Athlete · Pro Men · 30-34 ·

ITA

Marco Valerio

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:37:46 (Rome 2025) · Pro Doubles Men 1:13:47 (Barcelona 2026).

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1:37:46 best Pro Men time · Rome 2025 also raced Pro Doubles Men: each has its own best below

390th of 442 best Pro Men place · Turin 2026 among Pro Men finishers there

1:13:47 latest race · Barcelona 2026 best Pro Doubles Men time so far Pro Doubles Men with Michele Morgese

Wall balls strongest segment · Rome 2025 faster than 64% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:37:46Rome 2025 · 2 races Pro Doubles Men1:13:47Barcelona 2026 · 3 races · with Michele Morgese

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:46

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Michele Morgese, Marco Valeriowhat the whole field did →	Pro Doubles Men · team 35-39	1:13:47	306th of 434	40:35	28:17	4:57	splits SkiErg4:06Sled push2:57Sled pull3:57Burpee broad jump2:45Row4:25Farmers carry1:40Sandbag lunges4:05Wall balls4:22Run 14:27Run 24:42Run 35:15Run 45:00Run 54:58Run 65:08Run 75:44Run 85:24Full report for this race →
Turin 2026 30 Jan 2026team: Michele Morgese, Marco Valeriowhat the whole field did →	Pro Doubles Men · team 35-39	1:25:33	302nd of 326	45:50	32:49	6:59	splits SkiErg4:35Sled push3:08Sled pull5:35Burpee broad jump3:33Row4:54Farmers carry2:02Sandbag lunges4:59Wall balls4:03Run 14:35Run 25:33Run 35:57Run 46:01Run 55:53Run 65:42Run 75:52Run 86:19Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Pro Men · 30-34	1:38:13	390th of 442	45:14	44:55	8:08	splits SkiErg4:31Sled push4:26Sled pull9:44Burpee broad jump5:58Row5:07Farmers carry2:38Sandbag lunges6:31Wall balls6:00Run 13:56Run 24:57Run 35:54Run 46:07Run 56:06Run 65:35Run 75:56Run 86:45Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Pro Men · 30-34	1:37:46	437th of 475	43:58	46:43	7:11	splits SkiErg4:30Sled push4:43Sled pull10:51Burpee broad jump6:28Row5:02Farmers carry2:20Sandbag lunges6:43Wall balls6:06Run 16:00Run 24:37Run 35:20Run 45:00Run 55:31Run 65:16Run 75:56Run 86:22Full report for this race →
Rimini 2025 30 May 2025team: Michele Morgese, Marco Valeriowhat the whole field did →	Pro Doubles Men · team 30-39	1:20:02	170th of 211	44:08	29:13	6:45	splits SkiErg3:56Sled push2:10Sled pull5:05Burpee broad jump2:42Row4:15Farmers carry2:17Sandbag lunges4:34Wall balls4:14Run 15:09Run 24:54Run 35:54Run 45:20Run 55:47Run 65:25Run 76:25Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rome 2025, against 475 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 11%

Sled pull faster than 2%

Burpee broad jump faster than 4%

Row faster than 13%

Farmers carry faster than 28%

Sandbag lunges faster than 15%

Wall balls faster than 64%

Roxzone faster than 16%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:10 slower

Sled pull 4:49 slower

Burpee broad jump 2:31 slower

Row 0:26 slower

Farmers carry 0:20 slower

Sandbag lunges 1:34 slower

Wall balls 0:33 faster

Roxzone 1:21 slower

Runs (8 km) 8:25 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Pro Men finisher

Marco1:37:46

6:004:304:374:435:2010:515:006:285:315:025:162:205:566:436:226:067:11

Typical Pro Men1:17:31

5:134:153:543:334:116:024:153:574:224:364:132:004:195:095:036:395:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:49 against the typical Pro Men finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown