RSA Mareike Kramper
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:01:56 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Mareike Kramper, Phathiswa Sefatsawhat the whole field did → | Doubles Women · team 40-44 | 2:01:56 | 636th of 75373rd of 89 aged 40-44 | 1:08:24 | 41:38 | 11:59 | View results | See splits Hide splitsSkiErg4:58faster than 43%Sled push2:02faster than 40%Sled pull5:08faster than 36%Burpee broad jump8:37faster than 8%Row6:01faster than 21%Farmers carry2:00faster than 48%Sandbag lunges6:00faster than 11%Wall balls6:52faster than 20%Runs (8 km)1:08:24faster than 20%Roxzone11:59faster than 4%Run 15:55faster than 25%Run 27:46faster than 33%Run 38:20faster than 28%Run 48:48faster than 22%Run 59:12faster than 19%Run 68:58faster than 20%Run 79:02faster than 20%Run 810:28faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Phathiswa Sefatsa1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mareike against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:00 against the typical Doubles Women finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
