ITA Marco Poloni
2 HYROX races over 2 seasons. Best Open Men time: 1:11:57 at St. Gallen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Poloni at each race, oldest on the left; lower is faster.The best was 1:11:57 at St. Gallen (Jan 2026); Marco Poloni was 0:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:12:12 |
| St. Gallen | Jan 2026 | Open Men | 1:11:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
109th of 1,068 Open Men (faster than 89%). Against the 32 who finished around 1:11:48: most time gained on sandbag lunges (0:30), most lost on sled push (1:05). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:12 | faster than 88% |
| SkiErg: | 4:21 | 4:29 | faster than 69% |
| Run 2: | 4:13 | 5:01 | faster than 87% |
| Sled push: | 3:52 | 3:10 | faster than 20% |
| Run 3: | 4:46 | 5:27 | faster than 80% |
| Sled pull: | 4:06 | 4:49 | faster than 75% |
| Run 4: | 4:43 | 5:25 | faster than 81% |
| Burpee broad jump: | 4:10 | 5:37 | faster than 84% |
| Run 5: | 4:43 | 5:37 | faster than 87% |
| Row: | 4:33 | 4:49 | faster than 80% |
| Run 6: | 4:41 | 5:29 | faster than 84% |
| Farmers carry: | 1:39 | 2:01 | faster than 83% |
| Run 7: | 4:35 | 5:29 | faster than 86% |
| Sandbag lunges: | 3:23 | 5:10 | faster than 95% |
| Run 8: | 4:10 | 4:56 | faster than 82% |
| Wall balls: | 4:47 | 7:06 | faster than 92% |
| Roxzone: | 4:59 | 7:06 | faster than 90% |
| Runs (8 km) | 36:10 | 42:46 | faster than 86% |
| Stations (8) | 30:51 | ||
| Finish | 1:11:57 | 1:28:23 | 109th of 1,068 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 69% |
| Push | 20% |
| Pull | 76% |
| BBJ | 84% |
| Row | 80% |
| Carry | 84% |
| Lunges | 96% |
| Wall balls | 92% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: Sled push (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 36:14 running, 30:51 at the stations and 4:59 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:12 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 4:13 | 5:01 |
| Sled push | 3:52 | 3:10 |
| Run 3 | 4:46 | 5:27 |
| Sled pull | 4:06 | 4:49 |
| Run 4 | 4:43 | 5:25 |
| Burpee broad jump | 4:10 | 5:37 |
| Run 5 | 4:43 | 5:37 |
| Row | 4:33 | 4:49 |
| Run 6 | 4:41 | 5:29 |
| Farmers carry | 1:39 | 2:01 |
| Run 7 | 4:35 | 5:29 |
| Sandbag lunges | 3:23 | 5:10 |
| Run 8 | 4:10 | 4:56 |
| Wall balls | 4:47 | 7:06 |
| Roxzone | 4:59 | 7:06 |
| Finish | 1:11:57 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:42 against the typical Open Men finisher at St. Gallen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
