USA Marco Salvo
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
151st of 200 Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 200 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:15 | faster than 68% |
| SkiErg: | 4:29 | 4:09 | faster than 15% |
| Run 2: | 8:14 | 5:16 | faster than 9% |
| Sled push: | 1:43 | 1:43 | faster than 51% |
| Run 3: | 8:26 | 5:30 | faster than 8% |
| Sled pull: | 3:18 | 3:18 | faster than 50% |
| Run 4: | 5:28 | 5:34 | faster than 55% |
| Burpee broad jump: | 3:53 | 3:02 | faster than 13% |
| Run 5: | 5:44 | 5:42 | faster than 49% |
| Row: | 4:56 | 4:36 | faster than 22% |
| Run 6: | 5:36 | 5:40 | faster than 54% |
| Farmers carry: | 1:22 | 1:39 | faster than 89% |
| Run 7: | 5:40 | 5:42 | faster than 53% |
| Sandbag lunges: | 3:58 | 3:35 | faster than 26% |
| Run 8: | 4:46 | 5:17 | faster than 67% |
| Wall balls: | 6:31 | 3:58 | faster than 3% |
| Roxzone: | 6:28 | 5:57 | faster than 39% |
| Runs (8 km) | 47:46 | 44:04 | faster than 27% |
| Stations (8) | 30:10 | ||
| Finish | 1:24:19 | 1:15:43 | 151st of 200 · faster than 24% |
1,536th of 2,038 Open Men (faster than 24%). Against the 63 who finished around 1:57:03: most time gained on sled pull (1:38), most lost on sled push (3:55). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:23 | faster than 41% |
| SkiErg: | 4:34 | 4:44 | faster than 71% |
| Run 2: | 8:30 | 5:40 | faster than 6% |
| Sled push: | 8:14 | 3:55 | faster than 1% |
| Run 3: | 5:53 | 6:11 | faster than 61% |
| Sled pull: | 4:40 | 5:48 | faster than 82% |
| Run 4: | 6:11 | 6:10 | faster than 49% |
| Burpee broad jump: | 8:02 | 6:28 | faster than 24% |
| Run 5: | 6:44 | 6:27 | faster than 41% |
| Row: | 5:29 | 5:10 | faster than 26% |
| Run 6: | 6:14 | 6:15 | faster than 51% |
| Farmers carry: | 3:24 | 2:34 | faster than 13% |
| Run 7: | 10:17 | 6:16 | faster than 4% |
| Sandbag lunges: | 6:47 | 5:55 | faster than 30% |
| Run 8: | 6:11 | 5:44 | faster than 40% |
| Wall balls: | 10:22 | 7:59 | faster than 21% |
| Roxzone: | 10:19 | 9:01 | faster than 33% |
| Runs (8 km) | 55:30 | 49:03 | faster than 26% |
| Stations (8) | 51:32 | ||
| Finish | 1:57:17 | 1:42:24 | 1536th of 2,038 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nick Scyoc1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 2,038 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 72% |
| Push | 1% |
| Pull | 83% |
| BBJ | 24% |
| Row | 26% |
| Carry | 13% |
| Lunges | 31% |
| Wall balls | 22% |
| Roxzone | 33% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:08 faster); weakest: Runs (8 km) (6:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 55:32 running, 51:32 at the stations and 10:19 in the roxzone; the longest station was the wall balls (10:22).Below, Typical Open Men: 48:06 running, 42:33 at the stations and 9:01 in the roxzone; the longest station was the wall balls (7:59).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:23 |
| SkiErg | 4:34 | 4:44 |
| Run 2 | 8:30 | 5:40 |
| Sled push | 8:14 | 3:55 |
| Run 3 | 5:53 | 6:11 |
| Sled pull | 4:40 | 5:48 |
| Run 4 | 6:11 | 6:10 |
| Burpee broad jump | 8:02 | 6:28 |
| Run 5 | 6:44 | 6:27 |
| Row | 5:29 | 5:10 |
| Run 6 | 6:14 | 6:15 |
| Farmers carry | 3:24 | 2:34 |
| Run 7 | 10:17 | 6:16 |
| Sandbag lunges | 6:47 | 5:55 |
| Run 8 | 6:11 | 5:44 |
| Wall balls | 10:22 | 7:59 |
| Roxzone | 10:19 | 9:01 |
| Finish | 1:57:17 | 1:42:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 4:19 against the typical Open Men finisher at Mexico City 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:57:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
