AUS Laura Cochrane
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:22:02 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emily Cotterill, Laura Cochrane, Hailey Oconnell, Megan Dixonwhole field → | Relay Women · team U40 | 1:22:02 | 60th of 29152nd of 211 aged U40 | 39:48 | 34:17 | 8:01 | View results | See splits Hide splitsSkiErg4:50fastest 14%Sled push1:45fastest 16%Sled pull4:24fastest 31%Burpee broad jump6:24faster than 48%Row4:52fastest 30%Farmers carry1:55fastest 42%Sandbag lunges4:30fastest 34%Wall balls5:37faster than 37%Runs (8 km)39:48fastest 21%Roxzone8:01fastest 26%Run 14:16fastest 33%Run 24:46fastest 26%Run 34:33fastest 16%Run 44:39fastest 24%Run 54:57fastest 35%Run 64:55fastest 29%Run 74:41fastest 25%Run 87:05fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Emily Cotterill1 race
- Hailey Oconnell1 race
- Megan Dixon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Relay Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
