Athlete · Doubles Mixed · team 30-34 ·

CAN

Mariah de Longhi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:18 at Ottawa 2026.

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Doubles Mixed time1:28:18Ottawa 2026

Doubles Mixed place688thof 1,163 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 88% of Doubles Mixed at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Dorian Overland, Mariah De Longhiwhole field →	Doubles Mixed · team 30-34	1:28:18	688th of 1,163169th of 290 aged 30-34	51:51	27:38	8:54	View results	See splits Hide splits SkiErg4:01fastest 12%Sled push2:22faster than 35%Sled pull3:43fastest 32%Burpee broad jump3:18fastest 35%Row4:21fastest 15%Farmers carry1:46fastest 32%Sandbag lunges3:44fastest 34%Wall balls4:23fastest 39%Runs (8 km)51:51faster than 36%Roxzone8:54faster than 14%Run 16:24faster than 24%Run 25:57faster than 41%Run 36:01fastest 48%Run 46:08faster than 47%Run 56:24faster than 42%Run 66:39faster than 33%Run 76:52faster than 29%Run 87:29faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dorian Overland1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 36%

Sled pull faster than 68%

Burpee broad jump faster than 65%

Row faster than 85%

Farmers carry faster than 69%

Sandbag lunges faster than 66%

Wall balls faster than 61%

Roxzone faster than 14%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:11 slower

Sled pull 0:21 faster

Burpee broad jump 0:19 faster

Row 0:22 faster

Farmers carry 0:07 faster

Sandbag lunges 0:22 faster

Wall balls 0:15 faster

Roxzone 2:44 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariah against the typical Doubles Mixed finisher

Mariah1:28:18

6:244:015:572:226:013:436:083:186:244:216:391:466:523:447:294:238:54

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:44 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up