IRL Marcus McKeown
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcus McKeown at each race, oldest on the left; lower is faster.The best was 1:06:23 at New York (May 2026); Marcus McKeown was 7:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Men | 1:14:20 |
| New York | May 2026 | Doubles Men | 1:06:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
265th of 1,900 Open Men (faster than 86%). Against the 57 who finished around 1:17:32: most time gained on the eight runs (2:56), most lost on the roxzone (0:59). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:11 | faster than 86% |
| SkiErg: | 4:24 | 4:39 | faster than 77% |
| Run 2: | 4:09 | 5:08 | faster than 93% |
| Sled push: | 2:59 | 3:44 | faster than 83% |
| Run 3: | 4:30 | 5:40 | faster than 92% |
| Sled pull: | 4:45 | 5:14 | faster than 69% |
| Run 4: | 4:29 | 5:36 | faster than 91% |
| Burpee broad jump: | 5:21 | 6:02 | faster than 66% |
| Run 5: | 4:32 | 5:45 | faster than 91% |
| Row: | 4:41 | 4:58 | faster than 77% |
| Run 6: | 4:27 | 5:35 | faster than 92% |
| Farmers carry: | 2:09 | 2:15 | faster than 57% |
| Run 7: | 4:29 | 5:33 | faster than 90% |
| Sandbag lunges: | 4:12 | 5:33 | faster than 86% |
| Run 8: | 5:29 | 6:31 | faster than 82% |
| Wall balls: | 6:18 | 7:29 | faster than 69% |
| Roxzone: | 6:38 | 7:21 | faster than 62% |
| Runs (8 km) | 35:29 | 44:18 | faster than 91% |
| Stations (8) | 34:49 | ||
| Finish | 1:16:53 | 1:32:27 | 265th of 1,900 · faster than 86% |
243rd of 3,151 Doubles Men (faster than 92%). Against the 97 who finished around 1:07:42: most time gained on the eight runs (2:32), most lost on the roxzone (1:38). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:36 | faster than 93% |
| SkiErg: | 3:47 | 4:05 | faster than 89% |
| Run 2: | 4:15 | 5:14 | faster than 91% |
| Sled push: | 1:48 | 1:57 | faster than 69% |
| Run 3: | 4:29 | 5:33 | faster than 91% |
| Sled pull: | 2:52 | 3:17 | faster than 76% |
| Run 4: | 4:16 | 5:39 | faster than 96% |
| Burpee broad jump: | 2:34 | 3:14 | faster than 82% |
| Run 5: | 4:18 | 5:54 | faster than 97% |
| Row: | 4:26 | 4:36 | faster than 68% |
| Run 6: | 4:33 | 5:45 | faster than 92% |
| Farmers carry: | 1:38 | 1:52 | faster than 79% |
| Run 7: | 4:35 | 5:46 | faster than 92% |
| Sandbag lunges: | 3:10 | 3:50 | faster than 82% |
| Run 8: | 5:14 | 7:15 | faster than 97% |
| Wall balls: | 3:43 | 4:37 | faster than 94% |
| Roxzone: | 6:27 | 6:49 | faster than 56% |
| Runs (8 km) | 36:02 | 47:09 | faster than 95% |
| Stations (8) | 23:58 | ||
| Finish | 1:06:23 | 1:22:19 | 243rd of 3,151 · faster than 92% |
354th of 906 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:06 | faster than 33% |
| SkiErg: | 3:57 | 3:58 | faster than 53% |
| Run 2: | 5:48 | 5:30 | faster than 36% |
| Sled push: | 1:13 | 1:27 | faster than 88% |
| Run 3: | 5:55 | 5:48 | faster than 45% |
| Sled pull: | 2:59 | 3:06 | faster than 58% |
| Run 4: | 6:01 | 5:53 | faster than 45% |
| Burpee broad jump: | 2:13 | 3:12 | faster than 96% |
| Run 5: | 5:47 | 6:03 | faster than 61% |
| Row: | 4:02 | 4:27 | faster than 93% |
| Run 6: | 6:00 | 5:55 | faster than 46% |
| Farmers carry: | 1:23 | 1:42 | faster than 93% |
| Run 7: | 5:56 | 5:54 | faster than 48% |
| Sandbag lunges: | 3:01 | 3:24 | faster than 72% |
| Run 8: | 5:40 | 6:27 | faster than 78% |
| Wall balls: | 4:45 | 4:17 | faster than 29% |
| Roxzone: | 5:21 | 6:08 | faster than 71% |
| Runs (8 km) | 45:31 | 45:35 | faster than 50% |
| Stations (8) | 23:33 | ||
| Finish | 1:14:20 | 1:17:28 | 354th of 906 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mark McGrattan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | 78% |
| Push | 83% |
| Pull | 70% |
| BBJ | 66% |
| Row | 78% |
| Carry | 58% |
| Lunges | 87% |
| Wall balls | 70% |
| Roxzone | 63% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:49 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 35:33 running, 34:49 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Marcus | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 4:11 |
| SkiErg | 4:24 | 4:39 |
| Run 2 | 4:09 | 5:08 |
| Sled push | 2:59 | 3:44 |
| Run 3 | 4:30 | 5:40 |
| Sled pull | 4:45 | 5:14 |
| Run 4 | 4:29 | 5:36 |
| Burpee broad jump | 5:21 | 6:02 |
| Run 5 | 4:32 | 5:45 |
| Row | 4:41 | 4:58 |
| Run 6 | 4:27 | 5:35 |
| Farmers carry | 2:09 | 2:15 |
| Run 7 | 4:29 | 5:33 |
| Sandbag lunges | 4:12 | 5:33 |
| Run 8 | 5:29 | 6:31 |
| Wall balls | 6:18 | 7:29 |
| Roxzone | 6:38 | 7:21 |
| Finish | 1:16:53 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:53.
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