Athlete · Open Men · 30-34 ·

ITA

Marco Salvatore del Tufo

3 HYROX results over 2 seasons. Best Open Men time 1:36:02 at Turin 2026.

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1:36:02 best Open Men time · Turin 2026 3 Open Men races

1607th of 2,099 best Open Men place · Turin 2026 among Open Men finishers there

1:49:41 latest race · Riga 2026 13:39 slower than the best Open Men time Open Men

Farmers carry strongest segment · Turin 2026 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:36:02

Each dot is one Open Men race. From the first Open Men race to the best: 11:27 faster (1:47:29 to 1:36:02).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:49:41	759th of 882	50:31	48:14	11:00	splits SkiErg4:54Sled push3:49Sled pull5:56Burpee broad jump7:43Row5:21Farmers carry2:31Sandbag lunges8:05Wall balls9:55Run 16:13Run 25:18Run 35:31Run 47:03Run 57:22Run 66:59Run 75:15Run 86:53Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:36:02	1607th of 2,099	42:18	44:36	9:13	splits SkiErg4:50Sled push3:24Sled pull6:22Burpee broad jump7:22Row5:06Farmers carry2:08Sandbag lunges7:11Wall balls8:13Run 14:03Run 25:10Run 35:09Run 45:14Run 55:52Run 65:17Run 75:09Run 86:27Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Open Men · 30-34	1:47:29	952nd of 1,012	47:42	50:12	9:41	splits SkiErg4:49Sled push4:17Sled pull6:05Burpee broad jump9:18Row5:22Farmers carry2:54Sandbag lunges8:46Wall balls8:41Run 15:57Run 25:22Run 36:21Run 46:11Run 56:14Run 65:44Run 75:29Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 37%

Sled pull faster than 16%

Burpee broad jump faster than 13%

Row faster than 42%

Farmers carry faster than 44%

Sandbag lunges faster than 13%

Wall balls faster than 32%

Roxzone faster than 15%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:15 slower

Sled pull 1:17 slower

Burpee broad jump 2:09 slower

Row 0:06 slower

Farmers carry 0:05 slower

Sandbag lunges 1:56 slower

Wall balls 1:18 slower

Roxzone 2:20 slower

Runs (8 km) 2:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:36:02

4:034:505:103:245:096:225:147:225:525:065:172:085:097:116:278:139:13

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:20 against the typical Open Men finisher at Turin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown