Athlete · Open Women · 45-49 ·

ESP

María Castro

2 HYROX results over 2 seasons. Best Open Women time 1:27:41 at Bilbao 2026.

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1:27:41 best Open Women time · Bilbao 2026 2 Open Women races

top 47% best Open Women place · Bilbao 2026 202nd of 438 Open Women finishers there

1:27:41 latest race · Bilbao 2026 best Open Women time so far Open Women

Roxzone strongest segment · Bilbao 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:41

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Open Women · 45-49	1:27:41	top 47% 202/438	41:40	40:23	5:41	splits SkiErg5:23Sled push3:35Sled pull6:29Burpee broad jump6:17Row5:32Farmers carry1:59Sandbag lunges5:08Wall balls6:00Run 15:30Run 25:02Run 35:07Run 45:07Run 55:17Run 65:06Run 75:12Run 85:24Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Open Women · 45-49	1:30:35	259th of 449	44:12	40:14	6:14	splits SkiErg5:31Sled push2:55Sled pull5:49Burpee broad jump6:05Row5:49Farmers carry2:41Sandbag lunges5:37Wall balls5:47Run 16:00Run 25:11Run 35:17Run 45:24Run 55:29Run 65:35Run 75:28Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maríaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 28%

Sled pull faster than 34%

Burpee broad jump faster than 48%

Row faster than 40%

Farmers carry faster than 58%

Sandbag lunges faster than 39%

Wall balls faster than 51%

Roxzone faster than 70%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:24 slower

Sled pull 0:40 slower

Burpee broad jump 0:05 slower

Row 0:06 slower

Farmers carry 0:04 faster

Sandbag lunges 0:20 slower

Wall balls 0:01 faster

Roxzone 0:40 faster

Runs (8 km) 0:58 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: María against the typical Open Women finisher

María1:27:41

5:305:235:023:355:076:295:076:175:175:325:061:595:125:085:246:005:41

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:40 against the typical Open Women finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown