Athlete · Open Women · 40-44 ·

MEX

María de Los Ángeles Carrasco Hernández

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:39 (Puebla 2026) · Doubles Mixed 1:31:39 (Acapulco 2025).

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1:47:39 Open Women time · Puebla 2026 also raced Doubles Mixed: each has its own best below

top 45% Open Women place · Puebla 2026 382nd of 852 Open Women finishers there

1:47:39 latest race · Puebla 2026 first Open Women race Open Women

Roxzone strongest segment · Puebla 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:39Puebla 2026 · 1 race Doubles Mixed1:31:39Acapulco 2025 · 1 race · with Pedro Israel Gallardo Sanchez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Open Women · 40-44	1:47:39	top 45% 382/852	53:19	48:11	6:15	splits SkiErg5:19Sled push4:16Sled pull6:28Burpee broad jump8:00Row5:42Farmers carry2:51Sandbag lunges6:01Wall balls9:34Run 14:44Run 26:17Run 36:37Run 46:56Run 56:59Run 67:09Run 77:18Run 87:22Full report for this race →
Acapulco 2025 6 Sept 2025team: Pedro Israel Gallardo Sanchez, Maria De Los Angeles Carrasco Hernandezwhat the whole field did →	Doubles Mixed · team 35-39	1:31:39	329th of 543	52:42	33:56	5:06	splits SkiErg4:44Sled push2:51Sled pull5:42Burpee broad jump4:52Row5:07Farmers carry1:34Sandbag lunges4:13Wall balls4:53Run 19:55Run 25:46Run 35:57Run 46:06Run 56:23Run 66:10Run 75:56Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Puebla 2026, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maríaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 55%

Sled pull faster than 72%

Burpee broad jump faster than 46%

Row faster than 68%

Farmers carry faster than 53%

Sandbag lunges faster than 43%

Wall balls faster than 26%

Roxzone faster than 92%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:09 faster

Sled pull 0:57 faster

Burpee broad jump 0:16 slower

Row 0:15 faster

Farmers carry 0:03 faster

Sandbag lunges 0:17 slower

Wall balls 1:48 slower

Roxzone 2:27 faster

Runs (8 km) 0:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: María against the typical Open Women finisher

María1:47:39

4:445:196:174:166:376:286:568:006:595:427:092:517:186:017:229:346:15

Typical Open Women1:48:20

4:305:356:094:256:457:256:427:447:015:576:502:546:535:447:187:468:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:48 against the typical Open Women finisher at Puebla 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown