GER Mareike von der Mühlen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:22 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sept 2024team: Henning Von Der Mühlen, Mareike Von Der Mühlenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:22 | 209th of 39035th of 68 aged 40-49 | 44:15 | 29:55 | 7:17 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push2:47faster than 6%Sled pull3:59fastest 47%Burpee broad jump3:52faster than 39%Row4:43faster than 48%Farmers carry1:52faster than 33%Sandbag lunges3:54faster than 43%Wall balls4:24faster than 44%Runs (8 km)44:15faster than 49%Roxzone7:17faster than 45%Run 15:37faster than 46%Run 25:13fastest 50%Run 35:23fastest 47%Run 45:30fastest 50%Run 55:33fastest 48%Run 65:26fastest 46%Run 75:31faster than 49%Run 86:05faster than 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Henning Von Der Mühlen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2024, against 390 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mareike against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:41 against the typical Doubles Mixed finisher at Stuttgart 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
