Athlete · Open Women · 40-44 · GER GER

Maren Paape

www.roxtimes.com/athletes/maren-paape-ca97fa4d

3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.

Open Women time1:37:38Berlin 2026
Open Women place1489thof 2,614 · Berlin 2026
Latest race1:20:06Berlin 2026 · Doubles Mixed with Sebastian SchäferMaren's best Doubles Mixed time so far
Strongest part of the raceSled pushfaster than 73% of Open Women at Berlin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:00 best 1:20:06

This line shows the finish time of Maren Paape at each race, oldest on the left; lower is faster.The best was 1:20:06 at Berlin (May 2026); Maren Paape was 8:19 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2025 Doubles Mixed 1:28:25
Berlin May 2026 Doubles Mixed 1:20:06

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Berlin 2026 22 May 2026 · 2 results
Race results
Open Women, 40-44 1:37:38 1489th of 2,614; 155th of 279 aged 40-44 39:07* 42:28* 16:07 Runs 39:07 · Stations 42:28 · Roxzone 16:07

1,489th of 2,614 Open Women (faster than 43%). Against the 72 who finished around 1:35:48: most time gained on sled push (0:23), most lost on burpee broad jump (0:41). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 3:55 more).

Maren Paape at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 4:02 3:55 faster than 39%
SkiErg: 5:14 5:12 faster than 47%
Run 2: 4:39 4:18 faster than 29%
Sled push: 2:37 2:56 faster than 72%
Run 3: 4:41 4:30 faster than 40%
Sled pull: 4:59 4:56 faster than 48%
Run 4: 5:06 4:36 faster than 23%
Burpee broad jump: 7:35 6:40 faster than 32%
Run 5: 4:49 4:43 faster than 45%
Row: 5:58 5:27 faster than 14%
Run 6: 4:41 4:39 faster than 48%
Farmers carry: 2:53 2:23 faster than 19%
Run 7: 4:40 4:42 faster than 52%
Sandbag lunges: 5:47 5:08 faster than 33%
Run 8: 6:32 6:48 faster than 58%
Wall balls: 7:25 6:38 faster than 35%
Roxzone: 16:07 15:52 faster than 46%
Runs (8 km) 39:07 38:16 faster than 44%
Stations (8) 42:28
Finish 1:37:38 1:35:08 1489th of 2,614 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Sebastian Schäfer 1:20:06 1716th of 3,620; 149th of 408 aged 40-44 36:19* 29:55* — Runs 36:19 · Stations 29:55 · Roxzone —

1,716th of 3,620 Doubles Mixed (faster than 52%). Against the 112 who finished around 1:19:31: most time gained on the eight runs (0:12), most lost on burpee broad jump (0:37). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:53 more).

Maren Paape at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:59 3:55 faster than 44%
SkiErg: 4:22 4:18 faster than 40%
Run 2: 4:17 4:13 faster than 45%
Sled push: 2:07 2:18 faster than 70%
Run 3: 4:19 4:23 faster than 54%
Sled pull: 3:16 3:30 faster than 65%
Run 4: 4:24 4:28 faster than 54%
Burpee broad jump: 4:19 3:38 faster than 25%
Run 5: 4:29 4:34 faster than 55%
Row: 4:58 4:43 faster than 26%
Run 6: 4:33 4:33 faster than 51%
Farmers carry: 1:50 1:52 faster than 56%
Run 7: 4:29 4:36 faster than 57%
Sandbag lunges: 4:37 4:04 faster than 28%
Run 8: 5:52 6:23 faster than 68%
Wall balls: 4:26 4:32 faster than 54%
Roxzone: —
Runs (8 km) 36:19 37:09 faster than 55%
Stations (8) 29:55
Finish 1:20:06 1:21:01 1716th of 3,620 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Sebastian Schäfer 1:28:25 1038th of 1,468; 98th of 146 aged 40-44 47:45 30:45 9:58 Runs 47:45 · Stations 30:45 · Roxzone 9:58

1,038th of 1,468 Doubles Mixed (faster than 29%). Against the 44 who finished around 1:28:09: most time gained on the eight runs (1:15), most lost on the roxzone (2:19). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:24 more).

Maren Paape at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 4:53 4:43 faster than 41%
SkiErg: 4:41 4:14 faster than 8%
Run 2: 5:48 5:27 faster than 34%
Sled push: 2:31 2:36 faster than 59%
Run 3: 6:02 5:44 faster than 36%
Sled pull: 4:45 3:57 faster than 17%
Run 4: 6:11 5:44 faster than 31%
Burpee broad jump: 3:47 3:27 faster than 35%
Run 5: 6:10 5:53 faster than 39%
Row: 4:44 4:39 faster than 41%
Run 6: 6:06 5:47 faster than 36%
Farmers carry: 1:34 1:45 faster than 80%
Run 7: 5:58 5:45 faster than 40%
Sandbag lunges: 3:53 3:48 faster than 45%
Run 8: 6:41 6:11 faster than 32%
Wall balls: 4:50 4:28 faster than 34%
Roxzone: 9:58 7:00 faster than 7%
Runs (8 km) 47:45 45:18 faster than 36%
Stations (8) 30:45
Finish 1:28:25 1:22:03 1038th of 1,468 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2026, against 2,614 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marenedge = faster than everyone, centre = slowest

This chart shows where Maren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Row (faster than 15%).

See the numbers
Part Maren: faster than
Ski 47%
Push 73%
Pull 49%
BBJ 33%
Row 15%
Carry 20%
Lunges 33%
Wall balls 35%
Roxzone 47%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 73%
Sled pull faster than 49%
Burpee broad jump faster than 33%
Row faster than 15%
Farmers carry faster than 20%
Sandbag lunges faster than 33%
Wall balls faster than 35%
Roxzone faster than 47%
Runs (8 km) faster than 44%

How much of the field Maren beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Row (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:19 faster
Sled pull 0:03 slower
Burpee broad jump 0:55 slower
Row 0:31 slower
Farmers carry 0:30 slower
Sandbag lunges 0:39 slower
Wall balls 0:47 slower
Roxzone 0:15 slower
Runs (8 km) 0:51 slower

Maren's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:19 faster); weakest: Burpee broad jump (0:55 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maren against the typical Open Women finisher

Maren1:37:38
4:025:144:392:374:414:595:067:354:495:584:412:534:405:476:327:2516:07
Typical Open Women1:33:23
3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maren: 39:10 running, 42:28 at the stations and 16:07 in the roxzone; the longest station was the burpee broad jumps (7:35) and the shortest the sled push (2:37).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).

See the numbers
Part Maren Typical Open Women
Run 1 4:02 3:55
SkiErg 5:14 5:12
Run 2 4:39 4:18
Sled push 2:37 2:56
Run 3 4:41 4:30
Sled pull 4:59 4:56
Run 4 5:06 4:36
Burpee broad jump 7:35 6:40
Run 5 4:49 4:43
Row 5:58 5:27
Run 6 4:41 4:39
Farmers carry 2:53 2:23
Run 7 4:40 4:42
Sandbag lunges 5:47 5:08
Run 8 6:32 6:48
Wall balls 7:25 6:38
Roxzone 16:07 15:52
Finish 1:37:38 1:35:08

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:55 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:37:38.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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