GER Marco Wiedmann
6 HYROX races over 3 seasons. Best Open Men time: 1:09:14 at Karlsruhe 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Wiedmann at each race, oldest on the left; lower is faster.The best was 1:09:14 at Karlsruhe (Oct 2026); Marco Wiedmann was 19:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:28:21 |
| Rimini | May 2025 | Open Men | 1:21:20 |
| Frankfurt | Dec 2025 | Open Men | 1:23:37 |
| St. Gallen | Jan 2026 | Open Men | 1:11:12 |
| Berlin | May 2026 | Open Men | 1:12:48 |
| Karlsruhe | Oct 2026 | Open Men | 1:09:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:07 faster (1:28:21 to 1:09:14).
6 results at 6 races
107th of 1,725 Open Men (faster than 93%). Against the 51 who finished around 1:08:20: most time gained on the eight runs (1:03), most lost on sled pull (0:43). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:45 | faster than 96% |
| SkiErg: | 4:19 | 4:28 | faster than 71% |
| Run 2: | 4:17 | 5:21 | faster than 95% |
| Sled push: | 3:12 | 3:13 | faster than 51% |
| Run 3: | 4:25 | 5:45 | faster than 96% |
| Sled pull: | 4:19 | 4:48 | faster than 71% |
| Run 4: | 4:30 | 5:46 | faster than 95% |
| Burpee broad jump: | 4:04 | 5:50 | faster than 89% |
| Run 5: | 4:25 | 6:03 | faster than 98% |
| Row: | 4:47 | 4:55 | faster than 64% |
| Run 6: | 4:30 | 5:49 | faster than 95% |
| Farmers carry: | 1:57 | 2:15 | faster than 72% |
| Run 7: | 4:27 | 5:50 | faster than 96% |
| Sandbag lunges: | 3:50 | 5:21 | faster than 91% |
| Run 8: | 3:54 | 5:06 | faster than 93% |
| Wall balls: | 5:07 | 7:42 | faster than 90% |
| Roxzone: | 4:24 | 5:51 | faster than 87% |
| Runs (8 km) | 33:20 | 43:45 | faster than 96% |
| Stations (8) | 31:35 | ||
| Finish | 1:09:14 | 1:29:16 | 107th of 1,725 · faster than 93% |
637th of 4,143 Open Men (faster than 84%). Against the 126 who finished around 1:12:41: most time gained on the eight runs (1:13), most lost on wall balls (0:29). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:29 | faster than 87% |
| SkiErg: | 4:20 | 4:32 | faster than 75% |
| Run 2: | 3:24 | 3:48 | faster than 77% |
| Sled push: | 3:12 | 3:20 | faster than 57% |
| Run 3: | 3:29 | 4:02 | faster than 84% |
| Sled pull: | 4:09 | 4:20 | faster than 58% |
| Run 4: | 3:24 | 4:03 | faster than 87% |
| Burpee broad jump: | 4:29 | 5:39 | faster than 78% |
| Run 5: | 3:22 | 4:11 | faster than 91% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 3:25 | 4:07 | faster than 88% |
| Farmers carry: | 2:06 | 2:16 | faster than 63% |
| Run 7: | 3:17 | 4:10 | faster than 94% |
| Sandbag lunges: | 3:53 | 5:20 | faster than 90% |
| Run 8: | 4:54 | 6:06 | faster than 89% |
| Wall balls: | 5:59 | 7:00 | faster than 68% |
| Roxzone: | 11:52 | 13:57 | faster than 80% |
| Runs (8 km) | 28:09 | 34:04 | faster than 89% |
| Stations (8) | 32:52 | ||
| Finish | 1:12:48 | 1:26:03 | 637th of 4,143 · faster than 84% |
99th of 1,068 Open Men (faster than 90%). Against the 32 who finished around 1:11:48: most time gained on the eight runs (1:19), most lost on wall balls (0:45). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:12 | faster than 84% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 4:22 | 5:01 | faster than 81% |
| Sled push: | 2:50 | 3:10 | faster than 73% |
| Run 3: | 4:27 | 5:27 | faster than 91% |
| Sled pull: | 4:09 | 4:49 | faster than 73% |
| Run 4: | 4:20 | 5:25 | faster than 93% |
| Burpee broad jump: | 4:30 | 5:37 | faster than 78% |
| Run 5: | 4:25 | 5:37 | faster than 94% |
| Row: | 4:42 | 4:49 | faster than 65% |
| Run 6: | 4:24 | 5:29 | faster than 92% |
| Farmers carry: | 1:56 | 2:01 | faster than 58% |
| Run 7: | 4:10 | 5:29 | faster than 95% |
| Sandbag lunges: | 3:40 | 5:10 | faster than 91% |
| Run 8: | 3:43 | 4:56 | faster than 95% |
| Wall balls: | 5:43 | 7:06 | faster than 77% |
| Roxzone: | 5:03 | 7:06 | faster than 88% |
| Runs (8 km) | 34:17 | 42:46 | faster than 92% |
| Stations (8) | 31:58 | ||
| Finish | 1:11:12 | 1:28:23 | 99th of 1,068 · faster than 90% |
778th of 1,883 Open Men (faster than 58%). Against the 58 who finished around 1:23:02: most time gained on the eight runs (2:55), most lost on sled pull (1:41). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:07 | faster than 82% |
| SkiErg: | 4:41 | 4:29 | faster than 27% |
| Run 2: | 4:29 | 4:51 | faster than 71% |
| Sled push: | 4:04 | 3:37 | faster than 29% |
| Run 3: | 4:45 | 5:14 | faster than 75% |
| Sled pull: | 6:23 | 4:56 | faster than 14% |
| Run 4: | 4:44 | 5:13 | faster than 74% |
| Burpee broad jump: | 5:02 | 5:22 | faster than 59% |
| Run 5: | 5:04 | 5:28 | faster than 68% |
| Row: | 5:13 | 4:47 | faster than 14% |
| Run 6: | 4:36 | 5:16 | faster than 81% |
| Farmers carry: | 2:18 | 2:02 | faster than 30% |
| Run 7: | 4:42 | 5:14 | faster than 75% |
| Sandbag lunges: | 4:52 | 5:00 | faster than 54% |
| Run 8: | 5:15 | 5:57 | faster than 74% |
| Wall balls: | 6:49 | 6:50 | faster than 50% |
| Roxzone: | 7:12 | 7:02 | faster than 45% |
| Runs (8 km) | 37:09 | 41:35 | faster than 76% |
| Stations (8) | 39:22 | ||
| Finish | 1:23:37 | 1:26:21 | 778th of 1,883 · faster than 58% |
679th of 1,821 Open Men (faster than 62%). Against the 55 who finished around 1:20:38: most time gained on the eight runs (2:54), most lost on sled pull (1:43). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:42 | faster than 86% |
| SkiErg: | 4:20 | 4:28 | faster than 67% |
| Run 2: | 4:34 | 4:44 | faster than 60% |
| Sled push: | 3:34 | 2:58 | faster than 21% |
| Run 3: | 4:34 | 5:12 | faster than 81% |
| Sled pull: | 6:30 | 4:59 | faster than 13% |
| Run 4: | 4:29 | 5:09 | faster than 83% |
| Burpee broad jump: | 5:27 | 5:40 | faster than 55% |
| Run 5: | 4:37 | 5:16 | faster than 81% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 4:30 | 5:08 | faster than 82% |
| Farmers carry: | 2:33 | 2:12 | faster than 28% |
| Run 7: | 4:27 | 5:06 | faster than 84% |
| Sandbag lunges: | 5:33 | 5:14 | faster than 40% |
| Run 8: | 3:36 | 4:10 | faster than 81% |
| Wall balls: | 6:59 | 6:48 | faster than 46% |
| Roxzone: | 6:48 | 7:30 | faster than 65% |
| Runs (8 km) | 34:46 | 39:47 | faster than 83% |
| Stations (8) | 39:51 | ||
| Finish | 1:21:20 | 1:25:17 | 679th of 1,821 · faster than 62% |
608th of 1,207 Open Men (faster than 49%). Against the 37 who finished around 1:28:15: most time gained on the eight runs (4:54), most lost on wall balls (3:36). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:40 | faster than 95% |
| SkiErg: | 4:34 | 4:26 | faster than 34% |
| Run 2: | 4:31 | 5:18 | faster than 83% |
| Sled push: | 3:19 | 2:46 | faster than 19% |
| Run 3: | 6:15 | 5:40 | faster than 29% |
| Sled pull: | 5:52 | 5:02 | faster than 27% |
| Run 4: | 4:48 | 5:43 | faster than 84% |
| Burpee broad jump: | 5:43 | 5:41 | faster than 49% |
| Run 5: | 5:22 | 5:53 | faster than 70% |
| Row: | 5:08 | 4:46 | faster than 21% |
| Run 6: | 5:09 | 5:44 | faster than 74% |
| Farmers carry: | 2:33 | 2:00 | faster than 14% |
| Run 7: | 4:58 | 5:46 | faster than 81% |
| Sandbag lunges: | 5:36 | 5:01 | faster than 33% |
| Run 8: | 5:46 | 6:33 | faster than 73% |
| Wall balls: | 10:06 | 6:18 | faster than 8% |
| Roxzone: | 5:57 | 6:22 | faster than 61% |
| Runs (8 km) | 39:37 | 44:27 | faster than 75% |
| Stations (8) | 42:51 | ||
| Finish | 1:28:21 | 1:28:17 | 608th of 1,207 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Karlsruhe 2026 · best of 6 | 4:34 |
| Sled push | 2:50 | St. Gallen 2026 · best of 6 | 3:04 |
| Sled pull | 4:09 | Berlin 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:04 | Karlsruhe 2026 · best of 6 | 5:38 |
| Row | 4:42 | St. Gallen 2026 · best of 6 | 4:53 |
| Farmers carry | 1:56 | St. Gallen 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:40 | St. Gallen 2026 · best of 6 | 5:20 |
| Wall balls | 5:07 | Karlsruhe 2026 · best of 6 | 7:03 |
| Runs (8 km) | 28:09 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 4:24 | Karlsruhe 2026 · best of 6 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 71% |
| Push | 51% |
| Pull | 71% |
| BBJ | 90% |
| Row | 65% |
| Carry | 72% |
| Lunges | 92% |
| Wall balls | 90% |
| Roxzone | 88% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:25 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 33:23 running, 31:35 at the stations and 4:24 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 3:45 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 4:17 | 5:21 |
| Sled push | 3:12 | 3:13 |
| Run 3 | 4:25 | 5:45 |
| Sled pull | 4:19 | 4:48 |
| Run 4 | 4:30 | 5:46 |
| Burpee broad jump | 4:04 | 5:50 |
| Run 5 | 4:25 | 6:03 |
| Row | 4:47 | 4:55 |
| Run 6 | 4:30 | 5:49 |
| Farmers carry | 1:57 | 2:15 |
| Run 7 | 4:27 | 5:50 |
| Sandbag lunges | 3:50 | 5:21 |
| Run 8 | 3:54 | 5:06 |
| Wall balls | 5:07 | 7:42 |
| Roxzone | 4:24 | 5:51 |
| Finish | 1:09:14 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
