USA Marcus Hidalgo
2 HYROX races over 1 season. Best Open Men time: 1:26:42 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcus Hidalgo at each race, oldest on the left; lower is faster.The best was 1:26:42 at Houston (Mar 2026); Marcus Hidalgo was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:29:48 |
| Houston | Mar 2026 | Open Men | 1:26:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
759th of 2,230 Open Men (faster than 65%). Against the 67 who finished around 1:27:09: most time gained on sandbag lunges (1:07), most lost on the roxzone (3:37). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:22 | faster than 42% |
| SkiErg: | 2:58 ‡ | 4:40 | |
| Run 2: | 5:05 | 5:01 | faster than 47% |
| Sled push: | 3:04 | 3:14 | faster than 58% |
| Run 3: | 5:02 | 5:25 | faster than 66% |
| Sled pull: | 4:49 | 5:42 | faster than 77% |
| Run 4: | 5:05 | 5:26 | faster than 64% |
| Burpee broad jump: | 4:24 | 5:52 | faster than 83% |
| Run 5: | 5:01 | 5:39 | faster than 73% |
| Row: | 5:16 | 5:00 | faster than 30% |
| Run 6: | 5:10 | 5:27 | faster than 60% |
| Farmers carry: | 1:44 | 2:15 | faster than 89% |
| Run 7: | 5:02 | 5:26 | faster than 64% |
| Sandbag lunges: | 4:06 | 5:38 | faster than 88% |
| Run 8: | 5:21 | 5:58 | faster than 68% |
| Wall balls: | 8:23 | 7:47 | faster than 41% |
| Roxzone: | 10:48 | 8:22 | faster than 21% |
| Runs (8 km) | 41:14 | 44:15 | faster than 63% |
| Stations (8) | 34:44 | ||
| Finish | 1:26:42 | 1:33:23 | 759th of 2,230 · faster than 65% |
1,020th of 2,075 Open Men (faster than 50%). Against the 63 who finished around 1:30:21: most time gained on burpee broad jump (1:01), most lost on wall balls (1:33). Runs 5 to 8 took 1:19 less than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:29 | faster than 29% |
| SkiErg: | 5:03 | 4:26 | faster than 8% |
| Run 2: | 5:31 | 5:06 | faster than 32% |
| Sled push: | 3:20 | 2:56 | faster than 29% |
| Run 3: | 5:31 | 5:32 | faster than 50% |
| Sled pull: | 5:17 | 5:06 | faster than 44% |
| Run 4: | 5:35 | 5:33 | faster than 49% |
| Burpee broad jump: | 4:27 | 5:36 | faster than 79% |
| Run 5: | 5:30 | 5:45 | faster than 59% |
| Row: | 5:28 | 5:12 | faster than 32% |
| Run 6: | 5:23 | 5:33 | faster than 56% |
| Farmers carry: | 1:36 | 2:05 | faster than 91% |
| Run 7: | 5:08 | 5:34 | faster than 68% |
| Sandbag lunges: | 4:36 | 5:18 | faster than 71% |
| Run 8: | 5:19 | 6:02 | faster than 71% |
| Wall balls: | 9:09 | 7:23 | faster than 27% |
| Roxzone: | 7:01 | 6:27 | faster than 41% |
| Runs (8 km) | 43:56 | 44:52 | faster than 55% |
| Stations (8) | 38:56 | ||
| Finish | 1:29:48 | 1:30:19 | 1020th of 2,075 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Dallas 2025 | 4:34 |
| Sled push | 3:04 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 4:49 | Houston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:24 | Houston 2026 · best of 2 | 5:38 |
| Row | 5:16 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 8:23 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:14 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 7:01 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marcus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | no split |
| Push | 59% |
| Pull | 78% |
| BBJ | 83% |
| Row | 31% |
| Carry | 90% |
| Lunges | 89% |
| Wall balls | 41% |
| Roxzone | 22% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Roxzone (2:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 41:17 running, 31:46 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:23).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Marcus | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 5:22 |
| SkiErg | — | 4:40 |
| Run 2 | 5:05 | 5:01 |
| Sled push | 3:04 | 3:14 |
| Run 3 | 5:02 | 5:25 |
| Sled pull | 4:49 | 5:42 |
| Run 4 | 5:05 | 5:26 |
| Burpee broad jump | 4:24 | 5:52 |
| Run 5 | 5:01 | 5:39 |
| Row | 5:16 | 5:00 |
| Run 6 | 5:10 | 5:27 |
| Farmers carry | 1:44 | 2:15 |
| Run 7 | 5:02 | 5:26 |
| Sandbag lunges | 4:06 | 5:38 |
| Run 8 | 5:21 | 5:58 |
| Wall balls | 8:23 | 7:47 |
| Roxzone | 10:48 | 8:22 |
| Finish | 1:26:42 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
