ITA Maria Sofia Nuzzo
2 HYROX races over 1 season. Best Open Women time: 1:38:40 at Rome 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maria Sofia Nuzzo at each race, oldest on the left; lower is faster.The best was 1:38:40 at Rome (Sep 2025); Maria Sofia Nuzzo was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Women | 1:38:40 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:39:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
989th of 1,666 Open Women (faster than 40%). Against the 49 who finished around 1:39:36: most time gained on the eight runs (1:37), most lost on farmers carry (1:39). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:46 | faster than 58% |
| SkiErg: | 5:19 | 5:21 | faster than 55% |
| Run 2: | 5:12 | 5:21 | faster than 57% |
| Sled push: | 3:40 | 2:51 | faster than 10% |
| Run 3: | 5:33 | 5:36 | faster than 52% |
| Sled pull: | 5:10 | 5:03 | faster than 45% |
| Run 4: | 5:37 | 5:37 | faster than 50% |
| Burpee broad jump: | 7:15 | 7:33 | faster than 56% |
| Run 5: | 5:44 | 5:45 | faster than 51% |
| Row: | 5:39 | 5:32 | faster than 39% |
| Run 6: | 5:52 | 5:41 | faster than 42% |
| Farmers carry: | 4:14 | 2:31 | faster than 2% |
| Run 7: | 5:43 | 5:47 | faster than 52% |
| Sandbag lunges: | 7:04 | 5:23 | faster than 17% |
| Run 8: | 5:11 | 5:20 | faster than 57% |
| Wall balls: | 8:37 | 6:57 | faster than 25% |
| Roxzone: | 8:06 | 9:10 | faster than 73% |
| Runs (8 km) | 44:24 | 45:00 | faster than 52% |
| Stations (8) | 46:58 | ||
| Finish | 1:39:22 | 1:35:59 | 989th of 1,666 · faster than 40% |
568th of 835 Open Women (faster than 32%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 7:34 | 6:32 | faster than 11% |
| SkiErg: | 5:52 | 5:14 | faster than 8% |
| Run 2: | 5:21 | 4:57 | faster than 29% |
| Sled push: | 2:58 | 2:53 | faster than 44% |
| Run 3: | 5:32 | 5:09 | faster than 31% |
| Sled pull: | 5:56 | 5:57 | faster than 51% |
| Run 4: | 6:00 | 5:13 | faster than 20% |
| Burpee broad jump: | 5:27 | 6:12 | faster than 71% |
| Run 5: | 5:55 | 5:26 | faster than 30% |
| Row: | 5:45 | 5:34 | faster than 35% |
| Run 6: | 5:42 | 5:18 | faster than 31% |
| Farmers carry: | 3:39 | 2:10 | faster than 3% |
| Run 7: | 5:40 | 5:21 | faster than 33% |
| Sandbag lunges: | 6:01 | 5:06 | faster than 25% |
| Run 8: | 6:28 | 6:13 | faster than 43% |
| Wall balls: | 8:15 | 6:10 | faster than 18% |
| Roxzone: | 6:43 | 7:20 | faster than 66% |
| Runs (8 km) | 48:09 | 44:24 | faster than 29% |
| Stations (8) | 43:53 | ||
| Finish | 1:38:40 | 1:31:39 | 568th of 835 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Maria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Paris Grand Palais 2026 · best of 2 | 5:16 |
| Sled push | 2:58 | Rome 2025 · best of 2 | 2:55 |
| Sled pull | 5:10 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:27 | Rome 2025 · best of 2 | 6:46 |
| Row | 5:39 | Paris Grand Palais 2026 · best of 2 | 5:31 |
| Farmers carry | 3:39 | Rome 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:01 | Rome 2025 · best of 2 | 5:13 |
| Wall balls | 8:15 | Rome 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:24 | Paris Grand Palais 2026 · best of 2 | 46:44 |
| Roxzone | 6:43 | Rome 2025 · best of 2 | 7:57 |
How to read
Each station's best across Maria's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2025, against 835 Open Women
Shape of the race
This chart shows where Maria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Maria: faster than |
|---|---|
| Ski | 8% |
| Push | 44% |
| Pull | 51% |
| BBJ | 71% |
| Row | 36% |
| Carry | 3% |
| Lunges | 25% |
| Wall balls | 19% |
| Roxzone | 67% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maria beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maria's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:45 faster); weakest: Runs (8 km) (3:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maria: 48:13 running, 43:53 at the stations and 6:43 in the roxzone; the longest station was the wall balls (8:15) and the shortest the sled push (2:58).Below, Typical Open Women: 44:09 running, 39:16 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Maria | Typical Open Women |
|---|---|---|
| Run 1 | 7:34 | 6:32 |
| SkiErg | 5:52 | 5:14 |
| Run 2 | 5:21 | 4:57 |
| Sled push | 2:58 | 2:53 |
| Run 3 | 5:32 | 5:09 |
| Sled pull | 5:56 | 5:57 |
| Run 4 | 6:00 | 5:13 |
| Burpee broad jump | 5:27 | 6:12 |
| Run 5 | 5:55 | 5:26 |
| Row | 5:45 | 5:34 |
| Run 6 | 5:42 | 5:18 |
| Farmers carry | 3:39 | 2:10 |
| Run 7 | 5:40 | 5:21 |
| Sandbag lunges | 6:01 | 5:06 |
| Run 8 | 6:28 | 6:13 |
| Wall balls | 8:15 | 6:10 |
| Roxzone | 6:43 | 7:20 |
| Finish | 1:38:40 | 1:31:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:05 against the typical Open Women finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
