Athlete · Open Women · 30-34 ·

FRA

Marie da Ros

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:43 (Barcelona 2026) · Doubles Mixed 1:20:31 (Toulouse 2026).

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1:46:43 best Open Women time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

1001st of 1,296 best Open Women place · Barcelona 2026 among Open Women finishers there

1:46:43 latest race · Barcelona 2026 best Open Women time so far Open Women

Wall balls strongest segment · Barcelona 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:43Barcelona 2026 · 2 races Doubles Mixed1:20:31Toulouse 2026 · 1 race · with Vincent Schwender

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:49:001:51:001:53:00 best 1:46:43

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 30-34	1:46:43	1001st of 1,296	51:53	45:28	9:26	splits SkiErg6:04Sled push4:15Sled pull6:17Burpee broad jump7:04Row6:04Farmers carry2:58Sandbag lunges6:49Wall balls5:57Run 15:42Run 26:13Run 36:23Run 46:36Run 56:29Run 66:46Run 76:43Run 87:06Full report for this race →
Toulouse 2026 19 Mar 2026team: Marie Da ros, Vincent Schwenderwhat the whole field did →	Doubles Mixed · team 30-34	1:20:31	top 48% 938/1,960	47:42	26:33	6:20	splits SkiErg4:11Sled push2:11Sled pull3:17Burpee broad jump2:50Row4:31Farmers carry1:41Sandbag lunges3:28Wall balls4:24Run 14:39Run 25:57Run 35:55Run 46:15Run 56:27Run 66:08Run 76:15Run 86:11Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Women · 30-34	1:53:01	1104th of 1,289	54:02	48:17	10:47	splits SkiErg5:47Sled push4:20Sled pull7:15Burpee broad jump7:40Row5:38Farmers carry2:22Sandbag lunges6:53Wall balls8:22Run 17:10Run 26:25Run 36:42Run 46:33Run 56:35Run 66:31Run 76:31Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 10%

Sled pull faster than 34%

Burpee broad jump faster than 40%

Row faster than 20%

Farmers carry faster than 18%

Sandbag lunges faster than 14%

Wall balls faster than 60%

Roxzone faster than 20%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 1:03 slower

Sled pull 0:31 slower

Burpee broad jump 0:33 slower

Row 0:30 slower

Farmers carry 0:37 slower

Sandbag lunges 1:50 slower

Wall balls 0:30 faster

Roxzone 2:05 slower

Runs (8 km) 6:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marie against the typical Open Women finisher

Marie1:46:43

5:426:046:134:156:236:176:367:046:296:046:462:586:436:497:065:579:26

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:05 against the typical Open Women finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown