ITA Marco Saltarelli
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
180th of 210 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:59 | faster than 29% |
| SkiErg: | 4:07 | 3:51 | faster than 15% |
| Run 2: | 4:28 | 4:06 | faster than 26% |
| Sled push: | 2:51 | 2:21 | faster than 18% |
| Run 3: | 4:57 | 4:24 | faster than 23% |
| Sled pull: | 5:38 | 3:53 | faster than 8% |
| Run 4: | 4:53 | 4:20 | faster than 24% |
| Burpee broad jump: | 3:40 | 2:39 | faster than 7% |
| Run 5: | 4:53 | 4:24 | faster than 27% |
| Row: | 4:34 | 4:10 | faster than 11% |
| Run 6: | 4:55 | 4:21 | faster than 23% |
| Farmers carry: | 2:09 | 1:43 | faster than 7% |
| Run 7: | 4:48 | 4:23 | faster than 30% |
| Sandbag lunges: | 5:07 | 3:34 | faster than 5% |
| Run 8: | 5:11 | 4:44 | faster than 30% |
| Wall balls: | 4:24 | 4:02 | faster than 29% |
| Roxzone: | 6:16 | 5:24 | faster than 22% |
| Runs (8 km) | 38:22 | 34:56 | faster than 28% |
| Stations (8) | 32:30 | ||
| Finish | 1:17:04 | 1:06:50 | 180th of 210 · faster than 14% |
745th of 1,092 Doubles Men (faster than 31%). Against the 33 who finished around 1:18:50: most time gained on wall balls (0:45), most lost on the eight runs (0:52). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:05 | faster than 40% |
| SkiErg: | 4:07 | 4:03 | faster than 38% |
| Run 2: | 5:16 | 4:50 | faster than 26% |
| Sled push: | 1:48 | 1:51 | faster than 57% |
| Run 3: | 5:30 | 5:12 | faster than 34% |
| Sled pull: | 3:48 | 3:20 | faster than 24% |
| Run 4: | 5:49 | 5:10 | faster than 19% |
| Burpee broad jump: | 2:58 | 2:58 | faster than 50% |
| Run 5: | 5:53 | 5:18 | faster than 24% |
| Row: | 4:30 | 4:25 | faster than 39% |
| Run 6: | 5:49 | 5:10 | faster than 20% |
| Farmers carry: | 1:40 | 1:38 | faster than 45% |
| Run 7: | 5:48 | 5:09 | faster than 20% |
| Sandbag lunges: | 4:02 | 3:35 | faster than 27% |
| Run 8: | 5:47 | 5:19 | faster than 30% |
| Wall balls: | 3:45 | 4:09 | faster than 84% |
| Roxzone: | 6:51 | 6:21 | faster than 35% |
| Runs (8 km) | 45:03 | 41:17 | faster than 25% |
| Stations (8) | 26:38 | ||
| Finish | 1:18:27 | 1:14:11 | 745th of 1,092 · faster than 31% |
1,443rd of 1,821 Open Men (faster than 20%). Against the 55 who finished around 1:38:51: most time gained on the eight runs (2:45), most lost on sandbag lunges (1:20). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:42 | faster than 75% |
| SkiErg: | 4:54 | 4:28 | faster than 12% |
| Run 2: | 4:51 | 4:44 | faster than 43% |
| Sled push: | 4:33 | 2:58 | faster than 3% |
| Run 3: | 5:40 | 5:12 | faster than 29% |
| Sled pull: | 6:43 | 4:59 | faster than 11% |
| Run 4: | 5:28 | 5:09 | faster than 35% |
| Burpee broad jump: | 7:32 | 5:40 | faster than 17% |
| Run 5: | 5:48 | 5:16 | faster than 27% |
| Row: | 5:38 | 4:49 | faster than 5% |
| Run 6: | 5:19 | 5:08 | faster than 41% |
| Farmers carry: | 3:14 | 2:12 | faster than 8% |
| Run 7: | 5:28 | 5:06 | faster than 33% |
| Sandbag lunges: | 7:40 | 5:14 | faster than 7% |
| Run 8: | 4:38 | 4:10 | faster than 29% |
| Wall balls: | 8:14 | 6:48 | faster than 28% |
| Roxzone: | 8:15 | 7:30 | faster than 35% |
| Runs (8 km) | 41:26 | 39:47 | faster than 39% |
| Stations (8) | 48:28 | ||
| Finish | 1:38:04 | 1:25:17 | 1443rd of 1,821 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Luca De Angelis1 race
- Paolo Maccagnani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 40% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 12% |
| Push | 4% |
| Pull | 11% |
| BBJ | 17% |
| Row | 6% |
| Carry | 8% |
| Lunges | 8% |
| Wall balls | 28% |
| Roxzone | 36% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Runs (8 km) (faster than 40%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:26 slower); weakest: Sandbag lunges (2:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 41:29 running, 48:28 at the stations and 8:15 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:42 |
| SkiErg | 4:54 | 4:28 |
| Run 2 | 4:51 | 4:44 |
| Sled push | 4:33 | 2:58 |
| Run 3 | 5:40 | 5:12 |
| Sled pull | 6:43 | 4:59 |
| Run 4 | 5:28 | 5:09 |
| Burpee broad jump | 7:32 | 5:40 |
| Run 5 | 5:48 | 5:16 |
| Row | 5:38 | 4:49 |
| Run 6 | 5:19 | 5:08 |
| Farmers carry | 3:14 | 2:12 |
| Run 7 | 5:28 | 5:06 |
| Sandbag lunges | 7:40 | 5:14 |
| Run 8 | 4:38 | 4:10 |
| Wall balls | 8:14 | 6:48 |
| Roxzone | 8:15 | 7:30 |
| Finish | 1:38:04 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:26 against the typical Open Men finisher at Rimini 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
