Athlete · Open Women · 30-34 ·

MEX

Maria Jose Urosa Flores

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:32:24 (Acapulco 2026) · Doubles Mixed 1:26:25 (Puebla 2026) · Doubles Women 1:23:27 (Mexico City 2024).

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1:32:24 Open Women time · Acapulco 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 31% Open Women place · Acapulco 2026 249th of 826 Open Women finishers there

1:32:24 latest race · Acapulco 2026 first Open Women race Open Women

Farmers carry strongest segment · Acapulco 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:24Acapulco 2026 · 1 race Doubles Mixed1:26:25Puebla 2026 · 1 race · with Guillermo Urosa Flores Doubles Women1:23:27Mexico City 2024 · 1 race · with Mariana Solis

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026what the whole field did →	Open Women · 30-34	1:32:24	top 31% 249/826	47:11	36:50	8:28	splits SkiErg5:07Sled push3:05Sled pull5:20Burpee broad jump5:32Row5:28Farmers carry1:55Sandbag lunges5:09Wall balls5:14Run 14:56Run 25:51Run 36:07Run 46:10Run 55:50Run 65:52Run 76:02Run 86:27Full report for this race →
Puebla 2026 16 May 2026team: Guillermo Urosa Flores, María José Urosa Floreswhat the whole field did →	Doubles Mixed · team 30-34	1:26:25	top 25% 231/942	47:52	30:44	7:54	splits SkiErg4:30Sled push2:43Sled pull4:22Burpee broad jump3:53Row5:11Farmers carry1:53Sandbag lunges3:56Wall balls4:16Run 14:45Run 25:42Run 36:15Run 46:06Run 56:18Run 66:11Run 76:06Run 86:33Full report for this race →
Mexico City 2024 9 Nov 2024team: Mariana Solis, Maria José Urosa Floreswhat the whole field did →	Doubles Women · team 30-39	1:23:27	top 12% 37/324	47:36	29:17	6:39	splits SkiErg4:57Sled push1:28Sled pull4:24Burpee broad jump4:08Row5:23Farmers carry1:36Sandbag lunges3:18Wall balls4:03Run 17:28Run 25:38Run 35:35Run 45:57Run 55:42Run 65:55Run 75:42Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Acapulco 2026, against 826 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 69%

Sled pull faster than 77%

Burpee broad jump faster than 78%

Row faster than 71%

Farmers carry faster than 91%

Sandbag lunges faster than 59%

Wall balls faster than 87%

Roxzone faster than 71%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:22 faster

Sled pull 1:07 faster

Burpee broad jump 1:27 faster

Row 0:13 faster

Farmers carry 0:42 faster

Sandbag lunges 0:21 faster

Wall balls 1:43 faster

Roxzone 1:02 faster

Runs (8 km) 0:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Open Women finisher

Maria1:32:24

4:565:075:513:056:075:206:105:325:505:285:521:556:025:096:275:148:28

Typical Open Women1:40:02

4:285:215:383:276:106:276:106:596:195:416:112:376:085:306:296:579:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:32:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown