Athlete · Open Men · 45-49 ·

POR

Marco Santos

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:37 (Bilbao 2026) · Doubles Men 1:11:57 (Madrid 2025).

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1:22:37 Open Men time · Bilbao 2026 also raced Doubles Men: each has its own best below

947th of 1,500 Open Men place · Bilbao 2026 among Open Men finishers there

1:17:01 latest race · Lisbon 2026 5:04 slower than the best Doubles Men time Doubles Men with Olavo Neves

Farmers carry strongest segment · Bilbao 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:37Bilbao 2026 · 1 race Doubles Men1:11:57Madrid 2025 · 3 races · with Pedro Costa

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:57

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Marco Santos, Olavo Neveswhat the whole field did →	Doubles Men · team 40-44	1:17:01	584th of 903	44:07	27:26	5:31	splits SkiErg4:07Sled push2:24Sled pull3:18Burpee broad jump3:35Row4:37Farmers carry1:46Sandbag lunges3:46Wall balls3:53Run 14:10Run 25:16Run 35:45Run 45:45Run 55:42Run 65:45Run 75:45Run 86:02Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 45-49	1:22:37	947th of 1,500	42:00	34:46	5:56	splits SkiErg4:26Sled push2:58Sled pull5:08Burpee broad jump4:49Row4:46Farmers carry1:31Sandbag lunges5:19Wall balls5:49Run 14:48Run 24:52Run 35:44Run 45:18Run 55:29Run 65:23Run 74:57Run 85:31Full report for this race →
Madrid 2025 30 Nov 2025team: Pedro Costa, Marco Santoswhat the whole field did →	Doubles Men · team 45-49	1:11:57	top 40% 759/1,918	39:57	26:22	5:42	splits SkiErg4:24Sled push2:01Sled pull3:02Burpee broad jump3:38Row4:25Farmers carry1:39Sandbag lunges3:01Wall balls4:12Run 14:39Run 24:44Run 34:54Run 45:05Run 55:01Run 64:55Run 74:57Run 85:45Full report for this race →
Barcelona 2025 26 Apr 2025team: Pedro Costa, Marco Santoswhat the whole field did →	Doubles Men · team 40-49	1:16:10	811th of 1,279	41:47	28:40	5:47	splits SkiErg4:06Sled push2:10Sled pull4:24Burpee broad jump3:13Row4:24Farmers carry1:31Sandbag lunges3:57Wall balls4:55Run 14:15Run 24:54Run 35:27Run 45:27Run 55:21Run 65:30Run 75:14Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 51%

Sled pull faster than 27%

Burpee broad jump faster than 51%

Row faster than 44%

Farmers carry faster than 85%

Sandbag lunges faster than 32%

Wall balls faster than 57%

Roxzone faster than 46%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 faster

Sled pull 0:40 slower

Burpee broad jump 0:02 faster

Row 0:03 slower

Farmers carry 0:21 faster

Sandbag lunges 0:36 slower

Wall balls 0:14 faster

Roxzone 0:09 slower

Runs (8 km) 4:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:22:37

4:484:264:522:585:445:085:184:495:294:465:231:314:575:195:315:495:56

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:40 against the typical Open Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown