AUT Marco Probst
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
267th of 355 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:07 | faster than 25% |
| SkiErg: | 3:54 | 3:54 | faster than 51% |
| Run 2: | 5:12 | 4:38 | faster than 21% |
| Sled push: | 2:00 | 2:20 | faster than 82% |
| Run 3: | 5:42 | 4:57 | faster than 22% |
| Sled pull: | 4:26 | 3:59 | faster than 28% |
| Run 4: | 5:38 | 5:00 | faster than 24% |
| Burpee broad jump: | 3:42 | 2:40 | faster than 9% |
| Run 5: | 5:41 | 5:05 | faster than 27% |
| Row: | 4:19 | 4:12 | faster than 35% |
| Run 6: | 5:44 | 4:59 | faster than 20% |
| Farmers carry: | 1:41 | 1:36 | faster than 38% |
| Run 7: | 5:45 | 5:03 | faster than 21% |
| Sandbag lunges: | 4:09 | 3:34 | faster than 25% |
| Run 8: | 6:17 | 5:20 | faster than 20% |
| Wall balls: | 4:58 | 4:12 | faster than 20% |
| Roxzone: | 4:47 | 4:35 | faster than 46% |
| Runs (8 km) | 45:37 | 40:22 | faster than 22% |
| Stations (8) | 29:09 | ||
| Finish | 1:19:29 | 1:12:50 | 267th of 355 · faster than 24% |
220th of 283 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:18 | faster than 41% |
| SkiErg: | 4:09 | 4:16 | faster than 70% |
| Run 2: | 4:54 | 4:15 | faster than 14% |
| Sled push: | 4:15 | 4:15 | faster than 50% |
| Run 3: | 5:37 | 4:38 | faster than 9% |
| Sled pull: | 7:17 | 5:56 | faster than 26% |
| Run 4: | 5:45 | 4:40 | faster than 8% |
| Burpee broad jump: | 3:54 | 4:16 | faster than 66% |
| Run 5: | 5:43 | 4:48 | faster than 11% |
| Row: | 4:25 | 4:33 | faster than 65% |
| Run 6: | 5:37 | 4:38 | faster than 13% |
| Farmers carry: | 2:22 | 2:11 | faster than 39% |
| Run 7: | 5:42 | 4:37 | faster than 9% |
| Sandbag lunges: | 6:45 | 5:21 | faster than 17% |
| Run 8: | 6:24 | 4:59 | faster than 8% |
| Wall balls: | 7:59 | 6:59 | faster than 36% |
| Roxzone: | 6:55 | 5:57 | faster than 23% |
| Runs (8 km) | 44:07 | 37:02 | faster than 12% |
| Stations (8) | 41:06 | ||
| Finish | 1:32:03 | 1:21:38 | 220th of 283 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Manuel Kiefer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 283 Pro Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 71% |
| Push | 50% |
| Pull | 27% |
| BBJ | 66% |
| Row | 65% |
| Carry | 39% |
| Lunges | 17% |
| Wall balls | 37% |
| Roxzone | 24% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:22 faster); weakest: Runs (8 km) (7:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 44:10 running, 41:06 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:59).Below, Typical Pro Men: 36:53 running, 37:47 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Marco | Typical Pro Men |
|---|---|---|
| Run 1 | 4:27 | 4:18 |
| SkiErg | 4:09 | 4:16 |
| Run 2 | 4:54 | 4:15 |
| Sled push | 4:15 | 4:15 |
| Run 3 | 5:37 | 4:38 |
| Sled pull | 7:17 | 5:56 |
| Run 4 | 5:45 | 4:40 |
| Burpee broad jump | 3:54 | 4:16 |
| Run 5 | 5:43 | 4:48 |
| Row | 4:25 | 4:33 |
| Run 6 | 5:37 | 4:38 |
| Farmers carry | 2:22 | 2:11 |
| Run 7 | 5:42 | 4:37 |
| Sandbag lunges | 6:45 | 5:21 |
| Run 8 | 6:24 | 4:59 |
| Wall balls | 7:59 | 6:59 |
| Roxzone | 6:55 | 5:57 |
| Finish | 1:32:03 | 1:21:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:24 against the typical Pro Men finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
