POR Mariana Oliveira
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
574th of 1,338 Open Women (faster than 57%). Against the 41 who finished around 1:31:54: most time gained on burpee broad jump (2:18), most lost on the eight runs (3:00). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:03 | faster than 13% |
| SkiErg: | 5:38 | 5:27 | faster than 33% |
| Run 2: | 5:45 | 5:19 | faster than 30% |
| Sled push: | 3:06 | 2:56 | faster than 37% |
| Run 3: | 5:48 | 5:32 | faster than 37% |
| Sled pull: | 5:02 | 5:24 | faster than 64% |
| Run 4: | 5:53 | 5:35 | faster than 34% |
| Burpee broad jump: | 4:20 | 6:39 | faster than 96% |
| Run 5: | 6:05 | 5:44 | faster than 33% |
| Row: | 5:23 | 5:27 | faster than 58% |
| Run 6: | 5:50 | 5:39 | faster than 41% |
| Farmers carry: | 2:48 | 2:31 | faster than 34% |
| Run 7: | 5:44 | 5:35 | faster than 42% |
| Sandbag lunges: | 3:59 | 4:58 | faster than 84% |
| Run 8: | 6:26 | 6:41 | faster than 59% |
| Wall balls: | 5:16 | 6:37 | faster than 81% |
| Roxzone: | 8:08 | 7:31 | faster than 41% |
| Runs (8 km) | 47:27 | 45:26 | faster than 37% |
| Stations (8) | 35:32 | ||
| Finish | 1:31:04 | 1:33:47 | 574th of 1,338 · faster than 57% |
307th of 778 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:11 | faster than 45% |
| SkiErg: | 4:20 | 4:37 | faster than 85% |
| Run 2: | 5:30 | 5:36 | faster than 56% |
| Sled push: | 1:59 | 1:50 | faster than 30% |
| Run 3: | 5:40 | 5:55 | faster than 63% |
| Sled pull: | 3:43 | 3:55 | faster than 62% |
| Run 4: | 5:37 | 5:57 | faster than 68% |
| Burpee broad jump: | 3:49 | 3:58 | faster than 56% |
| Run 5: | 5:45 | 6:02 | faster than 64% |
| Row: | 5:03 | 5:15 | faster than 68% |
| Run 6: | 5:49 | 5:59 | faster than 58% |
| Farmers carry: | 1:48 | 1:49 | faster than 53% |
| Run 7: | 6:03 | 5:58 | faster than 47% |
| Sandbag lunges: | 3:38 | 3:32 | faster than 45% |
| Run 8: | 6:02 | 6:05 | faster than 52% |
| Wall balls: | 3:39 | 4:07 | faster than 83% |
| Roxzone: | 6:54 | 6:45 | faster than 47% |
| Runs (8 km) | 45:40 | 46:42 | faster than 57% |
| Stations (8) | 27:59 | ||
| Finish | 1:20:29 | 1:23:20 | 307th of 778 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Vera Ferreira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Mariana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Mariana: faster than |
|---|---|
| Ski | 33% |
| Push | 37% |
| Pull | 65% |
| BBJ | 96% |
| Row | 58% |
| Carry | 35% |
| Lunges | 84% |
| Wall balls | 82% |
| Roxzone | 41% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mariana beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mariana's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:19 faster); weakest: Runs (8 km) (2:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mariana: 47:27 running, 35:31 at the stations and 8:08 in the roxzone; the longest station was the SkiErg (5:38).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Mariana | Typical Open Women |
|---|---|---|
| Run 1 | 5:57 | 5:03 |
| SkiErg | 5:38 | 5:27 |
| Run 2 | 5:45 | 5:19 |
| Sled push | 3:06 | 2:56 |
| Run 3 | 5:48 | 5:32 |
| Sled pull | 5:02 | 5:24 |
| Run 4 | 5:53 | 5:35 |
| Burpee broad jump | 4:20 | 6:39 |
| Run 5 | 6:05 | 5:44 |
| Row | 5:23 | 5:27 |
| Run 6 | 5:50 | 5:39 |
| Farmers carry | 2:48 | 2:31 |
| Run 7 | 5:44 | 5:35 |
| Sandbag lunges | 3:59 | 4:58 |
| Run 8 | 6:26 | 6:41 |
| Wall balls | 5:16 | 6:37 |
| Roxzone | 8:08 | 7:31 |
| Finish | 1:31:04 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
