Marco Urech
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Urech at each race, oldest on the left; lower is faster.The best was 1:13:56 at Stuttgart (Nov 2025); Marco Urech was 9:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:25:25 |
| Riga | May 2025 | Open Men | 1:16:15 |
| Geneva | Oct 2025 | Open Men | 1:19:01 |
| Stuttgart | Nov 2025 | Open Men | 1:13:56 |
| Geneva | Oct 2026 | Open Men | 1:15:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:29 faster (1:25:25 to 1:13:56).
7 results at 7 races
392nd of 1,821 Open Men (faster than 78%). Against the 56 who finished around 1:15:29: most time gained on the eight runs (3:23), most lost on wall balls (1:22). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:09 | faster than 87% |
| SkiErg: | 4:26 | 4:44 | faster than 89% |
| Run 2: | 3:54 | 4:31 | faster than 85% |
| Sled push: | 4:25 | 3:42 | faster than 21% |
| Run 3: | 3:59 | 4:55 | faster than 94% |
| Sled pull: | 4:40 | 4:41 | faster than 51% |
| Run 4: | 3:57 | 4:50 | faster than 93% |
| Burpee broad jump: | 5:19 | 5:33 | faster than 56% |
| Run 5: | 4:00 | 5:01 | faster than 94% |
| Row: | 4:41 | 5:01 | faster than 84% |
| Run 6: | 4:04 | 4:49 | faster than 89% |
| Farmers carry: | 1:42 | 2:06 | faster than 86% |
| Run 7: | 4:07 | 4:51 | faster than 88% |
| Sandbag lunges: | 3:55 | 5:18 | faster than 89% |
| Run 8: | 4:51 | 5:53 | faster than 89% |
| Wall balls: | 6:40 | 6:55 | faster than 55% |
| Roxzone: | 7:04 | 6:52 | faster than 46% |
| Runs (8 km) | 33:12 | 40:04 | faster than 91% |
| Stations (8) | 35:48 | ||
| Finish | 1:15:59 | 1:25:55 | 392nd of 1,821 · faster than 78% |
744th of 2,471 Doubles Men (faster than 69%). Against the 61 who finished around 1:09:27: most time gained on the eight runs (0:49), most lost on wall balls (0:58). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:38 | faster than 71% |
| SkiErg: | 3:57 | 4:03 | faster than 66% |
| Run 2: | 3:30 | 3:55 | faster than 78% |
| Sled push: | 2:00 | 1:55 | faster than 39% |
| Run 3: | 3:42 | 4:09 | faster than 77% |
| Sled pull: | 2:40 | 2:56 | faster than 70% |
| Run 4: | 3:50 | 4:10 | faster than 71% |
| Burpee broad jump: | 2:56 | 3:17 | faster than 69% |
| Run 5: | 3:55 | 4:18 | faster than 69% |
| Row: | 4:03 | 4:27 | faster than 93% |
| Run 6: | 3:53 | 4:14 | faster than 70% |
| Farmers carry: | 1:31 | 1:43 | faster than 83% |
| Run 7: | 3:55 | 4:15 | faster than 69% |
| Sandbag lunges: | 3:21 | 3:39 | faster than 67% |
| Run 8: | 5:10 | 5:51 | faster than 78% |
| Wall balls: | 5:10 | 4:27 | faster than 22% |
| Roxzone: | 12:52 | 13:18 | faster than 57% |
| Runs (8 km) | 31:12 | 34:36 | faster than 75% |
| Stations (8) | 25:38 | ||
| Finish | 1:09:38 | 1:14:44 | 744th of 2,471 · faster than 69% |
189th of 1,171 Open Men (faster than 83%). Against the 36 who finished around 1:13:11: most time gained on the eight runs (3:15), most lost on the roxzone (1:24). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:49 | faster than 90% |
| SkiErg: | 4:26 | 4:28 | faster than 58% |
| Run 2: | 3:37 | 4:26 | faster than 92% |
| Sled push: | 2:55 | 2:49 | faster than 43% |
| Run 3: | 3:50 | 4:47 | faster than 93% |
| Sled pull: | 4:42 | 4:43 | faster than 50% |
| Run 4: | 3:42 | 4:48 | faster than 96% |
| Burpee broad jump: | 5:02 | 5:29 | faster than 62% |
| Run 5: | 3:37 | 4:57 | faster than 98% |
| Row: | 4:50 | 4:46 | faster than 43% |
| Run 6: | 3:40 | 4:50 | faster than 97% |
| Farmers carry: | 1:26 | 2:06 | faster than 97% |
| Run 7: | 3:43 | 4:49 | faster than 95% |
| Sandbag lunges: | 4:01 | 5:14 | faster than 86% |
| Run 8: | 4:06 | 5:22 | faster than 94% |
| Wall balls: | 6:54 | 7:24 | faster than 58% |
| Roxzone: | 9:33 | 9:45 | faster than 54% |
| Runs (8 km) | 30:11 | 38:57 | faster than 96% |
| Stations (8) | 34:16 | ||
| Finish | 1:13:56 | 1:26:59 | 189th of 1,171 · faster than 83% |
511th of 1,386 Open Men (faster than 63%). Against the 42 who finished around 1:18:24: most time gained on the eight runs (2:51), most lost on wall balls (2:35). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:12 | faster than 85% |
| SkiErg: | 4:38 | 4:42 | faster than 58% |
| Run 2: | 4:03 | 4:30 | faster than 77% |
| Sled push: | 3:20 | 3:04 | faster than 35% |
| Run 3: | 4:10 | 4:50 | faster than 85% |
| Sled pull: | 5:32 | 5:03 | faster than 34% |
| Run 4: | 4:10 | 4:48 | faster than 84% |
| Burpee broad jump: | 5:16 | 5:10 | faster than 47% |
| Run 5: | 4:16 | 5:02 | faster than 86% |
| Row: | 4:53 | 4:53 | faster than 50% |
| Run 6: | 4:17 | 4:51 | faster than 80% |
| Farmers carry: | 1:26 | 2:00 | faster than 96% |
| Run 7: | 4:14 | 4:52 | faster than 84% |
| Sandbag lunges: | 4:11 | 4:57 | faster than 77% |
| Run 8: | 5:03 | 5:22 | faster than 63% |
| Wall balls: | 9:04 | 6:58 | faster than 21% |
| Roxzone: | 6:06 | 6:20 | faster than 57% |
| Runs (8 km) | 34:39 | 39:36 | faster than 82% |
| Stations (8) | 38:20 | ||
| Finish | 1:19:01 | 1:23:09 | 511th of 1,386 · faster than 63% |
131st of 440 Open Men (faster than 70%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:05 | faster than 80% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 5:38 | 5:05 | faster than 30% |
| Sled push: | 2:34 | 2:26 | faster than 41% |
| Run 3: | 4:29 | 5:24 | faster than 87% |
| Sled pull: | 4:30 | 4:28 | faster than 48% |
| Run 4: | 5:49 | 5:29 | faster than 38% |
| Burpee broad jump: | 4:55 | 5:32 | faster than 66% |
| Run 5: | 4:40 | 5:42 | faster than 87% |
| Row: | 4:35 | 4:47 | faster than 74% |
| Run 6: | 4:32 | 5:33 | faster than 89% |
| Farmers carry: | 1:45 | 2:01 | faster than 77% |
| Run 7: | 4:28 | 5:31 | faster than 90% |
| Sandbag lunges: | 4:09 | 4:54 | faster than 79% |
| Run 8: | 4:43 | 6:02 | faster than 90% |
| Wall balls: | 6:40 | 6:26 | faster than 45% |
| Roxzone: | 5:04 | 5:19 | faster than 54% |
| Runs (8 km) | 37:51 | 42:53 | faster than 76% |
| Stations (8) | 33:26 | ||
| Finish | 1:16:15 | 1:25:18 | 131st of 440 · faster than 70% |
506th of 1,207 Open Men (faster than 58%). Against the 38 who finished around 1:24:40: most time gained on the eight runs (6:10), most lost on wall balls (3:08). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:40 | faster than 97% |
| SkiErg: | 4:29 | 4:26 | faster than 44% |
| Run 2: | 4:19 | 5:18 | faster than 89% |
| Sled push: | 4:21 | 2:46 | faster than 2% |
| Run 3: | 4:40 | 5:40 | faster than 87% |
| Sled pull: | 6:00 | 5:02 | faster than 24% |
| Run 4: | 4:43 | 5:43 | faster than 87% |
| Burpee broad jump: | 5:33 | 5:41 | faster than 53% |
| Run 5: | 4:44 | 5:53 | faster than 90% |
| Row: | 4:43 | 4:46 | faster than 58% |
| Run 6: | 4:40 | 5:44 | faster than 90% |
| Farmers carry: | 1:49 | 2:00 | faster than 67% |
| Run 7: | 4:50 | 5:46 | faster than 85% |
| Sandbag lunges: | 5:10 | 5:01 | faster than 45% |
| Run 8: | 5:24 | 6:33 | faster than 84% |
| Wall balls: | 9:27 | 6:18 | faster than 10% |
| Roxzone: | 7:57 | 6:22 | faster than 21% |
| Runs (8 km) | 35:59 | 44:27 | faster than 90% |
| Stations (8) | 41:32 | ||
| Finish | 1:25:25 | 1:28:17 | 506th of 1,207 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Riga 2025 · best of 5 | 4:34 |
| Sled push | 2:34 | Riga 2025 · best of 5 | 3:04 |
| Sled pull | 4:30 | Riga 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:55 | Riga 2025 · best of 5 | 5:38 |
| Row | 4:35 | Riga 2025 · best of 5 | 4:53 |
| Farmers carry | 1:26 | Stuttgart 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:55 | Geneva 2026 · best of 5 | 5:20 |
| Wall balls | 6:40 | Geneva 2026 · best of 5 | 7:03 |
| Runs (8 km) | 30:11 | Stuttgart 2025 · best of 5 | 41:47 |
| Roxzone | 5:04 | Riga 2025 · best of 5 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ivano Stanzione1 race
- Jens Slater1 race
- Manuel Palcec1 race
- Pascal Blunschi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Row (faster than 43%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 58% |
| Push | 44% |
| Pull | 51% |
| BBJ | 63% |
| Row | 43% |
| Carry | 98% |
| Lunges | 87% |
| Wall balls | 59% |
| Roxzone | 55% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Row (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:46 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 30:14 running, 34:16 at the stations and 9:33 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:49 |
| SkiErg | 4:26 | 4:28 |
| Run 2 | 3:37 | 4:26 |
| Sled push | 2:55 | 2:49 |
| Run 3 | 3:50 | 4:47 |
| Sled pull | 4:42 | 4:43 |
| Run 4 | 3:42 | 4:48 |
| Burpee broad jump | 5:02 | 5:29 |
| Run 5 | 3:37 | 4:57 |
| Row | 4:50 | 4:46 |
| Run 6 | 3:40 | 4:50 |
| Farmers carry | 1:26 | 2:06 |
| Run 7 | 3:43 | 4:49 |
| Sandbag lunges | 4:01 | 5:14 |
| Run 8 | 4:06 | 5:22 |
| Wall balls | 6:54 | 7:24 |
| Roxzone | 9:33 | 9:45 |
| Finish | 1:13:56 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:56.
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