| Row | 5:38 | Bordeaux 2025 · best of 2 | 5:31 |
| Farmers carry | 2:22 | Bordeaux 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:49 | Barcelona 2026 · best of 2 | 5:13 |
| Wall balls | 5:57 | Barcelona 2026 · best of 2 | 6:43 |
| Runs (8 km) | 51:53 | Barcelona 2026 · best of 2 | 46:44 |
| Roxzone | 9:26 | Barcelona 2026 · best of 2 | 7:57 |
How to read
Each station's best across Marie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vincent Schwender1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Marie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Marie: faster than |
|---|---|
| Ski | 13% |
| Push | 10% |
| Pull | 34% |
| BBJ | 40% |
| Row | 20% |
| Carry | 18% |
| Lunges | 14% |
| Wall balls | 60% |
| Roxzone | 20% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marie beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marie's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:30 faster); weakest: Runs (8 km) (6:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marie: 51:58 running, 45:29 at the stations and 9:26 in the roxzone; the longest station was the burpee broad jumps (7:04).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Marie | Typical Open Women |
|---|---|---|
| Run 1 | 5:42 | 5:15 |
| SkiErg | 6:04 | 5:30 |
| Run 2 | 6:13 | 5:24 |
| Sled push | 4:15 | 3:12 |
| Run 3 | 6:23 | 5:45 |
| Sled pull | 6:17 | 5:46 |
| Run 4 | 6:36 | 5:44 |
| Burpee broad jump | 7:04 | 6:31 |
| Run 5 | 6:29 | 5:48 |
| Row | 6:04 | 5:34 |
| Run 6 | 6:46 | 5:42 |
| Farmers carry | 2:58 | 2:21 |
| Run 7 | 6:43 | 5:41 |
| Sandbag lunges | 6:49 | 4:59 |
| Run 8 | 7:06 | 5:59 |
| Wall balls | 5:57 | 6:27 |
| Roxzone | 9:26 | 7:21 |
| Finish | 1:46:43 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Open Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
