ESP Maria Guardiola
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:20:47 at Madrid 2025.
1 result at 1 race
105th of 194 Pro Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 194 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:57 | faster than 36% |
| SkiErg: | 5:02 | 4:46 | faster than 22% |
| Run 2: | 5:03 | 5:03 | faster than 50% |
| Sled push: | 2:37 | 2:33 | faster than 44% |
| Run 3: | 5:07 | 5:20 | faster than 60% |
| Sled pull: | 4:29 | 4:27 | faster than 49% |
| Run 4: | 5:05 | 5:17 | faster than 64% |
| Burpee broad jump: | 3:43 | 3:35 | faster than 43% |
| Run 5: | 5:17 | 5:24 | faster than 55% |
| Row: | 4:54 | 4:54 | faster than 49% |
| Run 6: | 5:11 | 5:22 | faster than 61% |
| Farmers carry: | 2:19 | 2:02 | faster than 21% |
| Run 7: | 5:17 | 5:21 | faster than 54% |
| Sandbag lunges: | 4:56 | 3:55 | faster than 17% |
| Run 8: | 6:03 | 6:12 | faster than 55% |
| Wall balls: | 4:28 | 4:16 | faster than 40% |
| Roxzone: | 6:16 | 6:43 | faster than 61% |
| Runs (8 km) | 42:08 | 43:06 | faster than 53% |
| Stations (8) | 32:28 | ||
| Finish | 1:20:47 | 1:19:45 | 105th of 194 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tatiana Montiel Herrera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 194 Pro Doubles Women
Shape of the race
This chart shows where Maria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Maria: faster than |
|---|---|
| Ski | 22% |
| Push | 44% |
| Pull | 49% |
| BBJ | 44% |
| Row | 50% |
| Carry | 22% |
| Lunges | 18% |
| Wall balls | 40% |
| Roxzone | 62% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maria beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maria's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (0:58 faster); weakest: Sandbag lunges (1:01 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maria: 42:11 running, 32:28 at the stations and 6:16 in the roxzone; the longest station was the SkiErg (5:02).Below, Typical Pro Doubles Women: 42:56 running, 30:27 at the stations and 6:43 in the roxzone; the longest station was the row (4:54).
See the numbers
| Part | Maria | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:09 | 4:57 |
| SkiErg | 5:02 | 4:46 |
| Run 2 | 5:03 | 5:03 |
| Sled push | 2:37 | 2:33 |
| Run 3 | 5:07 | 5:20 |
| Sled pull | 4:29 | 4:27 |
| Run 4 | 5:05 | 5:17 |
| Burpee broad jump | 3:43 | 3:35 |
| Run 5 | 5:17 | 5:24 |
| Row | 4:54 | 4:54 |
| Run 6 | 5:11 | 5:22 |
| Farmers carry | 2:19 | 2:02 |
| Run 7 | 5:17 | 5:21 |
| Sandbag lunges | 4:56 | 3:55 |
| Run 8 | 6:03 | 6:12 |
| Wall balls | 4:28 | 4:16 |
| Roxzone | 6:16 | 6:43 |
| Finish | 1:20:47 | 1:19:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Pro Doubles Women finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
