Athlete · Open Women · 45-49 ·

PHI

Maricris Mawac

2 HYROX results over 1 season. Best Open Women time 2:12:45 at Singapore 2025.

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2:12:45 best Open Women time · Singapore 2025 2 Open Women races

677th of 778 best Open Women place · Singapore 2025 among Open Women finishers there

2:43:32 latest race · Singapore 2026 30:47 slower than the best Open Women time Open Women

Sled push strongest segment · Singapore 2025 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:15:002:20:002:25:002:30:002:35:002:40:00 best 2:12:45

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 45-49	2:43:32	619th of 659	1:08:57	1:17:52	16:48	splits SkiErg6:16Sled push3:53Sled pull8:32Burpee broad jump15:29Row6:43Farmers carry4:44Sandbag lunges9:50Wall balls22:25Run 15:52Run 28:07Run 38:23Run 48:40Run 59:23Run 69:06Run 79:00Run 810:30Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Women · 40-44	2:12:45	677th of 778	1:01:10	59:36	12:03	splits SkiErg5:57Sled push3:32Sled pull8:42Burpee broad jump11:15Row6:33Farmers carry3:29Sandbag lunges7:58Wall balls12:10Run 15:15Run 27:23Run 37:39Run 47:49Run 58:09Run 67:49Run 77:47Run 89:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maricrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 34%

Sled pull faster than 30%

Burpee broad jump faster than 9%

Row faster than 14%

Farmers carry faster than 15%

Sandbag lunges faster than 11%

Wall balls faster than 11%

Roxzone faster than 15%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:17 slower

Sled pull 1:11 slower

Burpee broad jump 4:06 slower

Row 0:43 slower

Farmers carry 0:51 slower

Sandbag lunges 2:32 slower

Wall balls 4:59 slower

Roxzone 3:15 slower

Runs (8 km) 11:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maricris against the typical Open Women finisher

Maricris2:12:45

5:155:577:233:327:398:427:4911:158:096:337:493:297:477:589:2212:1012:03

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:59 against the typical Open Women finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:12:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown