Athlete · Open Women · 35-39 · BRA BRA

Mariana Carvalho

www.roxtimes.com/athletes/mariana-carvalho-d062f9db

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:38:03Rio de Janeiro 2025
Best Open Women place110thof 188 · Rio de Janeiro 2025
Latest race1:44:21São Paulo Sao · Open Women6:18 slower than Mariana's best Open Women time (1:38:03)
Strongest part of the raceBurpee broad jumpfaster than 86% of Open Women at Rio de Janeiro 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:40:001:41:001:42:001:43:001:44:00 best 1:38:03 best 1:38:03 · Rio de Janeiro

This line shows the finish time of Mariana Carvalho at each race, oldest on the left; lower is faster.The best was 1:38:03 at Rio de Janeiro (Nov 2025); Mariana Carvalho was 6:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Rio de Janeiro Nov 2025 Open Women 1:38:03
São Paulo Oct 2026 Open Women 1:44:21

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 35-39 1:44:21 254th of 384; 60th of 90 aged 35-39 50:22 44:26 9:37 Runs 50:22 · Stations 44:26 · Roxzone 9:37

254th of 384 Open Women (faster than 33%).

Mariana Carvalho at HYROX São Paulo Sao , Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 384 Open Women finishers here who were slower on that part.
Part Time Typical here vs 384 Open Women here
Run 1: 6:38 6:00 faster than 27%
SkiErg: 5:43 5:24 faster than 22%
Run 2: 5:58 5:26 faster than 31%
Sled push: 3:26 3:15 faster than 40%
Run 3: 6:11 5:43 faster than 34%
Sled pull: 7:49 5:45 faster than 15%
Run 4: 6:11 5:42 faster than 34%
Burpee broad jump: 7:34 6:33 faster than 36%
Run 5: 6:14 5:52 faster than 37%
Row: 5:58 5:32 faster than 20%
Run 6: 6:46 5:46 faster than 20%
Farmers carry: 3:12 2:38 faster than 19%
Run 7: 6:14 5:47 faster than 36%
Sandbag lunges: 5:09 5:12 faster than 51%
Run 8: 6:13 6:02 faster than 45%
Wall balls: 5:35 5:43 faster than 54%
Roxzone: 9:37 8:15 faster than 28%
Runs (8 km) 50:22 47:05 faster than 37%
Stations (8) 44:26
Finish 1:44:21 1:36:06 254th of 384 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Sid Souza 1:30:33 284th of 376; 50th of 64 aged 40-44 50:16 31:11 9:11 Runs 50:16 · Stations 31:11 · Roxzone 9:11

284th of 376 Doubles Mixed (faster than 24%).

Mariana Carvalho at HYROX São Paulo 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 376 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 376 Doubles Mixed here
Run 1: 5:57 5:39 faster than 34%
SkiErg: 4:34 4:21 faster than 22%
Run 2: 5:34 5:20 faster than 38%
Sled push: 2:35 2:07 faster than 17%
Run 3: 6:21 5:40 faster than 21%
Sled pull: 4:47 3:57 faster than 14%
Run 4: 6:20 5:40 faster than 21%
Burpee broad jump: 3:28 3:12 faster than 37%
Run 5: 6:25 5:47 faster than 23%
Row: 4:59 4:44 faster than 25%
Run 6: 6:06 5:38 faster than 32%
Farmers carry: 2:18 1:57 faster than 11%
Run 7: 6:02 5:39 faster than 35%
Sandbag lunges: 4:35 4:06 faster than 28%
Run 8: 7:35 5:36 faster than 8%
Wall balls: 3:55 3:54 faster than 48%
Roxzone: 9:11 6:52 faster than 15%
Runs (8 km) 50:16 45:03 faster than 25%
Stations (8) 31:11
Finish 1:30:33 1:20:36 284th of 376 · faster than 24%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:38:03 110th of 188; 27th of 46 aged 35-39 51:00 40:10 6:59 Runs 51:00 · Stations 40:10 · Roxzone 6:59

110th of 188 Open Women (faster than 41%).

Mariana Carvalho at HYROX Rio de Janeiro 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 188 Open Women finishers here who were slower on that part.
Part Time Typical here vs 188 Open Women here
Run 1: 4:53 4:41 faster than 37%
SkiErg: 5:32 5:29 faster than 43%
Run 2: 6:12 5:55 faster than 40%
Sled push: 3:46 2:44 faster than 11%
Run 3: 6:33 6:04 faster than 35%
Sled pull: 7:17 6:12 faster than 28%
Run 4: 6:43 6:07 faster than 31%
Burpee broad jump: 4:56 6:16 faster than 85%
Run 5: 7:12 6:18 faster than 25%
Row: 5:56 5:31 faster than 24%
Run 6: 6:48 6:15 faster than 32%
Farmers carry: 2:49 2:13 faster than 17%
Run 7: 6:39 6:07 faster than 31%
Sandbag lunges: 4:35 4:58 faster than 65%
Run 8: 6:04 5:48 faster than 43%
Wall balls: 5:19 5:55 faster than 69%
Roxzone: 6:59 6:47 faster than 44%
Runs (8 km) 51:00 48:20 faster than 36%
Stations (8) 40:10
Finish 1:38:03 1:34:47 110th of 188 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Mariana has done each station

Part Best Race Typical
SkiErg 5:32 Rio de Janeiro 2025 · best of 2 5:16
Sled push 3:26 São Paulo Sao · best of 2 2:55
Sled pull 7:17 Rio de Janeiro 2025 · best of 2 5:47
Burpee broad jump 4:56 Rio de Janeiro 2025 · best of 2 6:46
Row 5:56 Rio de Janeiro 2025 · best of 2 5:31
Farmers carry 2:49 Rio de Janeiro 2025 · best of 2 2:19
Sandbag lunges 4:35 Rio de Janeiro 2025 · best of 2 5:13
Wall balls 5:19 Rio de Janeiro 2025 · best of 2 6:43
Runs (8 km) 50:22 São Paulo Sao · best of 2 46:44
Roxzone 6:59 Rio de Janeiro 2025 · best of 2 7:57
How to read

Each station's best across Mariana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Rio de Janeiro 2025, against 188 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marianaedge = faster than everyone, centre = slowest

This chart shows where Mariana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Push (faster than 12%).

See the numbers
Part Mariana: faster than
Ski 43%
Push 12%
Pull 28%
BBJ 86%
Row 24%
Carry 17%
Lunges 66%
Wall balls 70%
Roxzone 45%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 12%
Sled pull faster than 28%
Burpee broad jump faster than 86%
Row faster than 24%
Farmers carry faster than 17%
Sandbag lunges faster than 66%
Wall balls faster than 70%
Roxzone faster than 45%
Runs (8 km) faster than 36%

How much of the field Mariana beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Sled push (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 1:02 slower
Sled pull 1:05 slower
Burpee broad jump 1:20 faster
Row 0:25 slower
Farmers carry 0:36 slower
Sandbag lunges 0:23 faster
Wall balls 0:36 faster
Roxzone 0:12 slower
Runs (8 km) 2:40 slower

Mariana's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:20 faster); weakest: Runs (8 km) (2:40 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariana against the typical Open Women finisher

Mariana1:38:03
4:535:326:123:466:337:176:434:567:125:566:482:496:394:356:045:196:59
Typical Open Women1:33:20
4:415:295:552:446:046:126:076:166:185:316:152:136:074:585:485:556:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mariana: 51:04 running, 40:10 at the stations and 6:59 in the roxzone; the longest station was the sled pull (7:17).Below, Typical Open Women: 47:14 running, 39:18 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:16).

See the numbers
Part Mariana Typical Open Women
Run 1 4:53 4:41
SkiErg 5:32 5:29
Run 2 6:12 5:55
Sled push 3:46 2:44
Run 3 6:33 6:04
Sled pull 7:17 6:12
Run 4 6:43 6:07
Burpee broad jump 4:56 6:16
Run 5 7:12 6:18
Row 5:56 5:31
Run 6 6:48 6:15
Farmers carry 2:49 2:13
Run 7 6:39 6:07
Sandbag lunges 4:35 4:58
Run 8 6:04 5:48
Wall balls 5:19 5:55
Roxzone 6:59 6:47
Finish 1:38:03 1:34:47

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:05 against the typical Open Women finisher at Rio de Janeiro 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:38:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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