Athlete · Open Men · 30-34 · USA USA

Marcus Hoskins

www.roxtimes.com/athletes/marcus-hoskins-29dd2018

1 HYROX race over 1 season. Best Open Men time: 1:36:33 at Anaheim 2025.

Open Men time1:36:33Anaheim 2025
Open Men place939thof 1,834 · Anaheim 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 86% of Open Men at Anaheim 2025
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1 result at 1 race

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Open Men, 30-34 1:36:33 939th of 1,834; 230th of 399 aged 30-34 52:27 37:05 7:06 Runs 52:27 · Stations 37:05 · Roxzone 7:06

939th of 1,834 Open Men (faster than 48%). Against the 54 who finished around 1:36:14: most time gained on sandbag lunges (1:22), most lost on the eight runs (6:27). Runs 5 to 8 took 8:44 more than runs 1 to 4 (them: 3:34 more).

Marcus Hoskins at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 4:47 4:57 faster than 57%
SkiErg: 4:34 4:51 faster than 80%
Run 2: 5:04 5:08 faster than 53%
Sled push: 2:35 3:22 faster than 86%
Run 3: 5:54 5:32 faster than 38%
Sled pull: 5:20 5:39 faster than 58%
Run 4: 6:08 5:33 faster than 32%
Burpee broad jump: 5:34 6:08 faster than 62%
Run 5: 6:22 5:53 faster than 37%
Row: 4:59 5:16 faster than 71%
Run 6: 5:58 5:40 faster than 41%
Farmers carry: 2:48 2:21 faster than 25%
Run 7: 6:00 5:40 faster than 39%
Sandbag lunges: 4:33 5:38 faster than 81%
Run 8: 12:17 7:28 faster than 10%
Wall balls: 6:42 7:57 faster than 70%
Roxzone: 7:06 7:28 faster than 56%
Runs (8 km) 52:27 46:27 faster than 29%
Stations (8) 37:05
Finish 1:36:33 1:36:15 939th of 1,834 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcusedge = faster than everyone, centre = slowest

This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Carry (faster than 26%).

See the numbers
Part Marcus: faster than
Ski 80%
Push 86%
Pull 59%
BBJ 62%
Row 72%
Carry 26%
Lunges 82%
Wall balls 70%
Roxzone 56%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 86%
Sled pull faster than 59%
Burpee broad jump faster than 62%
Row faster than 72%
Farmers carry faster than 26%
Sandbag lunges faster than 82%
Wall balls faster than 70%
Roxzone faster than 56%
Runs (8 km) faster than 30%

How much of the field Marcus beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Farmers carry (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:47 faster
Sled pull 0:19 faster
Burpee broad jump 0:34 faster
Row 0:17 faster
Farmers carry 0:27 slower
Sandbag lunges 1:05 faster
Wall balls 1:15 faster
Roxzone 0:22 faster
Runs (8 km) 6:00 slower

Marcus's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:15 faster); weakest: Runs (8 km) (6:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcus against the typical Open Men finisher

Marcus1:36:33
4:474:345:042:355:545:206:085:346:224:595:582:486:004:3312:176:427:06
Typical Open Men1:34:31
4:574:515:083:225:325:395:336:085:535:165:402:215:405:387:287:577:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 52:30 running, 37:05 at the stations and 7:06 in the roxzone; the longest station was the wall balls (6:42) and the shortest the sled push (2:35).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).

See the numbers
Part Marcus Typical Open Men
Run 1 4:47 4:57
SkiErg 4:34 4:51
Run 2 5:04 5:08
Sled push 2:35 3:22
Run 3 5:54 5:32
Sled pull 5:20 5:39
Run 4 6:08 5:33
Burpee broad jump 5:34 6:08
Run 5 6:22 5:53
Row 4:59 5:16
Run 6 5:58 5:40
Farmers carry 2:48 2:21
Run 7 6:00 5:40
Sandbag lunges 4:33 5:38
Run 8 12:17 7:28
Wall balls 6:42 7:57
Roxzone 7:06 7:28
Finish 1:36:33 1:36:15

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:27 against the typical Open Men finisher at Anaheim 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:36:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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