NED Marco van der Helm
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:58 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Marco van der Helm, Mike van Schiewhole field → | Pro Doubles Men · team 35-39 | 1:09:58 | 234th of 38545th of 76 aged 35-39 | 34:39 | 29:12 | 6:11 | View results | See splits Hide splitsSkiErg4:10faster than 28%Sled push1:55fastest 35%Sled pull4:18faster than 19%Burpee broad jump3:05faster than 32%Row4:49faster than 7%Farmers carry1:40faster than 43%Sandbag lunges4:03faster than 30%Wall balls5:12faster than 16%Runs (8 km)34:39fastest 37%Roxzone6:11faster than 21%Run 14:18fastest 41%Run 23:51fastest 29%Run 34:08fastest 30%Run 44:13fastest 33%Run 54:23fastest 39%Run 64:21fastest 41%Run 74:24fastest 38%Run 85:06fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mike van Schie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 385 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Pro Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:58.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
