Athlete · Open Women · 25-29 ·

ITA

Mariasilvia Guardiani

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:31 (Rome 2025) · Doubles Mixed 1:15:58 (Turin 2026).

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1:25:31 best Open Women time · Rome 2025 also raced Doubles Mixed: each has its own best below

top 32% best Open Women place · Rome 2025 265th of 835 Open Women finishers there

1:24:18 latest race · Bologna 2026 8:20 slower than the best Doubles Mixed time Doubles Mixed with Daniele Emanuele Compagnino

Sled push strongest segment · Rome 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:31Rome 2025 · 2 races Doubles Mixed1:15:58Turin 2026 · 2 races · with Alessio Columbaro

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:31

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026team: Daniele Emanuele Compagnino, Mariasilvia Guardianiwhat the whole field did →	Doubles Mixed · team 30-34	1:24:18	841st of 1,219	43:08	34:01	7:13	splits SkiErg4:54Sled push2:40Sled pull4:55Burpee broad jump3:52Row5:10Farmers carry2:13Sandbag lunges5:27Wall balls4:50Run 14:52Run 25:05Run 35:24Run 45:21Run 55:31Run 65:32Run 75:32Run 85:54Full report for this race →
Turin 2026 31 Jan 2026team: Mariasilvia Guardiani, Alessio Columbarowhat the whole field did →	Doubles Mixed · team 30-34	1:15:58	top 34% 387/1,157	38:46	30:55	6:22	splits SkiErg4:27Sled push2:07Sled pull5:02Burpee broad jump3:28Row5:06Farmers carry1:58Sandbag lunges4:23Wall balls4:24Run 13:28Run 24:38Run 34:50Run 44:56Run 55:08Run 65:02Run 75:08Run 85:39Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 25-29	1:28:04	top 37% 334/907	42:39	37:56	7:35	splits SkiErg5:31Sled push2:29Sled pull5:28Burpee broad jump6:16Row5:38Farmers carry2:15Sandbag lunges4:28Wall balls5:51Run 15:10Run 25:00Run 35:23Run 45:21Run 55:35Run 65:20Run 75:21Run 85:33Full report for this race →
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 25-29	1:25:31	top 32% 265/835	42:21	36:03	7:11	splits SkiErg5:12Sled push2:18Sled pull5:48Burpee broad jump5:05Row5:19Farmers carry2:01Sandbag lunges4:32Wall balls5:48Run 16:09Run 24:34Run 35:04Run 45:06Run 55:09Run 65:10Run 75:07Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariasilviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 88%

Sled pull faster than 54%

Burpee broad jump faster than 81%

Row faster than 73%

Farmers carry faster than 66%

Sandbag lunges faster than 71%

Wall balls faster than 61%

Roxzone faster than 54%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:35 faster

Sled pull 0:09 faster

Burpee broad jump 1:07 faster

Row 0:15 faster

Farmers carry 0:09 faster

Sandbag lunges 0:34 faster

Wall balls 0:22 faster

Roxzone 0:09 faster

Runs (8 km) 2:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariasilvia against the typical Open Women finisher

Mariasilvia1:25:31

6:095:124:342:185:045:485:065:055:095:195:102:015:074:326:055:487:11

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown