NED Marco van Dijk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:57 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Marco Van Dijk, Jerzy Wintmulderwhole field → | Doubles Men · team 40-49 | 1:35:57 | 1313th of 1,384176th of 189 aged 40-49 | 57:02 | 29:50 | 9:10 | View results | See splits Hide splitsSkiErg4:20faster than 7%Sled push1:30fastest 21%Sled pull4:38faster than 2%Burpee broad jump3:57faster than 23%Row5:04faster than 5%Farmers carry2:05faster than 7%Sandbag lunges4:15faster than 14%Wall balls4:01faster than 35%Runs (8 km)57:02faster than 4%Roxzone9:10faster than 7%Run 17:12faster than 2%Run 26:33faster than 7%Run 37:08faster than 6%Run 46:54faster than 7%Run 57:53faster than 4%Run 66:54faster than 7%Run 76:55faster than 7%Run 87:36faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jerzy Wintmulder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:08 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
