Marco Sabbadin
4 HYROX races over 2 seasons. Best Open Men time: 1:21:27 at Verona 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Sabbadin at each race, oldest on the left; lower is faster.The best was 1:21:27 at Verona (Dec 2025); Marco Sabbadin was 25:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:55:13 |
| Rome | Sep 2025 | Open Men | 1:35:57 |
| Verona | Dec 2025 | Open Men | 1:21:27 |
| Rimini | May 2026 | Open Men | 1:30:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 33:46 faster (1:55:13 to 1:21:27).
4 results at 4 races
1,473rd of 2,685 Open Men (faster than 45%). Against the 81 who finished around 1:30:16: most time gained on wall balls (1:28), most lost on sandbag lunges (3:53). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:41 | faster than 88% |
| SkiErg: | 4:19 | 4:33 | faster than 80% |
| Run 2: | 4:27 | 4:38 | faster than 61% |
| Sled push: | 4:39 | 4:01 | faster than 28% |
| Run 3: | 4:56 | 5:10 | faster than 61% |
| Sled pull: | 6:18 | 5:31 | faster than 29% |
| Run 4: | 4:57 | 5:04 | faster than 56% |
| Burpee broad jump: | 6:08 | 5:41 | faster than 39% |
| Run 5: | 4:44 | 5:07 | faster than 70% |
| Row: | 4:47 | 4:53 | faster than 60% |
| Run 6: | 4:35 | 5:01 | faster than 73% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 4:59 | 4:59 | faster than 50% |
| Sandbag lunges: | 9:11 | 5:17 | faster than 4% |
| Run 8: | 7:26 | 5:50 | faster than 14% |
| Wall balls: | 6:10 | 7:35 | faster than 76% |
| Roxzone †: | 6:19 | ||
| Runs (8 km) | 40:02 | 40:52 | faster than 55% |
| Stations (8) | 43:52 | ||
| Finish | 1:30:13 | 1:28:26 | 1473rd of 2,685 · faster than 45% |
771st of 1,842 Open Men (faster than 58%). Against the 56 who finished around 1:20:58: most time gained on the eight runs (1:19), most lost on wall balls (1:00). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:51 | faster than 82% |
| SkiErg: | 4:25 | 4:30 | faster than 63% |
| Run 2: | 4:29 | 4:40 | faster than 62% |
| Sled push: | 3:47 | 3:05 | faster than 18% |
| Run 3: | 4:54 | 5:05 | faster than 61% |
| Sled pull: | 4:38 | 4:44 | faster than 53% |
| Run 4: | 4:38 | 5:01 | faster than 72% |
| Burpee broad jump: | 5:03 | 5:06 | faster than 51% |
| Run 5: | 5:15 | 5:15 | faster than 50% |
| Row: | 4:39 | 4:45 | faster than 62% |
| Run 6: | 4:32 | 5:02 | faster than 76% |
| Farmers carry: | 2:00 | 2:07 | faster than 61% |
| Run 7: | 4:35 | 4:59 | faster than 71% |
| Sandbag lunges: | 5:10 | 5:13 | faster than 51% |
| Run 8: | 5:03 | 5:23 | faster than 65% |
| Wall balls: | 7:12 | 6:32 | faster than 37% |
| Roxzone: | 7:00 | 6:48 | faster than 45% |
| Runs (8 km) | 37:38 | 40:26 | faster than 69% |
| Stations (8) | 36:54 | ||
| Finish | 1:21:27 | 1:24:15 | 771st of 1,842 · faster than 58% |
1,576th of 1,999 Open Men (faster than 21%). Against the 60 who finished around 1:36:48: most time gained on the eight runs (2:22), most lost on the roxzone (2:08). Runs 5 to 8 took 1:36 less than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:41 | faster than 39% |
| SkiErg: | 4:46 | 4:29 | faster than 21% |
| Run 2: | 4:32 | 4:15 | faster than 33% |
| Sled push: | 3:07 | 2:56 | faster than 39% |
| Run 3: | 6:14 | 4:34 | faster than 5% |
| Sled pull: | 6:29 | 4:58 | faster than 14% |
| Run 4: | 5:06 | 4:34 | faster than 25% |
| Burpee broad jump: | 6:17 | 5:11 | faster than 26% |
| Run 5: | 5:12 | 4:44 | faster than 30% |
| Row: | 5:18 | 4:53 | faster than 18% |
| Run 6: | 4:40 | 4:36 | faster than 46% |
| Farmers carry: | 2:33 | 2:02 | faster than 17% |
| Run 7: | 4:25 | 4:38 | faster than 63% |
| Sandbag lunges: | 5:25 | 5:19 | faster than 46% |
| Run 8: | 5:51 | 5:30 | faster than 38% |
| Wall balls: | 9:50 | 6:59 | faster than 16% |
| Roxzone: | 10:26 | 6:44 | faster than 5% |
| Runs (8 km) | 41:51 | 38:40 | faster than 32% |
| Stations (8) | 43:45 | ||
| Finish | 1:35:57 | 1:23:07 | 1576th of 1,999 · faster than 21% |
1,705th of 1,821 Open Men (faster than 6%). Against the 55 who finished around 1:58:40: most time gained on wall balls (3:35), most lost on the eight runs (5:27). Runs 5 to 8 took 4:12 less than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 7:38 | 4:42 | faster than 1% |
| SkiErg: | 4:50 | 4:28 | faster than 15% |
| Run 2: | 7:15 | 4:44 | faster than 2% |
| Sled push: | 4:03 | 2:58 | faster than 9% |
| Run 3: | 7:57 | 5:12 | faster than 3% |
| Sled pull: | 6:22 | 4:59 | faster than 15% |
| Run 4: | 8:21 | 5:09 | faster than 2% |
| Burpee broad jump: | 6:56 | 5:40 | faster than 24% |
| Run 5: | 8:47 | 5:16 | faster than 2% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 5:35 | 5:08 | faster than 29% |
| Farmers carry: | 1:43 | 2:12 | faster than 89% |
| Run 7: | 5:18 | 5:06 | faster than 40% |
| Sandbag lunges: | 6:05 | 5:14 | faster than 27% |
| Run 8: | 7:20 | 4:10 | faster than 4% |
| Wall balls: | 8:00 | 6:48 | faster than 30% |
| Roxzone: | 14:16 | 7:30 | faster than 2% |
| Runs (8 km) | 58:07 | 39:47 | faster than 3% |
| Stations (8) | 42:54 | ||
| Finish | 1:55:13 | 1:25:17 | 1705th of 1,821 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Rimini 2026 · best of 4 | 4:34 |
| Sled push | 3:07 | Rome 2025 · best of 4 | 3:04 |
| Sled pull | 4:38 | Verona 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:03 | Verona 2025 · best of 4 | 5:38 |
| Row | 4:39 | Verona 2025 · best of 4 | 4:53 |
| Farmers carry | 1:43 | Rimini 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:10 | Verona 2025 · best of 4 | 5:20 |
| Wall balls | 6:10 | Rimini 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:38 | Verona 2025 · best of 4 | 41:47 |
| Roxzone | 7:00 | Verona 2025 · best of 3 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 63% |
| Push | 18% |
| Pull | 54% |
| BBJ | 52% |
| Row | 63% |
| Carry | 61% |
| Lunges | 51% |
| Wall balls | 38% |
| Roxzone | 45% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: Sled push (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 37:41 running, 36:54 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:51 |
| SkiErg | 4:25 | 4:30 |
| Run 2 | 4:29 | 4:40 |
| Sled push | 3:47 | 3:05 |
| Run 3 | 4:54 | 5:05 |
| Sled pull | 4:38 | 4:44 |
| Run 4 | 4:38 | 5:01 |
| Burpee broad jump | 5:03 | 5:06 |
| Run 5 | 5:15 | 5:15 |
| Row | 4:39 | 4:45 |
| Run 6 | 4:32 | 5:02 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 4:35 | 4:59 |
| Sandbag lunges | 5:10 | 5:13 |
| Run 8 | 5:03 | 5:23 |
| Wall balls | 7:12 | 6:32 |
| Roxzone | 7:00 | 6:48 |
| Finish | 1:21:27 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:42 against the typical Open Men finisher at Verona 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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