SIN Marcus Low
2 HYROX races over 1 season. Best Open Men time: 2:25:57 at Singapore 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcus Low at each race, oldest on the left; lower is faster.The best was 2:25:57 at Singapore (Apr 2026); Marcus Low was 12:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 2:37:57 |
| Singapore | Apr 2026 | Open Men | 2:25:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,381st of 1,561 Open Men (faster than 11%). Against the 46 who finished around 2:30:12: most time gained on wall balls (5:46), most lost on the eight runs (10:24). Runs 5 to 8 took 10:31 more than runs 1 to 4 (them: 9:46 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:02 | faster than 14% |
| SkiErg: | 5:35 | 4:54 | faster than 9% |
| Run 2: | 7:18 | 5:41 | faster than 11% |
| Sled push: | 3:59 | 4:11 | faster than 57% |
| Run 3: | 11:16 | 6:11 | faster than 1% |
| Sled pull: | 7:31 | 6:02 | faster than 23% |
| Run 4: | 10:09 | 6:10 | faster than 3% |
| Burpee broad jump: | 10:37 | 6:24 | faster than 7% |
| Run 5: | 12:40 | 6:31 | faster than 1% |
| Row: | 7:05 | 5:20 | faster than 1% |
| Run 6: | 9:50 | 6:19 | faster than 4% |
| Farmers carry: | 3:35 | 2:54 | faster than 24% |
| Run 7: | 9:28 | 6:25 | faster than 8% |
| Sandbag lunges: | 7:30 | 6:27 | faster than 32% |
| Run 8: | 12:06 | 7:03 | faster than 11% |
| Wall balls: | 8:50 | 9:36 | faster than 58% |
| Roxzone: | 13:45 | 10:02 | faster than 19% |
| Runs (8 km) | 1:17:34 | 48:43 | faster than 4% |
| Stations (8) | 54:42 | ||
| Finish | 2:25:57 | 1:46:30 | 1381st of 1,561 · faster than 11% |
1,839th of 1,937 Open Men (faster than 5%). Against the 58 who finished around 2:38:00: most time gained on wall balls (3:36), most lost on sandbag lunges (2:49). Runs 5 to 8 took 12:59 more than runs 1 to 4 (them: 11:49 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 3:55 | faster than 8% |
| SkiErg: | 5:41 | 4:50 | faster than 4% |
| Run 2: | 7:15 | 5:35 | faster than 11% |
| Sled push: | 4:35 | 3:45 | faster than 23% |
| Run 3: | 7:28 | 6:06 | faster than 20% |
| Sled pull: | 12:41 | 7:09 | faster than 3% |
| Run 4: | 11:27 | 6:14 | faster than 2% |
| Burpee broad jump: | 12:14 | 6:43 | faster than 3% |
| Run 5: | 11:25 | 6:32 | faster than 3% |
| Row: | 6:14 | 5:21 | faster than 8% |
| Run 6: | 7:52 | 6:24 | faster than 20% |
| Farmers carry: | 5:22 | 2:42 | faster than 1% |
| Run 7: | 11:51 | 6:29 | faster than 2% |
| Sandbag lunges: | 12:18 | 6:05 | faster than 2% |
| Run 8: | 13:01 | 7:29 | faster than 8% |
| Wall balls: | 10:18 | 8:11 | faster than 26% |
| Roxzone: | 13:22 | 9:56 | faster than 20% |
| Runs (8 km) | 1:15:15 | 49:18 | faster than 5% |
| Stations (8) | 1:09:23 | ||
| Finish | 2:37:57 | 1:45:37 | 1839th of 1,937 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 3:59 | Singapore 2026 · best of 2 | 3:04 |
| Sled pull | 7:31 | Singapore 2026 · best of 2 | 4:57 |
| Burpee broad jump | 10:37 | Singapore 2026 · best of 2 | 5:38 |
| Row | 6:14 | Singapore 2025 · best of 2 | 4:53 |
| Farmers carry | 3:35 | Singapore 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:30 | Singapore 2026 · best of 2 | 5:20 |
| Wall balls | 8:50 | Singapore 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:15:15 | Singapore 2025 · best of 2 | 41:47 |
| Roxzone | 13:22 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marcus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 59% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | 10% |
| Push | 58% |
| Pull | 24% |
| BBJ | 7% |
| Row | 2% |
| Carry | 25% |
| Lunges | 33% |
| Wall balls | 59% |
| Roxzone | 20% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: Wall balls (faster than 59%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:46 faster); weakest: Runs (8 km) (28:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 1:17:37 running, 54:41 at the stations and 13:45 in the roxzone; the longest station was the burpee broad jumps (10:37).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Marcus | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:02 |
| SkiErg | 5:35 | 4:54 |
| Run 2 | 7:18 | 5:41 |
| Sled push | 3:59 | 4:11 |
| Run 3 | 11:16 | 6:11 |
| Sled pull | 7:31 | 6:02 |
| Run 4 | 10:09 | 6:10 |
| Burpee broad jump | 10:37 | 6:24 |
| Run 5 | 12:40 | 6:31 |
| Row | 7:05 | 5:20 |
| Run 6 | 9:50 | 6:19 |
| Farmers carry | 3:35 | 2:54 |
| Run 7 | 9:28 | 6:25 |
| Sandbag lunges | 7:30 | 6:27 |
| Run 8 | 12:06 | 7:03 |
| Wall balls | 8:50 | 9:36 |
| Roxzone | 13:45 | 10:02 |
| Finish | 2:25:57 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:13 against the typical Open Men finisher at Singapore 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:25:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
